Weight loss on IF

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weelanie

Full Member

• 12 June 2013

• #1

Hi can anyone tell me how they have found the level of weightloss. I know it won't be as fast as some woe but I want real life not just from the book results

 

M

Mungo Chubb

Full Member

• 12 June 2013

• #2

About 20Kg from the start of the year - works well for me. Slow and steady.

 

carrot_tit

Gold Member

• 12 June 2013

• #3

Mine is 6.5lbs in 5 weeks. Due to weigh in again on Sat

 

DopeyAngel

Sweet wrapper fetishist.

• 12 June 2013

• #4

I've lost 10lbs so far this year. Within that I've had a few breaks (holidays, wknds away, week off for birthday etc). Works out at about 0.5lb per week. But I'm quite close to goal now so losses are always slower. It's not the quickest in the world but from a WOE perspective it's definitely the most 'normal' and in control I've ever felt!

 

hells2012sw

Gold Member

• 13 June 2013

• #5

I switched from SW in feb and have lost just over 1.5stone since then

Sent from my iPhone using MiniMins

 

ladybird777

Silver Member

• 14 June 2013

• #6

Since beginning of January I have lost on average a lb a week.

 

2012willdoit

2016 Fitness/Fatness Status Changes

• 14 June 2013

• #7

With lots of breaks to suit my lifestyle and job I have lost just over 2 stones in about year. When not concentrating I have maintained without even trying. I have a fully functioning full button and have lost a lot of my sweet tooth.

It's fun

 

SilverSlimmer

Full Member

• 19 July 2013

• #8

I have lost 2 stone since 27th December last year but I feel that is not a true reflection of the change in my body. I have my shape back, have lost 5" from waist and hips and 4.5" from bust. Weight has also disappeared from other places, arms and legs are a lot slimmer. Also, it hasn't been difficult sand I haven't felt deprived.