Help!! Everythings changed lol
Hi guys, fellow judder here, Did it for around 8 weeks, lost about 6lb i think! Then it just stopped lol Anyway im 1.5 stone away from goal, doing CC and carb counting atm, still have some packs left though from slim and save so thinking maybe back to judd for a while...
Anyway... it all seems so different? what is this fasting? and 5:2 etc?? Helppp lol xx
Re: Help!! Everythings changed lol
That's a very good question!
To be honest i'm not sure about 5:2 as I've never tried it I've always done 4:3 and since my losses have been erratic on that i'm not convinced i would lose atall on less fasting days :confused: