- Rep Power
Diet: Slim and Save / Exante
Start Date: Mon 22nd July 2013
Start Weight: 20st4lb
Current Weight: 19st6lb
Goal Weight: 11st7lb
Goal Date: Summer 2014
Start BMI: 44.5
Current BMI: 42.6
Goal BMI: 25.2
Total Weight Loss: 0st12lb
Weight to Lose: 7st13lb
% Lost 4.23%
Just wondered if we could start a food ideas and recipes chat? I am really really struggling with my DDs and need to sit and write out some plans for food. So if anyone has any great receipes or menu ideas they wana share I would be forever in your debt!
Vegetables are really filling and low cal! I make chunky vegetable soups because they fill you up and making a big match split over meals works out really low!
White fish Fillets are low too!
Soup seems to be a really popular option in DD's. I like the WW tomato soup and it's only 76cals a tin. I also love the little Greek lemon yoghurts - 70cals a yoghurt and yummy for something sweet! X
It might be a bit quiet here but if you look up, all the way up, you will find a recipes forum!
Up and Down Days are all covered - happy reading
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