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Thread: Help!! Everythings changed lol

  1. 3rd March, 2013 #1
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%

    Help!! Everythings changed lol

    Hi guys, fellow judder here, Did it for around 8 weeks, lost about 6lb i think! Then it just stopped lol Anyway im 1.5 stone away from goal, doing CC and carb counting atm, still have some packs left though from slim and save so thinking maybe back to judd for a while...

    Anyway... it all seems so different? what is this fasting? and 5:2 etc?? Helppp lol xx
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  2. 4th March, 2013 #2
    Lanarkwitch
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    Diet: IF/SW
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 12st11.6lb
    Goal Weight: 11st0lb
    Goal Date: 30/06/2012


    BMI Information:
    Start BMI: 36
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st8.4lb
    Weight to Lose: 1st11.6lb
    % Lost 21.9%
    Hi Stef, us JUDDERS are still here, it's just that other Intermittent fasting approaches are becoming more popular, so we thought it would be best if all IF'ers could come to the same forum, this thread explains it a bit if you haven't heard of the other ways to approach it:

    http://www.minimins.com/juddd-interm...d-may-you.html (JUDDD/IF Newbie Or Weight Loss Has Stalled This May Be For You!!)
    Starting JUDDD Target to lose 28lbs to finally get my body lift surgery done and forget I was ever 24.5 stone!

    My JUDDD Diary:    http://www.minimins.com/juddd-diarie...ace-style.html
    My SW Diary: http://www.minimins.com/slimming-wor...continues.html




    Starting Weight 13st 4 lbs 10/01/2013

    Week 1: -6.39lbs
    Week 2: -0.22lbs
    Week 3: -1.10lbs
    Week 4: -2.43lbs
    Week 5: -0.22lbs
    Week 6: -1.99lbs
    Week 7: Sts
    Week 8 Off birthday/Cairo trip
    Week 9: +2.65 (oops bad girl, but not bad for 2.5 weeks off!!)
    Week10: -1lb
    Week 11: -1.87 lbs
    Week 12: sts
    Week 13-18 Gained 16lbs, thats hotel living for you!, restart 13.7 bloody hell!
    Week 19: -6.6lbs SW
    Week 20: -3.2lbs yaaayyy! SW
    Week 21: +1.6 hrumph, change back to JUDDD/SW
    Week 22: -1.6lbs




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  3. 4th March, 2013 #3
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Hey!! thankyou will have a look at that now xx
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  4. 4th March, 2013 #4
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Just had a read, deffo juddd or the 5:2 appeals to me. I know everyone is different, but in general... what seems to get the better losses? xxx
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  5. 4th March, 2013 #5
    Lanarkwitch
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    Posts
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    Diet: IF/SW
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 12st11.6lb
    Goal Weight: 11st0lb
    Goal Date: 30/06/2012


    BMI Information:
    Start BMI: 36
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st8.4lb
    Weight to Lose: 1st11.6lb
    % Lost 21.9%

    Re: Help!! Everythings changed lol

    That's a very good question!

    To be honest i'm not sure about 5:2 as I've never tried it I've always done 4:3 and since my losses have been erratic on that i'm not convinced i would lose atall on less fasting days
    Starting JUDDD Target to lose 28lbs to finally get my body lift surgery done and forget I was ever 24.5 stone!

    My JUDDD Diary:    http://www.minimins.com/juddd-diarie...ace-style.html
    My SW Diary: http://www.minimins.com/slimming-wor...continues.html




    Starting Weight 13st 4 lbs 10/01/2013

    Week 1: -6.39lbs
    Week 2: -0.22lbs
    Week 3: -1.10lbs
    Week 4: -2.43lbs
    Week 5: -0.22lbs
    Week 6: -1.99lbs
    Week 7: Sts
    Week 8 Off birthday/Cairo trip
    Week 9: +2.65 (oops bad girl, but not bad for 2.5 weeks off!!)
    Week10: -1lb
    Week 11: -1.87 lbs
    Week 12: sts
    Week 13-18 Gained 16lbs, thats hotel living for you!, restart 13.7 bloody hell!
    Week 19: -6.6lbs SW
    Week 20: -3.2lbs yaaayyy! SW
    Week 21: +1.6 hrumph, change back to JUDDD/SW
    Week 22: -1.6lbs




