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Thread: Newbie - starting tomorrow.

  1. #1
    Regular Member

    Join Date
    3rd February, 2013
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    Hi everyone.

    Hope I'm posting in the right part. I'm hoping to start JUDDDing tomorrow.

    Even after reading lots I still need to double check I've got it right. Haha!

    So 3 days a week I have 500 cals. And the other 4 I eat until satisfied. Or do I need to cal count to check what im eating on up days?

    I'm coming off a vlcd while i love the losses, i have an intolerance to large quantities of meat and dairy protiens and as vcld are so largely dairy based its causing nasty sife effects.


    Look forward to reading your diaries

    Xxx
    Last edited by Judddilicious : 4th February, 2013 at 11:08 PM

  2. #2
    Regular Member
    trendydiva's Avatar
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    7th February, 2012
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    Hi judddilicious,can I join you? :-)) I'm planning to start today too, Ive been sourcing some info online & ready to give it a go. I'm gonna start like others on here with a dd starting at 5pm (500 cal day ) till 5pm Wednesday and then ud 5pm -5pm & so on , having weekends free to have a social life :-) so mon wed fri will be my dd. I've never been on any meal shake diets but will have a go with slimfast otherwise there some lovely meal ideas for 500 cals on here. I just been on 2 wks of fasting (8hrs eating, 16hrs fasting) which i found on this site too and lost 7lbs, so I'm quit familiar & comfortable with the idea/plan. Good luck & let us know how you get on. All the ladies on here have had brilliant losses tho :-)
    Keep smiling & stay positive

  3. #3
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    6th June, 2011
    Location
    Devon
    Posts
    5,841
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    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%
    Hi, I've just started JUDDD this week I'm subscribing to your diary
    Tracy





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