Fast 8 anyone?

supergran

Going to do this......

• 24 September 2013

• #1

Anyone

 

supergran

Going to do this......

• 24 September 2013

• #2

iPad playing up sorry.


is anyone on fast 8 had a go before but never stuck with it, will try again

 

L

littlemisspiggy16

Gold Member

• 27 September 2013

• #3

Hello! :wavey:How's it going?X

 

carrot_tit

Gold Member

• 28 September 2013

• #4

I'm doing an eating window Supergran. Some days its 8hours some day shorter. Depends on when i start to feel hungry.

 

*Loulabelle*

Full Member

• 29 September 2013

• #5

I'm thinking of attempting fast 8... has anyone has any success with it??

 

carrot_tit

Gold Member

• 29 September 2013

• #6

*Loulabelle* said:

I'm thinking of attempting fast 8... has anyone has any success with it??

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I've done an eating window this week and i've lost 2lbs. But i've had to keep an eye on what i eat and have been counting calories in this time using MFP. I haven't been able to get back on board with UD and DD but still wanted to fast so thought this was the best way forward.