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Thread: The JUDDD headache

  1. #1
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    Join Date
    12th January, 2011
    Rep Power
    Diet: JUDDD
    Height: 5ft6in
    Start Date: 07/04/2013

    The JUDDD headache

    Been doing JUDDD again last week and this week and I have noticed a lot more head aches, mainly on fast days. I have two pints of water, low calorie pop and green tea throughout the day. I even had a migrine type headache last tuesday it got that bad. Anyone got any tips to avoid this or do I just need to sit it out?
    Thanks in advance.

  2. #2
    Really Really likes to post!

    Join Date
    3rd November, 2006
    West Yorkshire
    Rep Power
    Height: 5ft3in
    Start Date: 19th January 2014
    Start Weight: 10st11.5lb
    Current Weight: 10st11lb
    Goal Weight: 9st0lb
    Goal Date: As and when

    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.7
    Goal BMI: 22.3

    Total Weight Loss: 0st0.5lb
    Weight to Lose: 1st11lb
    % Lost 0.33%
    When i first started fasting i got headaches if i didn't drink coffee on my fast days so once i reintroduced that i was fine. I don't suppose you normally drink coffee?

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