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Thread: Back to intermittent fasting!!

  1. #1
    Forum Master

    Join Date
    12th July, 2010
    Location
    Edinburgh, Scotland
    Posts
    3,072
    Rep Power
    46
    Diet: Exante TS
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st8lb
    Current Weight: 13st8.0lb
    Goal Weight: 10st0lb
    Goal Date: no goal date


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%

    Back to intermittent fasting!!

    HI all

    I done Juddd last year for a bit and really liked it...it fitted in well with my lifestyle. I went on holiday and it went to pot :-).
    Back to it today though gonna do 3 down days a week Monday Wednesday and Friday. I will startup my diary again and let you know how I'm getting on x

  2. #2
    Im always here!

    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    Welcome back :-) How much are you wanting to lose? X

    Sent from my Hudl HT7S3 using MiniMins.com mobile app

  3. #3
    Forum Master

    Join Date
    12th July, 2010
    Location
    Edinburgh, Scotland
    Posts
    3,072
    Rep Power
    46
    Diet: Exante TS
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st8lb
    Current Weight: 13st8.0lb
    Goal Weight: 10st0lb
    Goal Date: no goal date


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    In total 3 stone but taking it one at a time! First day fasting wasn't too bad still got 300 calls left so gonna have my dinner. Looking forward to a nice breakfast tomorrow!

  4. #4
    Im always here!

    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    I want to lose 3 stone too, well just over! Its my DD tomorrow, enjoyed my UD :-)
    What U thinking for breakfast? X

  5. #5
    Forum Master

    Join Date
    12th July, 2010
    Location
    Edinburgh, Scotland
    Posts
    3,072
    Rep Power
    46
    Diet: Exante TS
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st8lb
    Current Weight: 13st8.0lb
    Goal Weight: 10st0lb
    Goal Date: no goal date


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    I think just a bowl of cereal and save myself for a nice dinner. I've got a Sainsbury shop getting delivered at 7.30pm with some nice stuff like stir fry veg and red thai curry. Think I'm gonna have some supernoodles with my cals I have left for today. Did u enjoy your up day?

    Sent from my HTC One using MiniMins.com mobile app

  6. #6
    Im always here!

    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    Yum love cereal, I've been bad and bought golden Graham's :-!
    I have yep, feel a bit bad about it though, ate crap lol x

    Sent from my Hudl HT7S3 using MiniMins.com mobile app





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