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Thread: Joolz's Management diary - Week 6

  1. #1
    Nomad staying slim
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    Smile Joolz's Management diary - Week 6

    Well the day I thought would never come is finally nearly here...

    Went to LL class tonight and lost 3.3lbs (I don't do kgs!) so in discussion with LLC Jo, we've decided the time is right to move into Management. I still have a bit to lose (about 7lbs I think) but hopefully that will come off too during early management - who knows. So the moment and next part of the journey I have been looking forward to and dreading in equal measure is almost here.

    I have decided to stay on SS through to Sunday and then start Management on Monday. So I picked up my blue books - which I haven't even opened the covers of yet and my packs (3 from Monday ) . I intend to devour the blue books (well I have to eat something even if only figuratively) when I have more time to myself to take it in, and am less tired. I have been working since I got back preparing for a meeting tomorrow so I am about to have my last pack and go to bed (very proud of myself if a little tired) as it is gone midnight!

    I am determined to do this PROPERLY. Having been inspired by AJ's approach to management, I can only hope to emulate her. I believe keeping a diary is part of the success. So I intend to. I do have a diary thread on the "Weight Loss Diary" forum which outlines my fears of recent weeks of reintroducing food and the recent steps of my SS journey - but for some reason I feel more at home here on the LL forum so will continue here.
    My only disappointment is that I will not be able to attend Jo's Management class as it is on a Tuesday evening and that is the ONE evening I can't do, so I am going to see her on a 121 basis on Wednesday or Thursday evenings starting next week.

    Anyway enough for now, the zzzz's are calling me.

    A very proud (and scared) Joolz x

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    skinnyminny's Avatar
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    Diet: W8
    Start Date: 8 june 2009
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st3lb
    Goal Date: November 2009


    Statistics:
    Weight to Lose: 5st3lb
    % Lost 0%
    Hey Joolz

    What an exciting time for you but I can understand the dread too.

    You have done so well so far so I am sure with your focus & determination you will succeed with management.

    Good luck & make sure you keep us posted - I love reading AJ's posts and now yours will be further insight to the world of management.

    I am approaching the final weeks of foundation, not without its up & downs - I plan to go into development for a further 4 weeks and then start management so I am looking forward to reading about your experiences.

    x


    Week 1 =
    Week 2 =
    Week 3 =
    Week 4 =
    Week 5 =
    Week 6 =
    Week 7 =
    Week 8 =

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    Well done joolz!!! Excellent news to be entering Management!

    I notice you've lost over 100lbs - wow - well done , that is amazing....may I ask how long you've been doing LL?

    I started with the same amount to loose, so would like an idea of how long left I have ;-)

    cheers

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    Brilliant Job Joolz!

    I wish you all the best with management and can imagine your excitement as well as a bit of fear.

    I am only at the begining of my journey (Day 1 Foundation .. and just enjoyed my first chicken soup) but have worried about keeping weight off. I know, one step at a time.

    I love reading how everybody gets on whether that's Foundation or Management, so will check in to see how you get on.

    Good Luck, you have done really well

    Sam









    Soon Be Slim xx

    http://soonbeslimitstrue.blogspot.com/

    SoonBeSlimItsTrue
    (Weigh day is Saturday)
    April goal is 14lbs
    Week 1 3.25
    Week 2 3lbs
    Week 3 6lbs
    Week 4 3.25lbs GOAL PASSED

    SoonBeSlimItsTrue
    Weigh in: Saturday
    Aim for May - 12lbs
    Week 1: 5.75lbs
    Week 2: 2.2lbs
    Week 3: 3lbs
    Week 4: 5.75 lbs

    Total May loss: 16.5 lbs

    SoonbeSlimitsTrue
    Weigh in: Saturday
    Aim for June - 16lbs
    Week 1: 1lb
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    Week 3: 2lbs
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    Week 5: 5lbs (Sam's Cheat!) 12.5lbs lost

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    Hey Joolz

    Your weight loss is outstanding, much respect to you honey

    I too am just starting management and I full of trepidation about the whole thing.. Felt really bad and low last night after having a chicken breast for dinner. Wanted to eat more, then didn't, then did again. My chatterbox has been working overtime the last couple of days!!

