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Thread: First weeks weight loss....

  1. 20th August, 2012 #1
    ClaireLR
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 06.03.2013
    Start Weight: 16st7.5lb
    Current Weight: 16st5lb
    Goal Weight: 14st0lb
    Goal Date: 30.07.2013


    BMI Information:
    Start BMI: 41.7
    Current BMI: 41.2
    Goal BMI: 35.3


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.08%

    First weeks weight loss....

    Stood on the scales this morning and I've lost......EIGHT pounds!!!
    Am over the moon!!
    Finally feel like Ive found an eating plan that I can stick with long term too, haven't found this week to bad apart from second DD which I struggled a little but got through it. Really chuffed!
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  2. 20th August, 2012 #2
    passionflower
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    Diet: JUDDD
    Height: 5ft4in
    Start Date: 10 August 2012
    Start Weight: 11st9.1lb
    Current Weight: 9st9.6lb
    Goal Weight: 9st9.6lb
    Goal Date: sept 2012


    BMI Information:
    Start BMI: 28
    Current BMI: 23.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st13.5lb
    % Lost 16.86%
    GET OUT OF TOWN!!!!! EIGHT LBS ???? That's bloomin marvelous what did you eat? how many DD's how many UD's we need more info dear Claire!!
    Lost 10 kg with Dukan (28 March-9August) loosing the last 6 with JUDDD - Monica
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  3. 20th August, 2012 #3
    ber-297
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    Diet: low carb
    Height: 5ft2in
    Start Date: 1-7-2010
    Start Weight: 17st10lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 45.4
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st3lb
    % Lost 42.34%
    Spill the sugar free beans missus , what's the secret ?
    Well done that's a fab loss

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  4. 21st August, 2012 #4
    Chunky Dunk
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    Diet: Juddd Diet
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    Start Date: 8th June 12
    Start Weight: 15st9lb
    Current Weight: 13st12lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 33.3
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st5lb
    % Lost 11.42%
    Bloody hell Claire. That amazing!!! Well done

    Come on, cough up - what did you do to get that big a loss? X
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  5. 21st August, 2012 #5
    MissieCB
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    Diet: S&S
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    Start Date: 1/4/2013
    Start Weight: 10st12lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st4lb
    % Lost 0.66%
    Well done chick xxxxx Amazing im on my UP day but before I eat i wanna know your cal intake xxxxxx

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  6. 21st August, 2012 #6
    Paulinegin
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    Diet: Clean and Lean
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    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Quote Originally Posted by ClaireLR View Post
    Stood on the scales this morning and I've lost......EIGHT pounds!!!
    Am over the moon!!
    Finally feel like Ive found an eating plan that I can stick with long term too, haven't found this week to bad apart from second DD which I struggled a little but got through it. Really chuffed!
    Blimey O'Reilly - that's BRILLIANT

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!


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  7. 21st August, 2012 #7
    hannata
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    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    aww thats fantastic really chuffed for you xx
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/



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  8. 21st August, 2012 #8
    LauraLooLa
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    Height: 5ft4in
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    Start Weight: 15st0lb
    Current Weight: 10st3lb
    Goal Weight: 10st5lb
    Goal Date: 31st January 2013


    BMI Information:
    Start BMI: 36
    Current BMI: 24.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: -0st2lb
    % Lost 31.9%
    Quote Originally Posted by ClaireLR
    Stood on the scales this morning and I've lost......EIGHT pounds!!!
    Am over the moon!!
    Finally feel like Ive found an eating plan that I can stick with long term too, haven't found this week to bad apart from second DD which I struggled a little but got through it. Really chuffed!
    Wow, that is fab. I didn't even have a loss like that first week of a vlcd! Well done
    Laura x
    Original goal: 15st - 10st 10lbs. 60lbs GONE!!! (20/03/2012-17/11/2012)

    Lost 67lbs...now for maintenance!!!








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  9. 21st August, 2012 #9
    vanwoodle
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    Height: 5ft5in
    Start Date: jan 3rd
    Start Weight: 12st10lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: whenever i get there!


    BMI Information:
    Start BMI: 29.6
    Current BMI: 24.5
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st3lb
    % Lost 17.42%
    Quote Originally Posted by ClaireLR
    Stood on the scales this morning and I've lost......EIGHT pounds!!!
    Am over the moon!!
    Finally feel like Ive found an eating plan that I can stick with long term too, haven't found this week to bad apart from second DD which I struggled a little but got through it. Really chuffed!
    Really really well done..that is an amazing result! X
    vanwoodle x
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  10. 21st August, 2012 #10
    ClaireLR
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    Diet: Slimming World
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    Start Date: 06.03.2013
    Start Weight: 16st7.5lb
    Current Weight: 16st5lb
    Goal Weight: 14st0lb
    Goal Date: 30.07.2013


    BMI Information:
    Start BMI: 41.7
    Current BMI: 41.2
    Goal BMI: 35.3


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.08%
    Thanks so much for the replies!! Well as to how I did it I dunno!! I started last Monday on a DD and finished on Sunday on a DD (doing alternate at the moment) so maybe thats why, on DD Ive been having 425 cals and eating mainly protein as I find that fills me up for longer than fruit or veg (thin sliced ham you get LOADS of for 200 cals). Ive been eating my cals in one go usually of a morning. Then on up days Ive literally eaten whatever Ive fancied, Sunday we went to the seaside and I had fish and chips and ice cream, we ve also had chinese take away this week. The only other thing Ive done different is drink more water (which I never used to drink, diet coke was always my thing) and Ive also started taking mutivitamins with a probiotic, omega 3 fish oils and vitamin D but I don't think they ve made a difference.

    It ll be interesting to see how my weight goes this week maybe I won't lose anything or only a small amount as my body catches up!
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  11. 21st August, 2012 #11
    MissieCB
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    Start Date: 1/4/2013
    Start Weight: 10st12lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st4lb
    % Lost 0.66%
    Thats interesting wonder if you loose quicker having alternate days instead of two up at the weekend???

    Well done again though xx Make sure to update the weigh in thread

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  12. 21st August, 2012 #12
    Slinkyson
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    WOW well done! what a fab loss
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  13. 21st August, 2012 #13
    Paulinegin
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    Start Weight: 14st3lb
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    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Quote Originally Posted by MissieCB View Post
    Thats interesting wonder if you loose quicker having alternate days instead of two up at the weekend???
    I'm sure you would, but the diet needs to be "do-able" and "stick-able" (two actual words! )

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!


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  14. 21st August, 2012 #14
    twinklyjojo
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    Quote Originally Posted by ClaireLR
    Stood on the scales this morning and I've lost......EIGHT pounds!!!
    Am over the moon!!
    Finally feel like Ive found an eating plan that I can stick with long term too, haven't found this week to bad apart from second DD which I struggled a little but got through it. Really chuffed!
    Well done thats amazing!! So pleased for you!!
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  15. 21st August, 2012 #15
    twinklyjojo
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    Wow Well done claireLR thats amazing so pleased for you!!
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