Mood changes

thejoyofanonymity

Full Member
I was wondering if anyone has experienced any major changes in their mood on a fast day? Finding that I'm getting grumpy and irritable quicker on a fasting day, and wondering whether this is coincidence or maybe due to not eating?

Anyone else find the same thing?
 
I did for a while. But after a week or two I was/am most definitely happier, chirpier on Down Days - even at work :)

I have re-started after Christmas and am not noticing any swings at all. I immediately feel so much better, less grumpy, lumpy tummy full on my Down Days.
 
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