    Good luck to you and I will be following your diary very closely xxxx
    Toots xx
    Started LL - 4th Jan 07
    Lost 46.5 lbs
    Maintaining

  6. #6
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    Quote Originally Posted by tommee2004 View Post
    Well done joolz!!! Excellent news to be entering Management!

    I notice you've lost over 100lbs - wow - well done , that is amazing....may I ask how long you've been doing LL?

    I started with the same amount to loose, so would like an idea of how long left I have ;-)

    cheers
    Tommee - thanks for that. Well it has been a fairly long journey as I did 6 months without a break from last February then came off the diet as I had loads of "stuff" going on and put a stone back on, then back on it in the autumn to lose the additional weight I gained and get to my original goal then I had another break for the whole of December and put on 5lbs but have been 100% SS since 8th Jan. So all in all 10 months but in effect I made it hard for myself by having to lose the same "stone and a half" I put on in between TWICE. That's me - make life difficult for myself. With hindsight I wish I had just stuck with it in one go as it seems I have been SS FOR EVER.

    Sneaking on to Minimins while at work between meetings!! Can I say thank you to Skinnyminny and SoonbeSlim for your comments. Its lovely to know fellow LLers are sharing the journey.

    Will catch up properly later...back to work now!

  7. #7
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    Quote Originally Posted by tootsie View Post
    Hey Joolz

    Your weight loss is outstanding, much respect to you honey

    I too am just starting management and I full of trepidation about the whole thing.. Felt really bad and low last night after having a chicken breast for dinner. Wanted to eat more, then didn't, then did again. My chatterbox has been working overtime the last couple of days!!

    Good luck to you and I will be following your diary very closely xxxx
    Thanks Toots! - Maybe we should make a pact and support each other through management - as I am sure we will both have ups and downs. I read with interest your first night of eating the chicken. That'll be me on Monday no doubt. I MUST find a moment to read the blue books and prepare myself!

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    Joolz, we can do this together ((((hugs))))). the books are essential as far as I am concerned. I have read, re read and re read again the first pages until and including week 1. I want it all to sink in but it is taking some time.

    I would suggest you read, read, read, i am sure I feel so much better this evening cause I am more informed!!! can we do this together, with the help of all the other mates I have made on here??!!
    Toots xx
    Started LL - 4th Jan 07
    Lost 46.5 lbs
    Maintaining

  9. #9
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    Joolz you have done amazingly well with your weight loss and I wish you all the luck in the world with Management - Well done on getting there

    Cath
    Cath

    Cath x











    1st Goal - To be able to wear my eternity (10th May) & engagement (15th March) rings
    2nd Goal - To be in the 14's by June 13th - Smashed on June 6th
    3rd Goal - To get under 200lb - Became a One'er on July 2nd!!
    4th Goal - To have lost 73lb and be over half way - Finally there October 10th
    4th Goal - To be in the 13's by July 17th - There at last
    5th Goal - To get into a size 16 anything! Wore size 16 trousers 28th June
    6th Goal - To get to 13st 7lb and have lost 30% of my weight
    7th Goal - To be in the 11's for Christmas!

    Christmas Challenge to lose 42lbs: 17lb gone!


  10. #10
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    Quote Originally Posted by tootsie View Post
    Joolz, we can do this together ((((hugs))))). the books are essential as far as I am concerned. I have read, re read and re read again the first pages until and including week 1. I want it all to sink in but it is taking some time.

    I would suggest you read, read, read, i am sure I feel so much better this evening cause I am more informed!!! can we do this together, with the help of all the other mates I have made on here??!!
    Thank you Toots - we are in this together!!

