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Thread: The JUDDD headache

  1. #1
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    Diet: JUDDD
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    The JUDDD headache

    Been doing JUDDD again last week and this week and I have noticed a lot more head aches, mainly on fast days. I have two pints of water, low calorie pop and green tea throughout the day. I even had a migrine type headache last tuesday it got that bad. Anyone got any tips to avoid this or do I just need to sit it out?
    Thanks in advance.

  2. #2
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    Join Date
    3rd November, 2006
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    West Yorkshire
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    Height: 5ft3in
    Start Date: 19th January 2014
    Start Weight: 10st11.5lb
    Current Weight: 10st11lb
    Goal Weight: 9st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st0.5lb
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    When i first started fasting i got headaches if i didn't drink coffee on my fast days so once i reintroduced that i was fine. I don't suppose you normally drink coffee?





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