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Thread: Kettleworx 6week challenge

  1. #16
    Im always here!
    Zest for Life's Avatar
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    7th November, 2010
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    Diet: Zest for life of course ;-)
    Height: 5ft7in
    Start Date: Jan 2012
    Start Weight: 16st8lb
    Current Weight: 16st4lb
    Goal Weight: 15st3lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 36.3
    Current BMI: 35.7
    Goal BMI: 33.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st1lb
    % Lost 1.72%
    Just read through your thread, Good luck teaching your target x
    cambridge Diet started 16 April

    Team Ideal

    Week 1. -9
    Week 2-3. -1 lb
    Week 4. -5lb

    DONT LOOK BACK
    UNLESS YOUR PLANNING TO GO THAT WAY XXX



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  2. #17
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    Mashworth87's Avatar
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    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Back to it today!

    Had my butt kicked again, took two days off and then started again at the next stage up, can really feel it!! Still enjoying it though, seeing more results from it, just can't wait to lose the fat to reveal some sexy toned muscles underneath, gonna have to work on my stomach more though as I want this baby pouch gone! I'll probably still look as though I was in a fight with wolverine but there's not awful lot I can do about the stretch marks,they'll fade with time.

  3. #18
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
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    Posts
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    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Managed to do two of the workouts!!! Yes TWO!! Feel like jelly now! Time for a nice soak I think, totally chuffed with myself for getting through that, I did core, arms and shoulders. I want nice lean toned arms this time I'm slim, always a problem area for me as I have an hourglass shape which makes my arms and legs more tapered, I've always hated my arms the most!!
    Have to be careful with arm exercises though, not easy with two shoulders that dislocate,I cant do full press ups and I can only do the front plane hold resting on my hands with extended arms.
    Really had to push myself there, just kept looking at one of the women on the DVD all toned and brown and smiling and thought "you utter b!tch, smiling at me like this is nothing" haha but I just had to keep in mind the body I want and keep going, but my god did it burn.
    Feeling better for it though!

  4. #19
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Yay! 41inches lost in total and 16lbs down, 1dress size smaller!
    X

  5. #20
    Im always here!
    Zest for Life's Avatar
    Join Date
    7th November, 2010
    Location
    Berkshire
    Posts
    5,805
    Rep Power
    146
    Diet: Zest for life of course ;-)
    Height: 5ft7in
    Start Date: Jan 2012
    Start Weight: 16st8lb
    Current Weight: 16st4lb
    Goal Weight: 15st3lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 36.3
    Current BMI: 35.7
    Goal BMI: 33.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st1lb
    % Lost 1.72%
    Quote Originally Posted by Mashworth87
    Yay! 41inches lost in total and 16lbs down, 1dress size smaller!
    X
    Whoop well done you can't see stats, how long has it been?
    cambridge Diet started 16 April

    Team Ideal

    Week 1. -9
    Week 2-3. -1 lb
    Week 4. -5lb

    DONT LOOK BACK
    UNLESS YOUR PLANNING TO GO THAT WAY XXX



    [url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]

  6. #21
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    I've been doing the workouts for 2weeks and been on the S&S diet for 4weeks! X

  7. #22
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    2nd March, 2011
    Location
    Greece
    Posts
    175
    Rep Power
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    Height: 1.63m
    Start Date: lots of starts
    Start Weight: 77kg
    Current Weight: 74kg
    Goal Weight: 60kg
    Goal Date: fast


    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 14kg
    % Lost 3.95%
    Hi! Are you still on the kettleworx 6 week program? I started recently also! I love it but it's hard! Happy swinging!

  8. #23
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Quote Originally Posted by athens View Post
    Hi! Are you still on the kettleworx 6 week program? I started recently also! I love it but it's hard! Happy swinging!
    I've had a week off doing it, naughty I know!
    But back to it today!! I really enjoy it, feel much stronger and healthier for doing it x

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