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  1. Weight loss on IF

    Started by weelanie, 12th June, 2013
    • Replies: 7
    • Views: 902
    19th July, 2013 Go to last post
  2. Help with My Plan

    Started by Maka, 8th May, 2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,030
    8th July, 2013 Go to last post
  3. Red face Hello Everyone

    Started by Dizzie, 1st June, 2013
    • Replies: 8
    • Views: 500
    4th July, 2013 Go to last post
  4. Sooo....

    Started by Shazzac62, 26th June, 2013
    • Replies: 10
    • Views: 535
    3rd July, 2013 Go to last post
  5. How often do you weigh?

    Started by stripedsocks, 26th June, 2013
    • Replies: 7
    • Views: 537
    3rd July, 2013 Go to last post
  6. Newbie - How many days can you fast?

    Started by Dollyanna, 29th April, 2013
    • Replies: 5
    • Views: 840
    29th June, 2013 Go to last post
  7. Double down day

    Started by Kayleehollie, 31st August, 2012
    24 Pages
    1 2 3 ... 24
    • Replies: 352
    • Views: 12,112
    28th June, 2013 Go to last post
    • Replies: 1
    • Views: 615
    28th June, 2013 Go to last post
  8. Intermittent fasting using WW and Exante?

    Started by LittleMe, 24th June, 2013
    • Replies: 5
    • Views: 1,085
    25th June, 2013 Go to last post
  9. Red face Newbie

    Started by dawnyp, 21st June, 2013
    • Replies: 3
    • Views: 309
    24th June, 2013 Go to last post
  10. When can i eat again??

    Started by Shazzac62, 23rd June, 2013
    • Replies: 2
    • Views: 370
    23rd June, 2013 Go to last post
  11. Filling foods before bedtime

    Started by donnahodgson, 19th June, 2013
    • Replies: 4
    • Views: 379
    23rd June, 2013 Go to last post
  12. 500 Calories 600 cals If

    Started by weelanie, 8th June, 2013
    • Replies: 3
    • Views: 533
    19th June, 2013 Go to last post
  13. The IF Diet book by Robert Skinner

    Started by Mungo Chubb, 12th June, 2013
    • Replies: 4
    • Views: 784
    16th June, 2013 Go to last post
  14. Tomorrow...

    Started by fizzyfluff, 2nd June, 2012
    19 Pages
    1 2 3 ... 19
    • Replies: 276
    • Views: 10,222
    12th June, 2013 Go to last post
  15. New

    Started by xxxjessiexxx, 8th June, 2013
    • Replies: 9
    • Views: 343
    9th June, 2013 Go to last post
  16. help,

    Started by gem100, 5th June, 2013
    • Replies: 4
    • Views: 308
    7th June, 2013 Go to last post
  17. Zero Noodles on DDs

    Started by Dizzie, 3rd June, 2013
    • Replies: 3
    • Views: 441
    5th June, 2013 Go to last post
    • Replies: 3
    • Views: 433
    4th June, 2013 Go to last post
  18. 8 hour diet

    Started by oasis6918, 19th May, 2013
    • Replies: 10
    • Views: 1,100
    1st June, 2013 Go to last post
  19. How to control eating on UD

    Started by sunnyday, 20th April, 2013
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,455
    1st June, 2013 Go to last post
  20. 500 Calories Hello! Newbie to JUDDD here...

    Started by pommychic, 24th May, 2013
    • Replies: 6
    • Views: 456
    1st June, 2013 Go to last post
  21. Things that surprised you about fasting!

    Started by Clareel, 22nd May, 2013
    • Replies: 4
    • Views: 606
    30th May, 2013 Go to last post
  22. Time to stop messing around!

    Started by Clareel, 15th May, 2013
    • Replies: 14
    • Views: 440
    21st May, 2013 Go to last post
    • Replies: 7
    • Views: 418
    21st May, 2013 Go to last post





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