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Thread: Considering JUDD

  1. #1
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%

    Considering JUDD

    Im considering coming over to JUDD soon, I'm currently on a vlcd for the second time around but really struggling this time, I can do 2 or 3 days easily then I eat for a day or 2 then back on the packs and I've lost 2lbs a week for the last 2 weeks, so without realising I'm sort of doing judd, I want to persevere with the vlcd but

  2. #2
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Sorry pressed return!


    I want to continue with the vlcd but as I'm
    Finding it so difficult to stick to 100% I feel so crap when I don't have a 100% day.

    If I did judd I would like to do 4 dd a week and 3 up days, would I realistically be able to lose 2lbs a week doing this?

  3. #3
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    ~Louise~'s Avatar
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    Diet: 5:2 Intermittent Fasting, Slimming World
    Height: 5ft7in
    Start Date: 7th June 2010
    Start Weight: 15st6lb
    Current Weight: 12st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 26.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 2st2lb
    % Lost 21.3%
    Yes totally! 4 dd a week is a lot so I'm sure you'd see good losses. I'm doing mostly 5:2 so only 2 dd a week and lost 8lbs in nov, sts in dec due to having 2 weeks off, and so far lost 6 lbs in jan. Do you have much to lose?
    Lost 2 st 8 lbs since Nov '12 last through a combination of methods including 5:2 and SW.

    Lost 3.5 stone in total from heaviest weight in 2011.

  4. #4
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Quote Originally Posted by ~Louise~
    Yes totally! 4 dd a week is a lot so I'm sure you'd see good losses. I'm doing mostly 5:2 so only 2 dd a week and lost 8lbs in nov, sts in dec due to having 2 weeks off, and so far lost 6 lbs in jan. Do you have much to lose?
    That's a brilliant loss in one month with only 2 dd, I weigh in on Mondays and was 12.10 yesterday but I'm very short 5ft2 so need to lose at least 3 stone, I'm on my 2nd day of my vlcd this week
    And il be fine untill tomorrow evening or Thursday when I just want food! I stuck to a vlcd previously for 12 weeks and it was sooo easy but struggle this time around.

  5. #5
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    JillyCornwall's Avatar
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    25th August, 2012
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    Diet: JUDD from 9/08/12 after 2yrs CC
    Height: 5ft3in
    Start Date: Heaviest Jan 2010. Restarted Aug 2012
    Start Weight: 20st0lb
    Current Weight: 17st3lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 49.6
    Current BMI: 42.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 7st3lb
    % Lost 13.93%
    If you get into the alternate day routine it should give you the tools you need not to regain next time, that way you won't have to keep on re losing the same weight. At least thats what I hope will happen with me!
    Started JUDDD Aug 9th 2012
    7lbs lost in August.
    7lbs lost in September.
    2lb lost October (6 Hol UD's!)
    5
    lb lost in November
    +2lbs December-Mini hol break/ Xmas/ Boozy New Years Eve !!
    2013
    4lbs lost in January.
    0lbs lost in February.



    23lbs Total Lost on JUDDD.

    Goal : 21lbs by Easter 2013 (4 lost so far)

  6. #6
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Quote Originally Posted by JillyCornwall
    If you get into the alternate day routine it should give you the tools you need not to regain next time, that way you won't have to keep on re losing the same weight. At least thats what I hope will happen with me!
    Thank you for that advice, I think alternate down days will actually be better in the long run but I'm going to give it go haveing dd on mon,tue, thu, fri and up days on wed, sat, sun untill I get in the mid 11stones, I'm just so close at the moment to creeping back up into the 13stone bracket I want to get away from it. I'm gong to weigh in on Fridays so will get my start weight this Friday, I've tried to have a normal day of eating today but have eaten just over 1000 cals and feel stuffed!

  7. #7
    back to lose some more
    ladybird777's Avatar
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    15th September, 2012
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    Diet: Fast 5l/JUDDD
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 11st7lb
    Goal Weight: 10st7lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 35.7
    Current BMI: 27.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 1st0lb
    % Lost 22.6%
    I started JUDDD two weeks ago and have lost 15 lb. I came to it from SW so I don't think much of it was water weight. I'm expecting it to slow down now but it works really well. I do alternate UD, DD too but have my DD from 5 pm - 5pm. That way I don't go to bed hungry. Good luck xx

