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Thread: What can you achieve in 5 weeks? Challenge :)

  1. #1
    Definitely determined!
    Dietninja's Avatar
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    7th April, 2014
    Posts
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%

    What can you achieve in 5 weeks? Challenge :)

    Challenge start date: any you want
    Challenge end date: Fri May 23rd

    The next school term is five weeks long. I'm not great at long term challenges but I reckon 5 weeks is a good amount of time to set some goals. If anyone would like to join me, please do the goals can be weight loss, inch loss, dress size or fitness, it's up to you

    I'm going to aim to lose a stone as it's my first week so I should see some good initial weight loss, and I'm going to aim to fast 13 times in the next five weeks - that's 3 weeks of 4:3 and 2 of 5:2

    Dietninja 0lbs lost, 14 to go; 13/13 fast days left

    Please add your name and join me
    40 day VLCD challenge....goal weight loss - 28lbs

  2. #2
    2014 for a good run
    2012willdoit's Avatar
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    23rd March, 2012
    Posts
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    Diet: JUDDD
    Height: 5ft5in
    Start Date: 9th July 2012
    Start Weight: 16st0lb
    Current Weight: 13st5lb
    Goal Weight: 12st0lb
    Goal Date: April Fools' Day


    BMI Information:
    Start BMI: 37.3
    Current BMI: 31.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st5lb
    % Lost 16.52%
    Oh yes!
    My bad news is I haven't done any dieting since Christmas. Good news is I have only gained about 2lbs. I am moving next week, so I am not sure How well this will go, but yes, I am in

    Dietninja 0lbs lost, 14 to go; 13/13 fast days left
    2012willdoit: 6lbs (0lbs lots; 6lbs to go)
    Stef

    9lbs to lose by August 30th
    9lbs to lose; 9lbs to go
    Dress size = 18 16 14 12

  3. #3
    Definitely determined!
    Dietninja's Avatar
    Join Date
    7th April, 2014
    Posts
    504
    Rep Power
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Yay! Company! Good luck!
    40 day VLCD challenge....goal weight loss - 28lbs

  4. #4
    Blu
    Blu is offline
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    3rd August, 2011
    Location
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    I'm in!
    I'm 10st9lbs and would like to lose 10lbs x

  5. #5
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    I'm in too. 10st 9lb and would like to see the back of that 9lb! I'm starting today doing 4:3, fasting mon, weds and fri...will weigh in on Saturdays. Good luck peeps :0) x

  6. #6
    Blu
    Blu is offline
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    Join Date
    3rd August, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Nikkiw your my diet twin!

  7. #7
    Blu
    Blu is offline
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    Join Date
    3rd August, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    I'm also fasting mon, wed and fri starting today

  8. #8
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    We can spur eachother on Blu!! Been calorie counting since jan and lost 4 measly pounds!!
    Time for a shake up!

  9. #9
    Blu
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    3rd August, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Yeah definitely!

    Well today has been good, went gym this morning and burnt 600cals then had bbq with family weighed and measured everything and came in at 498. Feeling a little bit headachy but good!

    How was everyone else's day? X

  10. #10
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    Well done! I was fine but very hungry! Looking forwards to a 'normal' day today! Zumba later... Usually do Zumba and metafit on a Monday but wasn't on due to bank holiday.
    Strangely I don't feel too hungry yet today.
    I'm just looking forwards to a few weeks time when, hopefully, the scales are moving down! :0)

  11. #11
    Flab 2 Fab
    HazeyBlue's Avatar
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    3rd January, 2009
    Location
    Billingham, Stockton on Tees
    Posts
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    Diet: JUDDD
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 18st3lb
    Current Weight: 17st0.5lb
    Goal Weight: 10st13lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 45.2
    Current BMI: 42.2
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 6st1.5lb
    % Lost 6.47%
    Im in, I'll put myself down for 6lb, Im a Saturday weigher so its only 4 weeks for me, but 1.5lb per week will do nicely.
    Marie

    'Im not overweight, just a foot too small'

    MARCH - 12.5lb gone
    WEEK 5 - Holiday
    WEEK 6 - 2lb off, woop, woop, lost holiday weight + another 2lb
    WEEK 7 - 2lb off
    WEEK 8 -

    Goal 1 - Achieve 16st 7lb by 24th May
    Goal 2 - Achieve 15st 7lb by 2nd August
    Goal 3 - Achieve 14st 10lb by 20th September
    Goal 4 - Achieve 13st 13lb by 6th December





  12. #12
    Definitely determined!
    Dietninja's Avatar
    Join Date
    7th April, 2014
    Posts
    504
    Rep Power
    6
    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    How was today ladies?

    I weighed in today at the end of my first week and was 5.5 lbs down. I did 3 down days and am v pleased with that loss
    40 day VLCD challenge....goal weight loss - 28lbs

  13. #13
    Flab 2 Fab
    HazeyBlue's Avatar
    Join Date
    3rd January, 2009
    Location
    Billingham, Stockton on Tees
    Posts
    867
    Rep Power
    19
    Diet: JUDDD
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 18st3lb
    Current Weight: 17st0.5lb
    Goal Weight: 10st13lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 45.2
    Current BMI: 42.2
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 6st1.5lb
    % Lost 6.47%
    Quote Originally Posted by Dietninja View Post
    How was today ladies?

    I weighed in today at the end of my first week and was 5.5 lbs down. I did 3 down days and am v pleased with that loss
    Well done, 5.5 seems to be a popular number for a first week loss
    Marie

    'Im not overweight, just a foot too small'

    MARCH - 12.5lb gone
    WEEK 5 - Holiday
    WEEK 6 - 2lb off, woop, woop, lost holiday weight + another 2lb
    WEEK 7 - 2lb off
    WEEK 8 -

    Goal 1 - Achieve 16st 7lb by 24th May
    Goal 2 - Achieve 15st 7lb by 2nd August
    Goal 3 - Achieve 14st 10lb by 20th September
    Goal 4 - Achieve 13st 13lb by 6th December





  14. #14
    Blu
    Blu is offline
    Regular Member
    Blu's Avatar
    Join Date
    3rd August, 2011
    Location
    Essex
    Posts
    77
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Well done! I hope I can lose that much! How many calories are you eating on your up days?

  15. #15
    Definitely determined!
    Dietninja's Avatar
    Join Date
    7th April, 2014
    Posts
    504
    Rep Power
    6
    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    I started with sticking to 2000 but I had one that was over 3500 (Easter Sunday!)

    I am now not counting on UDs if i do 3 fasts a week, just not going crazy - I'm still writing it down on here for accountability. If I reduce fast days to 2 then I might go back to counting.

    I want it to be as free as poss whilst I'm still losing weight.
    40 day VLCD challenge....goal weight loss - 28lbs

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