first DD tomorrow on juddd!
Im going to keep a food diary on here even if no one reads it i think it will just help me stick to it.
im quite excited to get started... and to get thin!!!
A bit of background
I did slimming world and lost 2 stone and got to 9st 7, i then stopped going to group for about 4 months and went up to 9st 10 which i didnt mind but knew i needed to get it under control before it got to far so about 7 weeks before Christmas i joined weight watchers with my mum we decided to give ww a try as there was a group in our village but if it was up to me i would have done sw but it was tricky to get to, in the 7 weeks up to chirstmas i did manage to get down to 9st but i was just hungry all of the time and just felt all i was ever thinking about while doing ww was when i was going to get to have my next meal it just didnt suit me at all. So then christmas come and i just pigged out and havent stopped since and just got my self in a big rutt, and ive put a stone on and i need it off so ive had a look and done a lot of research in to the fasting diets and decided this one could really work with me. I love slimming world but i now cant eat dairy which is a big part of sw so i couldnt go back to that.
so ive decided to go with new diet new start! and i cant wait!