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Thread: So it looks lke I'm givng it a go.

  1. #1
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    Join Date
    3rd October, 2012
    Location
    Manchester
    Posts
    728
    Rep Power
    9
    Diet: S&S
    Height: 5ft6in
    Start Date: 3/10/12
    Start Weight: 11st9lb
    Current Weight: 11st5lb
    Goal Weight: 9st10lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st9lb
    % Lost 2.45%

    So it looks lke I'm givng it a go.

    This is going to sound really weird, I have been on the Slim and Save forum for about 5months and was really scared coming on to a new forum!

    I have lost 1st 5lbs on Slim and Save but since Christmas I just haven't got my mojo back though have maintained my loses (on the whole). I always planned on maintaining using the 5:2 diet so thought I would give JUDDD a go to lose my last stone. Anyone any suggestions on how long it will take me to lose it? I'm a slow loser due to a thyroid issue.

    I started Wednesday with a 700cal DD (I hadn't actually decided to JUDDD until yesterday!)

    I'm hoping I can stick to this, am I right in thinking it is as simple as one day eating 500cals (or lower) and the next eating 'normally' (i.e. pretty much what I want but not going silly)?

    Any tips very welcome.
    I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.

    Goals:
    Goals for this time round-
    Lose 3lbs
    Lose 10lbs

    Lose 1stone

    Lose 18lbs

    Reach 10stone
    4/12/12 (again...)
    Get into my size 10s (what ever weight that requires)

    ​​​​​

  2. #2
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    DeeCe's Avatar
    Join Date
    6th October, 2011
    Location
    Biggin Hill, Kent
    Posts
    809
    Rep Power
    31
    Diet: Primal Eating & JUDDD
    Height: 5ft5in
    Start Date: 13/08/2012
    Start Weight: 11st2lb
    Current Weight: 10st9lb
    Goal Weight: 9st10lb
    Goal Date: On-going


    BMI Information:
    Start BMI: 26
    Current BMI: 24.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st13lb
    % Lost 4.49%
    Yep you are pretty much right, you can look at the JUDDD website to calculate calories but 500/2000 works for most!
    Primal & JUDDD as of 24/08/2012

    25.09.2013 -
    I go on holiday!! I want to lose 5kg by then!

  3. #3
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    BedtimeBear's Avatar
    Join Date
    25th November, 2012
    Location
    Aberdeenshire
    Posts
    291
    Rep Power
    4
    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Hi. Good luck with JUDDD. I came straight to JUDDDing from Cambridge and, when I have stuck to it, I have lost every week. I put 4lb back on over Xmas due to excessive eating and only doing the odd down day here and there. For the last three weeks I have done strict alternates and have lost 5lb so it definitely works. x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  4. #4
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    Join Date
    3rd October, 2012
    Location
    Manchester
    Posts
    728
    Rep Power
    9
    Diet: S&S
    Height: 5ft6in
    Start Date: 3/10/12
    Start Weight: 11st9lb
    Current Weight: 11st5lb
    Goal Weight: 9st10lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st9lb
    % Lost 2.45%
    Quote Originally Posted by BedtimeBear View Post
    Hi. Good luck with JUDDD. I came straight to JUDDDing from Cambridge and, when I have stuck to it, I have lost every week. I put 4lb back on over Xmas due to excessive eating and only doing the odd down day here and there. For the last three weeks I have done strict alternates and have lost 5lb so it definitely works. x
    That's great to know, thanks
    I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.

    Goals:
    Goals for this time round-
    Lose 3lbs
    Lose 10lbs

    Lose 1stone

    Lose 18lbs

    Reach 10stone
    4/12/12 (again...)
    Get into my size 10s (what ever weight that requires)

    ​​​​​





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