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Thread: Stuck for two weeks

  1. #1
    Regular Member
    ilovedogs's Avatar
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    Stuck for two weeks

    I have been doing the 5:2 diet and have lost 8lbs in all, however I have stayed the same for the last two weeks. I seem stuck at 11st 10lbs. I find this with every diet I do, I cannot seem to get under this weight. I was around 10st all my adult life until I had my thyriod operated on and started taking thyroxine, I also quit smoking at the same time. that was about 6 years ago. Any advice please

  2. #2
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    Anyone??????

  3. #3
    Im always here!
    maintainer

    carrieclaus's Avatar
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    29th July, 2010
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    Diet: exante
    Height: 5ft4in
    Start Date: 03/01/13
    Start Weight: 16st0.5lb
    Current Weight: 9st2lb
    Goal Weight: 8st10lb
    Goal Date: forever!


    BMI Information:
    Start BMI: 38.5
    Current BMI: 22
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 6st12.5lb
    Weight to Lose: 0st6lb
    % Lost 42.98%
    Maybe try to add a 3rd fast day in for one week? Do you count your non fast days? Sometimes it's our bodies used to a set weight and it takes perseverance to push through, other times it's the smallest tweak. Either way don't give up xxx
    Carrie xx




    ultimate goal to eventually hit target and stay there!
















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