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  6. 4th March, 2013 #6
    Luv2BSlim
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    Diet: S&S
    Height: 5ft2in
    Start Date: 30/04/13
    Start Weight: 15st9.3lb
    Current Weight: 12st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 31.4
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st5.8lb
    Weight to Lose: 1st10.5lb
    % Lost 21.78%
    Quote Originally Posted by Lanarkwitch View Post
    i'm not convinced i would lose atall on less fasting days
    This is the same reason I'm not convinced I would lose on 5:2. I guess I could try it and find out but dislike feeling like I've wasted x amount of weeks if it doesn't work.
    Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
    Total weight left to lose: 27 lb

    My Diary

    Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb
    Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
    Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
    Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb)
    Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained.
    Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
    Weight lost in Feb 2013: 2 lb (12st 8 lb)
    15/03/13: -1.¼ lb (12st 6.¾ lb)
    23/03/13: -0.¾ lb (12st 6 lb)
    Came off plan for 5-6 weeks and regained 12.5 lb (13st 4.5 lb)
    28/05/13: Completed 4 weeks of VLCD and lost 15 lb (12st 3.5 lb)

    Start weight & size: 15st 9.¼ lb, size 22-24
    Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
    Goal weight & size: 10st 7 lb, size 14
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  7. 4th March, 2013 #7
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Doing 4:3 is that doing juddd? I'm not feeling the 2000 cals per day thing so I'm leaning towards 5:2 and healthy eating hmmmm!!! Xxx

    Sent from my iPhone using MiniMins
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  8. 4th March, 2013 #8
    hells2012sw
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    Diet: 5:2
    Height: 5ft7in
    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 13st4.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 29.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 1st13.5lb
    % Lost 18.56%
    Hiya I'm doing 5:2 and have been for 5 weeks, i've lost 5.5lbs in the past 4 weeks

    Sent from my iPhone using MiniMins
    My diary- 3 stone lost, 2 to go...
    http://www.minimins.com/slimming-world-weight-loss-diary/290755-mission-shed-5-stone-my-ramblings.htm
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  9. 4th March, 2013 #9
    hells2012sw
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    Diet: 5:2
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    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 13st4.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 29.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 1st13.5lb
    % Lost 18.56%
    Quote Originally Posted by hells2012sw
    Hiya I'm doing 5:2 and have been for 5 weeks, i've lost 5.5lbs in the past 4 weeks

    Sent from my iPhone using MiniMins
    Sorry sent too soon... I switched as I was feeling bored with SW and not being able to enjoy some healthy foods etc without synning them. I'm really enjoying it so far and eat fairly healthily on most days, averaging about 1300 cals average over the week

    Sent from my iPhone using MiniMins
    My diary- 3 stone lost, 2 to go...
    http://www.minimins.com/slimming-world-weight-loss-diary/290755-mission-shed-5-stone-my-ramblings.htm
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  10. 4th March, 2013 #10
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Think I'm going to give it a go
    Will suit me better ATM than juddd, with my job I'd never be able to fit all the cals in on an up day!!

    So fasting days this week will be wens and fri then after that will be every tues and thurs!

    Wish me luck xxx

    Sent from my iPhone using MiniMins
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  11. 5th March, 2013 #11
    Lanarkwitch
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    Diet: IF/SW
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 12st11.6lb
    Goal Weight: 11st0lb
    Goal Date: 30/06/2012


    BMI Information:
    Start BMI: 36
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st8.4lb
    Weight to Lose: 1st11.6lb
    % Lost 21.9%
    The UP day calories are a guide to not go over, you don't have to eat them all!!
    Starting JUDDD Target to lose 28lbs to finally get my body lift surgery done and forget I was ever 24.5 stone!

