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About LinkBacks3.5lbs!
Total of 5.5lbs with SW/JUDDD together and I think I already feel the health benefits. Much more energetic feeling
3.5lbs!
Total of 5.5lbs with SW/JUDDD together and I think I already feel the health benefits. Much more energetic feeling
Started SW 23/01/2012Restarted in group 30/5/2012Wednesday Weigher
Month 1-6: -43lbs
Month 7: -3lbs
Month 8: +6lbs
Month 9: STS
x4 SOTM x3
25 weeks to lose 32lbs (1.5lbs p/w avr.) and 2 sizes!
Well done that's a great loss in your 2nd week!
Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
Total weight left to lose: 27 lb
My Diary
Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb
Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb)
Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained.
Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
Weight lost in Feb 2013: 2 lb (12st 8 lb)
15/03/13: -1.¼ lb (12st 6.¾ lb)
23/03/13: -0.¾ lb (12st 6 lb)
Start weight & size: 15st 9.¼ lb, size 22-24
Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
Goal weight & size: 10st 7 lb, size 14
Well done you.x
I AM DESPERATE TO BE SLIM. WE CAN DO IT!!!!!!!!!
3rd week = 4lbs!
Started SW 23/01/2012Restarted in group 30/5/2012Wednesday Weigher
Month 1-6: -43lbs
Month 7: -3lbs
Month 8: +6lbs
Month 9: STS
25 weeks to lose 32lbs (1.5lbs p/w avr.) and 2 sizes!
wow fantastic are you counting cals or just following sw plan but having like a superfree 500 cal day ,thinking about going back to sw and wondered if could incorporate judd
pre pregnancy weight 11 stone 3lb
weight before birth 13 stone 5lb
1st december 12 stone 5
8th december 12stone 2
13th december 12 stone (sw re-start today )
end august 2011 10 stone 9
trying to JUDD start weight 150
current weight 148
"when you feel like quitting, think about why you started"
I've been counting cals but also stick to my syns for the past three weeks but this week has been pure JUDDD.
Started SW 23/01/2012Restarted in group 30/5/2012Wednesday Weigher
Month 1-6: -43lbs
Month 7: -3lbs
Month 8: +6lbs
Month 9: STS
25 weeks to lose 32lbs (1.5lbs p/w avr.) and 2 sizes!
Hey!
I'm hoping to incorporate Sw with the juddd plan too!
How are you doing it?!
Sticking to Sw on your ud?!
And then just restricting on dd?!
Xx
**Wishing you lots of Success and Losses**MizKirsty
Start 17st 9lbs
Weight Lost:3st 3lbs
Current 14st 6.0lbs
Goal 12st
09/04/13 restating my slimming world journey after a few months faffing around......BEFORE AND AFTER....
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