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Thread: Kettlebells

  1. #1
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    Kettlebells

    Hi guys and girls

    I'm interested in kettlebells, and was wondering if they are actually any good?
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  2. #2
    Loves to eat healthy food

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    “One you replace negative thoughts with positive ones, you’ll start having positive results” – Willie Nelson.

    ignorance is bliss
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  3. #3
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    Samprand's Avatar
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
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    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
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    % Lost 0.41%
    Thanks!
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  4. #4
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    I'd definitely recommend them, there's loads of useful info in the link gettingfitat50 posted. I'm currently following the kettleworx programme but there's lots of other options! Seem to be getting fast results too





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