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Thread: Help please

  1. #1
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    Help please

    Does anyone know the calories in asda tiger chest bread?
    The closest i could find was 2 slices, 141 cals on mfp. But it doesnt give serving size and theres no info on bread packet. I cut my slices like doorstopers so really need to find serving size lol

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  2. #2
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    Juddd_Judy's Avatar
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    Diet: JUDDD
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    A thick slice of white bread is just over one hundred calories so a doorstop size I would allow three hundred for two slices.

  3. #3
    Regular Member
    Juddd_Judy's Avatar
    Join Date
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    Diet: JUDDD
    Height: 6ft0in
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    Current Weight: 15st13.0lb
    Goal Weight: 14st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 34.2
    Current BMI: 30.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 1st13lb
    % Lost 11.68%
    Hovis doorstop white is 156 calories a slice.





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