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Thread: God Help Me! Im Not In Ketosis & I Can't Get Back In!

  1. #16
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    Geri's Avatar
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    Hiya Pixie,
    as Mags has said if you test just after you've had a pack, this could be the reason your stick is not changing colour, as well as the sticks could be dodgy or the amount of water you're drinking. also some peeps stick for some reason never changes....

    so long as you are sticking to the plan, which you are, don't worry, I know easier said than done, as we like the reassurance of the stick changing colour, but try not to get too hung up on them...

    Chin up hun
    love
    Geri
    x

  2. #17
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    Coley's Avatar
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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 06/07/09
    Start Weight: 13st9lb
    Current Weight: 11st5lb
    Goal Weight: 10st0lb
    Goal Date: errrr? maybe 30/10/09


    BMI Information:
    Start BMI: 31.8
    Current BMI: 26.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st5lb
    % Lost 16.75%
    Even if the sticks are fine, and you are having only packs and plain water....it would just be your body!! Look at FatFairNForty(ish) - she has stuck to it rigidly but sometimes her losses go a bit weird, they tend to catch up though!! don't stress!!!

  3. #18
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    thanks guys!
    I might try and get some sticks myself tmo...anyone know where I can get them?
    Re the eating food[oacks I did just have a bar before I went last night but when I tested sat and the stick didnt change I hadn't eaten anything or drunk anything since the night before....If I knew why I could fix it
    The bit about air is interesting tho, I did test there and then but the lid was off the pack and the loo seat was up (typical eh? there was a mens LL group there at the time!In their 2nd week funny enough when I left ketosis according to the sticks!) so maybe they have left the top off before and that has made the sticks dodgey?

    Hmmmm interesting theory!
    Men eh?

  4. #19
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    Oh p.s done nothing differently no diet coke or lemons chewing gum etc....

  5. #20
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    I got some of the internet...just type in ketostix and up they come...you can get them from chemists pparently but I had trouble getting hold of them as they apparently dont stock them & got a lecture from the chemist which really P^^^^me off- fail to see why I should justify my decisions to some prat who knows nothing about me!!
    Starting 15.7.11 - 18 st 4.5


  6. #21
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    Quote Originally Posted by In search of me View Post
    I got some of the internet...just type in ketostix and up they come...you can get them from chemists pparently but I had trouble getting hold of them as they apparently dont stock them & got a lecture from the chemist which really P^^^^me off- fail to see why I should justify my decisions to some prat who knows nothing about me!!
    LOL!

  7. #22
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    pixie,

    got them from boots, no questions asked.

    hope the colour changes for you soon. keep us updated and dont get disheartened. our bodies are weird sometimes..doesn't mean ur not burning fat





    Mini goal: another 6.6kgs (1 stone) for end of June:





    Started: 6 Feb'07

  8. #23
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    Hi guys,

    Really gutted, I bought some more ketostix and re tested this morning, still didnt change colour
    I can't think what it might be but I'm ready to give up.

  9. #24
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    Pix do you feel that you're not in ketosis or is it just the sticks that are making you believe your not. Just that I never show as pregnant when I pee on a pregnancy test even when I am .... don't know why, I just don't. Just wondering if it could just be something like that.

    Cath
    Cath

    Cath x











    1st Goal - To be able to wear my eternity (10th May) & engagement (15th March) rings
    2nd Goal - To be in the 14's by June 13th - Smashed on June 6th
    3rd Goal - To get under 200lb - Became a One'er on July 2nd!!
    4th Goal - To have lost 73lb and be over half way - Finally there October 10th
    4th Goal - To be in the 13's by July 17th - There at last
    5th Goal - To get into a size 16 anything! Wore size 16 trousers 28th June
    6th Goal - To get to 13st 7lb and have lost 30% of my weight
    7th Goal - To be in the 11's for Christmas!

    Christmas Challenge to lose 42lbs: 17lb gone!


  10. #25
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    Quote Originally Posted by katie_oxo View Post
    Pix do you feel that you're not in ketosis or is it just the sticks that are making you believe your not. Just that I never show as pregnant when I pee on a pregnancy test even when I am .... don't know why, I just don't. Just wondering if it could just be something like that.

    Cath

    Well...I usually show when I am in ketosis but I am freezing...

  11. #26
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    If you're freezing and you're not starving I'd personally say that you are in ketosis and that your body is just playing silly beggars Try not to focus on it and just carry on as you are as you're doing so well.

    Cath
    Cath

    Cath x











    1st Goal - To be able to wear my eternity (10th May) & engagement (15th March) rings
    2nd Goal - To be in the 14's by June 13th - Smashed on June 6th
    3rd Goal - To get under 200lb - Became a One'er on July 2nd!!
    4th Goal - To have lost 73lb and be over half way - Finally there October 10th
    4th Goal - To be in the 13's by July 17th - There at last
    5th Goal - To get into a size 16 anything! Wore size 16 trousers 28th June
    6th Goal - To get to 13st 7lb and have lost 30% of my weight
    7th Goal - To be in the 11's for Christmas!

    Christmas Challenge to lose 42lbs: 17lb gone!


  12. #27
    mags

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    I agree with Cath, and if your losses don't return to your normal level at your next class have a word with your LLC, maybe she can offer an explanation.

    Mags
    xxx




    aim to stay between 8st 5 and 9 st 2
    current weight 11st 5

    One Life.....Live it.

    Mags
    xxx

  13. #28
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    Exactly - give it the week, talk to your LLC - it could be that you will have a huge loss this week! I know I was only 1lb at the LLC a while back and the following week lost 5lb, doing absolutely nothing differently.

    The sticks are just sticks. Please don't get hung up on them - we're not in a competition to be in ketosis, we're on a mission to be thin.

    Hugs

    C







    http://www.meanwhiledotdotdot.com/

    Goal 1: Get to 13st for end of Oct
    Goal 2: 12 st for show week end Nov - come and see Super!
    Goal 3: 11.5st for Christmas

  14. #29
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    Oiseau's Avatar
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    Diet: Cambridge SS+
    Height: 5ft8in
    Start Date: 9/6/10
    Start Weight: 16st10lb
    Current Weight: 15st9lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 33.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st13lb
    % Lost 6.41%
    Pixie, don't give up! I read an article somewhere online when it said that the ketostix are not always accurate, so don't be disheartened just because they're not changing colour on you!

    If you're feeling like you are in ketosis, you probably are & it might just be your body having a bad week...




    August Bank Hol Challenge
    Aim - 35 (31lb down, 4lb and 2 weeks to go...)


    Mini Goals:


    1. Lose my first 1st - DONE (wk 2)
    2. Get into size 18's - DONE (wk 2
    )
    3. Get below 15 stone - DONE (wk7)
    4. Lose 2 stone - DONE (wk8)

    5. BMI less than 30
    6. Get into size 16's
    7. Get below 14 stone
    8. Get into size 14's
    19 Get below 13 stone
    10. Get into size 12's
    11. Get below 12 stone
    12. BMI less than 25



  15. #30
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    Come on now - giving up just cos a sticks the wrong color?!! Just hand in there & it'll all sort out! Think of it logically - if you're sticking to the plan, drinking the 4l of water & not cheatin your body cycle is probably just a bit off (mine is currently making an official complaint! its day 2 hungry!) so just keep at it & things will settle. Having come so far do you really want to give up for the sake of a silly stick? Nah! Course you dont! Big hugs!
    Starting 15.7.11 - 18 st 4.5


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