The JUDDD headache
Been doing JUDDD again last week and this week and I have noticed a lot more head aches, mainly on fast days. I have two pints of water, low calorie pop and green tea throughout the day. I even had a migrine type headache last tuesday it got that bad. Anyone got any tips to avoid this or do I just need to sit it out?
Thanks in advance.
When i first started fasting i got headaches if i didn't drink coffee on my fast days so once i reintroduced that i was fine. I don't suppose you normally drink coffee?
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