    Well I finally got round to reading the blue books late last night. FASCINATING - and I thought really well put together by LL. I only read up to Week 1 as I don't want to overload - but at least I now know the theory and what will be introduced each week. I've photocopied the allowed food list for week 1 and stuck it to the fridge - even though I don't start til Monday. Went shopping and how proud was I that in Waitrose I bought myself a piece of Icelandic cod loin for my 1st meal on Monday. I almost said to the woman on the fish counter "can I have that really nice looking piece there as it will be my first meal for months after a strict diet" - but I kept it to the "Can I have that nice bit there." So I had my one piece of cod in trolley with all the other stuff for hubby.

    I want to try some o the recipes after day 3 so will have a read though the menu book again later.

    It is all very interesting and exciting.

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    I'd just like to add my congratulations to everyone elses, Joolz. Losing over 100 lbs - a great achievement indeed!

    There is a lot of reading to do, and it may be a bit overwhelming at first, but you'll soon get into the swing of 'eating' again. It is a great opportunity for a 'new start', a bit like drawing a line under the past and starting afresh, with new, better, healthier eating and living habits to develop.

    I look forward to reading about how you get on, Joolz!

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    Best of luck with management, I look forward to following your diary... Enjoy that food! (in moderation of course!)

  13. #13
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    Thanks everyone for all the supportive comments. You know I really do feel that the support on minimns is unique and amazing!!

    Not had a lot of time to post over the weekend or today as been very busy both at home and now of course its Monday - back to work.

    Well today was Day 1 of Management. I've read the blue book - keep dipping into it, but have kept my focus on week 1.

    I had prepared myself by buying a piece of Icelandic cod loin from Waitrose which was to be my first meal.

    A busy day on the road, presenting to clients then doing work emails when I got home meant that I did not have my first foodpack til 7.30pm, which was not how I planned it (water and black/tea coffee all day).

    Then my niece phoned just as I was putting my cod in the oven so it was all bit rushed, but hey, that's fine.

    Anyway - my feelings before eating were:
    1. I didn't have time to dwell on it.
    2. Wasn't very hungry
    3. A bit worried that I would eat the fish then want to carry on eating.

    I cooked it in foil in the oven just with a sprinkling of coarse black pepper. One medium sized loin fillet. It smelled good and tasted good. Good food is so much better than junk was a thought I had. Barney the cat sat at my feet as I ate it and he ended up with about a quarter of it. I took eating it slowly, kept putting my knife and fork down and savoured it. It was yummy. Afterwards I did think I could eat that again but that was just greed and novelty I think - and the fact that I had two more packs to have meant I knew I woun't be hungry. In fact quite the opposite.

    During the evening I got quite full, especially after my LL soup an hour later.

    Now I'm feeling quite bloated and uncomfortable - a tight belt and just a sort of soreness in the abdomen - a feeling I don't like and haven't had for AGES. Its as if I've really overindulged. I hope this feeling passes otherwise I am going to dread my protein meals this week.

    Early days I know but at the moment (apart from the yukky bloating) I feel in control - and that is a relief.

    night night.

    Joolz x

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    morning Joolz , i had to come on here early this morning to see how you got on with your first meal and it sounds like it went O.K except for the busy day you had!!! I am now on day 6 and still feel really bloated, just like after a curry!!!!
    I am so hoping it passes soon!!!

    Well done and I look forward to reading how today goes for you xx
    Toots xx
    Started LL - 4th Jan 07
    Lost 46.5 lbs
    Maintaining

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    Morning Joolz!

    The bloating will reduce and disappear. It happened to me too. I think it happens because the stomach has to cope with food for the first time in a long time and takes a couple of days to aclimatize.

    As for the rest, you will be ok. All that 'training' we have been through while doing the programme will stand us in good stead during the difficulties which may lie ahead. We are armed with knowledge and weapons to fight back now. It makes us stronger.

    Have a great day!

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