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Thread: Stuck for two weeks

  1. #1
    Regular Member

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    Stuck for two weeks

    I have been doing the 5:2 diet and have lost 8lbs in all, however I have stayed the same for the last two weeks. I seem stuck at 11st 10lbs. I find this with every diet I do, I cannot seem to get under this weight. I was around 10st all my adult life until I had my thyriod operated on and started taking thyroxine, I also quit smoking at the same time. that was about 6 years ago. Any advice please

  2. #2
    Regular Member

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    Anyone??????

  3. #3
    Im always here!
    maintainer


    Join Date
    29th July, 2010
    Location
    workington, cumbria
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    Diet: 5:2
    Height: 5ft4in
    Start Date: 03/01/13
    Start Weight: 16st0.5lb
    Current Weight: 9st4.5lb
    Goal Weight: 8st10lb
    Goal Date: forever!


    BMI Information:
    Start BMI: 38.5
    Current BMI: 22.4
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 6st10lb
    Weight to Lose: 0st8.5lb
    % Lost 41.87%
    Maybe try to add a 3rd fast day in for one week? Do you count your non fast days? Sometimes it's our bodies used to a set weight and it takes perseverance to push through, other times it's the smallest tweak. Either way don't give up xxx





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