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Thread: new starter

  1. #1
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    Join Date
    11th January, 2010
    Location
    Surrey
    Posts
    265
    Rep Power
    39
    Diet: slimming world
    Height: 5ft3in
    Start Date: 11th August 2014
    Start Weight: 20st3.5lb
    Current Weight: 19st6.5lb
    Goal Weight: 17st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 50.2
    Current BMI: 48.3
    Goal BMI: 42.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st6.5lb
    % Lost 3.88%

    new starter

    Hello..
    So after a weekend of reading ive decided ths is the diet plan for me...
    It seems very quiet in here, but ive enjoyed the diaries, ill start one later i think...
    I plan to have x2 down days this week, ill be using slim fast shakes at frst to save any confusion.
    Catch up later

  2. #2
    Im always here!
    **punk*~*star**'s Avatar
    Join Date
    24th September, 2010
    Location
    Barnsley, south Yorkshire
    Posts
    5,067
    Rep Power
    134
    Diet: Slimming world
    Height: 5ft4in
    Start Date: July 2014
    Start Weight: 17st0lb
    Current Weight: 13st11lb
    Goal Weight: 9st12lb
    Goal Date: 16/08/2015


    BMI Information:
    Start BMI: 40.8
    Current BMI: 33.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Hi & good luck on JUDDD! I'm a newbie too, starting tomorrow excited & nervous but definitely looking forward to it! I'm hoping to do up / down / up / down... What days are your down days this week? Mine are mon / wed / fri / sun... Look forward to seeing your diary & your journey X
    Last edited by **punk*~*star** : 23rd February, 2014 at 07:26 PM

  3. #3
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    Join Date
    11th January, 2010
    Location
    Surrey
    Posts
    265
    Rep Power
    39
    Diet: slimming world
    Height: 5ft3in
    Start Date: 11th August 2014
    Start Weight: 20st3.5lb
    Current Weight: 19st6.5lb
    Goal Weight: 17st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 50.2
    Current BMI: 48.3
    Goal BMI: 42.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st6.5lb
    % Lost 3.88%
    Hello you two' thanks for dropping by,
    My history includes doing lighterlife and cambridge so im well prepared for my down days..
    This way of eating could well be my breakthrough... best of both worlds..
    I intend to hv my dd mon/wed/fri however im starting wed this week as ive got my shakes coming tom night
    With my tesco delivery.. also fruit and healthier food..
    Good luck to both of u...
    Start weight 20st 3.5 - 28th July 2014
    Week 1 -4 lbs
    Week 2 -3.5 lbs - half stone award & sow =7.5lbs
    Week 3 -3.5 lbs = 11th
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8

  4. #4
    Im always here!
    **punk*~*star**'s Avatar
    Join Date
    24th September, 2010
    Location
    Barnsley, south Yorkshire
    Posts
    5,067
    Rep Power
    134
    Diet: Slimming world
    Height: 5ft4in
    Start Date: July 2014
    Start Weight: 17st0lb
    Current Weight: 13st11lb
    Goal Weight: 9st12lb
    Goal Date: 16/08/2015


    BMI Information:
    Start BMI: 40.8
    Current BMI: 33.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Quote Originally Posted by Emma-x View Post
    Hello you two' thanks for dropping by, My history includes doing lighterlife and cambridge so im well prepared for my down days.. This way of eating could well be my breakthrough... best of both worlds.. I intend to hv my dd mon/wed/fri however im starting wed this week as ive got my shakes coming tom night With my tesco delivery.. also fruit and healthier food.. Good luck to both of u...
    Oh Good luck too! Yeah I know what you mean about best of both worlds... I have tried exante & been fine until the 'need' for real food sets in! This way real food is tomorrow is cambridge & lighter life lower cal than exante? I was thinking of using up shakes but from what I can see each exante shake is just over 200 calories so 3 per day would be too high? I'm trying food in down days but if I struggle - fluids are def next plan X

  5. #5
    Likes to post

    Join Date
    11th January, 2010
    Location
    Surrey
    Posts
    265
    Rep Power
    39
    Diet: slimming world
    Height: 5ft3in
    Start Date: 11th August 2014
    Start Weight: 20st3.5lb
    Current Weight: 19st6.5lb
    Goal Weight: 17st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 50.2
    Current BMI: 48.3
    Goal BMI: 42.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st6.5lb
    % Lost 3.88%
    Hello I'm not too sure how many calories they are..I've ordered slim fast shakes..
    Think im going to do x2 shakes and fruit..
    Im looking forward to doing my down days now as i just want to get started..
    Weighed in this morning.. not happy also not suprised...

    Start weight 20st 3.5 - 28th July 2014
    Week 1 -4 lbs
    Week 2 -3.5 lbs - half stone award & sow =7.5lbs
    Week 3 -3.5 lbs = 11th
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8

  6. #6
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,324
    Rep Power
    175
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st10.4lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st4.6lb
    Weight to Lose: 2st3.4lb
    % Lost 14.49%
    Subscribing I use Tesco Ultra shakes on a DD, 215 calories each. I have 2 a day and a small snack.

    My Diary


    Total Weight loss





  7. #7
    Likes to post

    Join Date
    11th January, 2010
    Location
    Surrey
    Posts
    265
    Rep Power
    39
    Diet: slimming world
    Height: 5ft3in
    Start Date: 11th August 2014
    Start Weight: 20st3.5lb
    Current Weight: 19st6.5lb
    Goal Weight: 17st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 50.2
    Current BMI: 48.3
    Goal BMI: 42.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st6.5lb
    % Lost 3.88%
    Thanks kittybling, that was my pplan too, got my shakes now and first did on wed, looking forward to starting x
    Start weight 20st 3.5 - 28th July 2014
    Week 1 -4 lbs
    Week 2 -3.5 lbs - half stone award & sow =7.5lbs
    Week 3 -3.5 lbs = 11th
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8

  8. #8
    Forum Master

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
    4,324
    Rep Power
    175
    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st10.4lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st4.6lb
    Weight to Lose: 2st3.4lb
    % Lost 14.49%
    Good luck with starting, I find the DDs easier than the UDs, bizarre but you might find the same.

    Sent from my iPad using MiniMins

    My Diary


    Total Weight loss





  9. #9
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    Join Date
    18th February, 2014
    Location
    In front of my PC
    Posts
    126
    Rep Power
    0
    Diet: 5:2
    Height: 6ft3in
    Start Date: 17 July 2011
    Start Weight: 281.1lb
    Current Weight: 241.4lb
    Goal Weight: 218.3lb
    Goal Date: 17 July 2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 39.7lb
    Weight to Lose: 23.1lb
    % Lost 14.12%
    Hi Emma
    Big welcome, I think you will succeed well with this diet. It kinda fun. :-)





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