  8. #8
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    LucyNewMum's Avatar
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    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%
    nyssa88 i could have written your post lol. i just started another attempt at slim and save, last a couple of days and then pig out before getting on track. been looking at juddd for ages now it just seems just a great way to lose weight. i also have been thinking about 4 dd and 3 uds, not sure what others think to this but dont think id lose much on 3 dd and 4 uds. ive had two days sns and gave in today so im classing this as my up. let us no how u get on x
    start weight 16st 10lbs
    current weight: 12st 13lbs
    total loss to date: 3st 11lbs

    found out I'M PREGNANT with bubba no.2 - new aim to have a happy and healthy pregnancy

  9. #9
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Quote Originally Posted by ladybird777 View Post
    I started JUDDD two weeks ago and have lost 15 lb. I came to it from SW so I don't think much of it was water weight. I'm expecting it to slow down now but it works really well. I do alternate UD, DD too but have my DD from 5 pm - 5pm. That way I don't go to bed hungry. Good luck xx
    Wow that's s great loss, well done, I have read about the 24 hour dd from set times and will look into that later and thank you x

    Quote Originally Posted by LucyNewMum View Post
    nyssa88 i could have written your post lol. i just started another attempt at slim and save, last a couple of days and then pig out before getting on track. been looking at juddd for ages now it just seems just a great way to lose weight. i also have been thinking about 4 dd and 3 uds, not sure what others think to this but dont think id lose much on 3 dd and 4 uds. ive had two days sns and gave in today so im classing this as my up. let us no how u get on x
    It's soo hard second time around! I had a normal day of eating yesterday and didn't pig out asi know I can have what I want and that its not cheating. I'm definitely going to start with 4 dd and use shakes or slim fast on them, I know you can get quite a lot of food for your dd if you plan well but I still want to eliminate proper food on my dd until I'm comfortably in the 11 stone bracket.

    I'm having Saturday mornings as my weigh in days (it was mondays) so for this week so far I had Monday on s&s yesterday normal eating but only managed just over 1000 cals, today is an ud and I'm going to have tomorrow and Friday as s&s days.

    I'm going to start a diary on here today and have a read of others as well,let me know how you get on x

  10. #10
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    LucyNewMum's Avatar
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    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%
    hiya im the same, doing 4 dd's. dont think the loses would be good enough otherwise. ill be keeping a look out for your diary x
    start weight 16st 10lbs
    current weight: 12st 13lbs
    total loss to date: 3st 11lbs

    found out I'M PREGNANT with bubba no.2 - new aim to have a happy and healthy pregnancy

  11. #11
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    Welshmamma's Avatar
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    Diet: JUDD/WW
    Height: 5ft1in
    Start Date: 16/03/2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st9lb
    % Lost 0%
    Have you read the weigh in stickie? Lots of thinspiration x
    LucyNewMum likes this.

  12. #12
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    Had a check of the stickie and the losses are great, I weighed in this morning and after 5 days I'm down 2lbs and that's after a normal day of eating so I'm very pleased, I've not followed the judd plan as such but have had my vlcd packs a few days and eaten normal for a few days aswell.

  13. #13
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    Welshmamma's Avatar
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    Diet: JUDD/WW
    Height: 5ft1in
    Start Date: 16/03/2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st9lb
    % Lost 0%
    Quote Originally Posted by nyssa88 View Post
    Had a check of the stickie and the losses are great, I weighed in this morning and after 5 days I'm down 2lbs and that's after a normal day of eating so I'm very pleased, I've not followed the judd plan as such but have had my vlcd packs a few days and eaten normal for a few days aswell.
    As long as your losing don't think it matters how lol x x looks like a big loss for you this week then xx

  14. #14
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    nyssa88's Avatar
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    Diet: Weight watchers
    Height: 5ft2in
    Start Date: 07/10/13
    Start Weight: 13st13lb
    Current Weight: 13st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st0lb
    % Lost 1.54%
    It's great and I know it's not just water weight either. I'm keeping Saturdays as my weigh in days from Monday as weekends is when my partner is off work so we normally go out for food or do something nice at home, only 8lbs to go untill I'm 11stone bracket am hoping il get that all off next month :-)

  15. #15
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    LucyNewMum's Avatar
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    Location
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    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%
    hiya well done im the same, had a few days sns then few days off. whatever keeps the scales going in the right direction x
    start weight 16st 10lbs
    current weight: 12st 13lbs
    total loss to date: 3st 11lbs

    found out I'M PREGNANT with bubba no.2 - new aim to have a happy and healthy pregnancy

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