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Thread: Trying hard ni loss

  1. #1
    Regular Member

    Join Date
    1st January, 2011
    Location
    kent
    Posts
    49
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    Diet: exante
    Start Date: tommorow
    Start Weight: 15st0lb
    Current Weight: 15st0lb
    Goal Weight: 8st8lb
    Goal Date: 1/01/2012


    Statistics:
    Weight to Lose: 6st6lb
    % Lost 0%

    Trying hard ni loss

    It's so doing 19 hr fast 5 hr eat but not loosing xx any idea please xx

  2. #2
    Really Really likes to post!

    Join Date
    3rd October, 2010
    Location
    London
    Posts
    1,093
    Rep Power
    25
    Diet: JUDD
    Height: 5ft0in
    Start Date: 4th October 2010
    Start Weight: 10st3lb
    Current Weight: 8st7lb
    Goal Weight: 8st0lb
    Goal Date: End of 2012


    BMI Information:
    Start BMI: 27.9
    Current BMI: 23.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st7lb
    % Lost 16.78%
    How long have you been doing this for & do you track what you eat? Maybe if you post a couple of days food, someone may be able to suggest something to change?

    Good luck!

    X

  3. #3
    Regular Member

    Join Date
    1st January, 2011
    Location
    kent
    Posts
    49
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    Diet: exante
    Start Date: tommorow
    Start Weight: 15st0lb
    Current Weight: 15st0lb
    Goal Weight: 8st8lb
    Goal Date: 1/01/2012


    Statistics:
    Weight to Lose: 6st6lb
    % Lost 0%
    Thankyou well I basically have 2 large meals in my 5 hours eggs bacon and tomatoes and chicken veg and some boiled pots xx 2 cups of tea no auger 1% milk xxx help :-/ xxx

  4. #4
    Really Really likes to post!

    Join Date
    3rd November, 2006
    Location
    West Yorkshire
    Posts
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    Height: 5ft3in
    Start Date: 19th January 2014
    Start Weight: 10st11.5lb
    Current Weight: 10st11lb
    Goal Weight: 9st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 1st11lb
    % Lost 0.33%
    The guy who wrote the book on Fast 5 does say not to expect any weight loss in the first 3 weeks and then to only expect about a pound a week. If you have a facebook account there is a page just for Fast 5 that the guy who wrote the book goes on so maybe you could post your question on there and some of the pros could give you more help?

  5. #5
    Regular Member

    Join Date
    1st January, 2011
    Location
    kent
    Posts
    49
    Rep Power
    0
    Diet: exante
    Start Date: tommorow
    Start Weight: 15st0lb
    Current Weight: 15st0lb
    Goal Weight: 8st8lb
    Goal Date: 1/01/2012


    Statistics:
    Weight to Lose: 6st6lb
    % Lost 0%
    Thankyou will give it a go x only week 2 so all good x





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