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  1. Confused about eating windows?

    Started by Laney, 22nd December, 2013
    • Replies: 7
    • Views: 683
    14th January, 2014 Go to last post
  2. SW & JUDDD

    Started by Java1975, 13th January, 2013
    • Replies: 4
    • Views: 790
    13th January, 2014 Go to last post
  3. Callorie intake

    Started by livvy1970, 15th December, 2013
    • Replies: 1
    • Views: 399
    21st December, 2013 Go to last post
  4. Christmas challenge

    Started by Slinkyson, 6th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 49
    • Views: 1,987
    15th December, 2013 Go to last post
  5. When?

    Started by HissyMissy, 22nd November, 2013
    • Replies: 2
    • Views: 329
    24th November, 2013 Go to last post
  6. Confused!

    Started by HissyMissy, 21st November, 2013
    • Replies: 3
    • Views: 407
    21st November, 2013 Go to last post
  7. Exercise on a fast day?

    Started by thejoyofanonymity, 11th November, 2013
    • Replies: 2
    • Views: 350
    11th November, 2013 Go to last post
  8. First fast day headache

    Started by Katy87, 21st October, 2013
    • Replies: 7
    • Views: 457
    27th October, 2013 Go to last post
  9. How much weight loss ?

    Started by munchbunch, 20th October, 2013
    • Replies: 4
    • Views: 798
    20th October, 2013 Go to last post
  10. Thinking of trying judd ?

    Started by munchbunch, 16th October, 2013
    • Replies: 4
    • Views: 451
    16th October, 2013 Go to last post
  11. Blood pressure

    Started by *lesley*, 8th June, 2013
    • Replies: 4
    • Views: 566
    2nd October, 2013 Go to last post
  12. Fast 8 anyone?

    Started by supergran, 24th September, 2013
    • Replies: 5
    • Views: 539
    29th September, 2013 Go to last post
  13. IF newbie

    Started by Tano, 25th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 46
    • Views: 1,833
    1st September, 2013 Go to last post
  14. Mints

    Started by littlemiss, 25th August, 2013
    • Replies: 2
    • Views: 492
    27th August, 2013 Go to last post
  15. Hello!

    Started by northernlight84, 24th August, 2013
    • Replies: 8
    • Views: 368
    26th August, 2013 Go to last post
  16. Short term challenge - 19th September

    Started by 2012willdoit, 2nd August, 2013
    • Replies: 12
    • Views: 559
    25th August, 2013 Go to last post
  17. Salad the easy way

    Started by 2012willdoit, 18th August, 2013
    • Replies: 11
    • Views: 794
    25th August, 2013 Go to last post
  18. Newbie :)

    Started by nofatmummy, 7th August, 2013
    • Replies: 1
    • Views: 1,201
    7th August, 2013 Go to last post
  19. Shall We Have A Summer Challenge???

    Started by Trefoil, 9th January, 2013
    11 Pages
    1 2 3 ... 11
    • Replies: 158
    • Views: 5,568
    6th August, 2013 Go to last post
    • Replies: 4
    • Views: 791
    1st August, 2013 Go to last post
    • Replies: 1
    • Views: 395
    31st July, 2013 Go to last post
  20. GMTV 5:2 this morning

    Started by Slinkyson, 30th July, 2013
    • Replies: 0
    • Views: 787
    30th July, 2013 Go to last post
  21. 5:2 or JUDDD??

    Started by thejoyofanonymity, 12th June, 2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,764
    28th July, 2013 Go to last post
  22. starting fast 5 today

    Started by happy&healthy, 3rd July, 2013
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,664
    24th July, 2013 Go to last post
  23. First day and I blew it :-(

    Started by Karenlou, 23rd July, 2013
    • Replies: 1
    • Views: 495
    23rd July, 2013 Go to last post





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