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Thread: Think I know why IF/5:2 forums sooooo quiet! ;-)

  1. #1
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    soshbfly's Avatar
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    20th April, 2011
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    American permanently living in Scotland
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    Diet: Dukan to original goal in Spring 2011. REVISED goal 05/01/15 to get to True Weight
    Height: 5ft6in
    Start Date: 05/01/15
    Start Weight: 12st10.8lb
    Current Weight: 12st2.2lb
    Goal Weight: 11st5lb
    Goal Date: When I get there...


    BMI Information:
    Start BMI: 28.9
    Current BMI: 27.5
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 0st11.2lb
    % Lost 4.81%

    Think I know why IF/5:2 forums sooooo quiet! ;-)

    So, last time I was on here (Dukan) - I was ON HERE ALL the time. I constantly ran through all the forum posts, diaries, etc. But that was because I was on Dukan EVERY DAY. Meaning, I needed the support each and every single day.

    Here with "intermittent" fasting, it means just that - we only are really dieting intermittently and therefore 4/5 days a week don't require support from our peers or people going through the same thing.

    Just thought I'd throw that out there and see if there's agreement. I did find another board "fast diet" that's a bit more regular in their posting, but considering how fond I was of minimins and the help I got last time, I want to keep coming back here .
    Jess

    Lost 30lbs on Dukan in 2011 (and met my own goal) and maintained loss (did all four phases of Dukan!)
    Back 5/1/15 to get to Dukan "True Weight" 163lbs


    Mini-goals for first two months
    170lbs by 20 Jan - actual: 170.2lbs
    165lbs by 14 Feb
    ~163lb mark for my holidays 21 Feb
    Personal goal - somewhere under 160lbs.






  2. #2
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    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Holywood, Co. Down
    Posts
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    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st11lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st4lb
    % Lost 14.22%
    I see what you mean but I'm not sure I agree. I actually need more support on my up days, down days more or less take care of themselves!

    My Diary


    Total Weight loss





  3. #3
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    maintainer
    soshbfly's Avatar
    Join Date
    20th April, 2011
    Location
    American permanently living in Scotland
    Posts
    488
    Rep Power
    60
    Diet: Dukan to original goal in Spring 2011. REVISED goal 05/01/15 to get to True Weight
    Height: 5ft6in
    Start Date: 05/01/15
    Start Weight: 12st10.8lb
    Current Weight: 12st2.2lb
    Goal Weight: 11st5lb
    Goal Date: When I get there...


    BMI Information:
    Start BMI: 28.9
    Current BMI: 27.5
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 0st11.2lb
    % Lost 4.81%
    That's very interesting Kittybling… I hadn't thought of that obviously but can totally see your point.
    Jess

    Lost 30lbs on Dukan in 2011 (and met my own goal) and maintained loss (did all four phases of Dukan!)
    Back 5/1/15 to get to Dukan "True Weight" 163lbs


    Mini-goals for first two months
    170lbs by 20 Jan - actual: 170.2lbs
    165lbs by 14 Feb
    ~163lb mark for my holidays 21 Feb
    Personal goal - somewhere under 160lbs.










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