    My JUDDD Diary:    http://www.minimins.com/juddd-diarie...ace-style.html
    My SW Diary: http://www.minimins.com/slimming-wor...continues.html




    Starting Weight 13st 4 lbs 10/01/2013

    Week 1: -6.39lbs
    Week 2: -0.22lbs
    Week 3: -1.10lbs
    Week 4: -2.43lbs
    Week 5: -0.22lbs
    Week 6: -1.99lbs
    Week 7: Sts
    Week 8 Off birthday/Cairo trip
    Week 9: +2.65 (oops bad girl, but not bad for 2.5 weeks off!!)
    Week10: -1lb
    Week 11: -1.87 lbs
    Week 12: sts
    Week 13-18 Gained 16lbs, thats hotel living for you!, restart 13.7 bloody hell!
    Week 19: -6.6lbs SW
    Week 20: -3.2lbs yaaayyy! SW
    Week 21: +1.6 hrumph, change back to JUDDD/SW
    Week 22: -1.6lbs




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  12. 5th March, 2013 #12
    hells2012sw
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    Diet: 5:2
    Height: 5ft7in
    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 13st4.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 29.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 1st13.5lb
    % Lost 18.56%
    Quote Originally Posted by Lanarkwitch
    The UP day calories are a guide to not go over, you don't have to eat them all!!
    I have a good go occasionally though

    Sent from my iPhone using MiniMins
    My diary- 3 stone lost, 2 to go...
    http://www.minimins.com/slimming-world-weight-loss-diary/290755-mission-shed-5-stone-my-ramblings.htm
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  13. 5th March, 2013 #13
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Lol I never went no where near when I last did it, well unless I stuffed my face with chocolate ha

    I still have 2 weeks of slim and save packs left so gonna use them on my DD's xxxx

    Sent from my iPhone using MiniMins
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  14. 5th March, 2013 #14
    Lanarkwitch
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    Posts
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    Diet: IF/SW
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 12st11.6lb
    Goal Weight: 11st0lb
    Goal Date: 30/06/2012


    BMI Information:
    Start BMI: 36
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st8.4lb
    Weight to Lose: 1st11.6lb
    % Lost 21.9%
    Quote Originally Posted by hells2012sw View Post
    I have a good go occasionally though

    Sent from my iPhone using MiniMins
    Me too especially with a hangover!

    Quote Originally Posted by stef2009 View Post
    Lol I never went no where near when I last did it, well unless I stuffed my face with chocolate ha

    I still have 2 weeks of slim and save packs left so gonna use them on my DD's xxxx

    Sent from my iPhone using MiniMins
    I use my S & S packs on DD's aswell, at least then I know I'm getting most of my vitamins etc
    Starting JUDDD Target to lose 28lbs to finally get my body lift surgery done and forget I was ever 24.5 stone!

    My JUDDD Diary:    http://www.minimins.com/juddd-diarie...ace-style.html
    My SW Diary: http://www.minimins.com/slimming-wor...continues.html




    Starting Weight 13st 4 lbs 10/01/2013

    Week 1: -6.39lbs
    Week 2: -0.22lbs
    Week 3: -1.10lbs
    Week 4: -2.43lbs
    Week 5: -0.22lbs
    Week 6: -1.99lbs
    Week 7: Sts
    Week 8 Off birthday/Cairo trip
    Week 9: +2.65 (oops bad girl, but not bad for 2.5 weeks off!!)
    Week10: -1lb
    Week 11: -1.87 lbs
    Week 12: sts
    Week 13-18 Gained 16lbs, thats hotel living for you!, restart 13.7 bloody hell!
    Week 19: -6.6lbs SW
    Week 20: -3.2lbs yaaayyy! SW
    Week 21: +1.6 hrumph, change back to JUDDD/SW
    Week 22: -1.6lbs




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  15. 6th March, 2013 #15
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Well first fast day has gone well I may end up moving to 4:3 yet I will see how I go... I'm wondering though, is there an amount of cals I need to reach on my none fasting days? Like is there a too low barrier!? Xxx

    Sent from my iPhone using MiniMins
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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