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    First weight in :) Go to last post

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  1. Confused!

    Started by HissyMissy, 21st November, 2013
    • Replies: 3
    • Views: 366
    21st November, 2013 Go to last post
  2. Exercise on a fast day?

    Started by thejoyofanonymity, 11th November, 2013
    • Replies: 2
    • Views: 297
    11th November, 2013 Go to last post
  3. First fast day headache

    Started by Katy87, 21st October, 2013
    • Replies: 7
    • Views: 386
    27th October, 2013 Go to last post
  4. How much weight loss ?

    Started by munchbunch, 20th October, 2013
    • Replies: 4
    • Views: 714
    20th October, 2013 Go to last post
  5. Thinking of trying judd ?

    Started by munchbunch, 16th October, 2013
    • Replies: 4
    • Views: 414
    16th October, 2013 Go to last post
  6. Blood pressure

    Started by *lesley*, 8th June, 2013
    • Replies: 4
    • Views: 524
    2nd October, 2013 Go to last post
  7. Fast 8 anyone?

    Started by supergran, 24th September, 2013
    • Replies: 5
    • Views: 504
    29th September, 2013 Go to last post
  8. IF newbie

    Started by Tano, 25th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 46
    • Views: 1,636
    1st September, 2013 Go to last post
  9. Mints

    Started by littlemiss, 25th August, 2013
    • Replies: 2
    • Views: 437
    27th August, 2013 Go to last post
  10. Hello!

    Started by northernlight84, 24th August, 2013
    • Replies: 8
    • Views: 334
    26th August, 2013 Go to last post
  11. Short term challenge - 19th September

    Started by 2012willdoit, 2nd August, 2013
    • Replies: 12
    • Views: 522
    25th August, 2013 Go to last post
  12. Salad the easy way

    Started by 2012willdoit, 18th August, 2013
    • Replies: 11
    • Views: 710
    25th August, 2013 Go to last post
  13. Newbie :)

    Started by nofatmummy, 7th August, 2013
    • Replies: 1
    • Views: 1,160
    7th August, 2013 Go to last post
  14. Shall We Have A Summer Challenge???

    Started by Trefoil, 9th January, 2013
    11 Pages
    1 2 3 ... 11
    • Replies: 158
    • Views: 5,244
    6th August, 2013 Go to last post
    • Replies: 4
    • Views: 695
    1st August, 2013 Go to last post
    • Replies: 1
    • Views: 365
    31st July, 2013 Go to last post
  15. GMTV 5:2 this morning

    Started by Slinkyson, 30th July, 2013
    • Replies: 0
    • Views: 732
    30th July, 2013 Go to last post
  16. 5:2 or JUDDD??

    Started by thejoyofanonymity, 12th June, 2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,494
    28th July, 2013 Go to last post
  17. starting fast 5 today

    Started by happy&healthy, 3rd July, 2013
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,519
    24th July, 2013 Go to last post
  18. First day and I blew it :-(

    Started by Karenlou, 23rd July, 2013
    • Replies: 1
    • Views: 458
    23rd July, 2013 Go to last post
  19. Doing the 8hr diet.....

    Started by supergran, 31st May, 2013
    • Replies: 9
    • Views: 1,129
    22nd July, 2013 Go to last post
  20. JUDDD Vlog

    Started by FaithFluro, 10th July, 2013
    • Replies: 3
    • Views: 465
    20th July, 2013 Go to last post
  21. Weight loss on IF

    Started by weelanie, 12th June, 2013
    • Replies: 7
    • Views: 962
    19th July, 2013 Go to last post
  22. Help with My Plan

    Started by Maka, 8th May, 2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,067
    8th July, 2013 Go to last post
  23. Red face Hello Everyone

    Started by Dizzie, 1st June, 2013
    • Replies: 8
    • Views: 517
    4th July, 2013 Go to last post





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