Lost 2.9lb in my first week, hurray. Having followed a vlcd on and off for the last few years it feels great to be able to eat normally every other day. Will be measuring myself too when I find my tape measure, can't wait to see if I've lost inches too.
Roll on the next week.
Goal 1: Get into the 10s: Yay, I'm there
Goal 2: Get to BMI 25 (7.5lb to go)
Goal 3: Get into the 9s
Goal 4: Get to goal weight
Goal 5: MAINTAIN
I'm not impressed by how many lbs one can lose in a week…I am impressed by how many lbs one can keep off for years.
Well done, excellent first wk
16 lost : 51 to goal
Well done !! x
1st goal...10 % weight loss.
2nd goal...15 11 st by Feb 14th.
3rd goal....13 6 by end of summer challenge!!!
Well done, excellent start xx
Lost 37lbs 23 lbs to go (13lb vlcd 24lbs on juddd)
Goal 1- 13' smini goal = bin my size 16 jeans, I hate them
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
GOAL 10st by Christmas 2012
Inch loss goal = to fit into my Levis that I wore when I was 9st 7lbs
Oct 5th = got them on but about 4inch gap between fastening lol
Nov 5th =
http://www.minimins.com/juddd-diarie...ml#post5125347
fantastic well done x
pre pregnancy weight 11 stone 3lb
weight before birth 13 stone 5lb
1st december 12 stone 5
8th december 12stone 2
13th december 12 stone (sw re-start today )
end august 2011 10 stone 9
trying to JUDD start weight 150
current weight 148
"when you feel like quitting, think about why you started"
well done m2bs!
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