My 1st day on the rest of the plan - MiniMins.com

melarnz · 1st November, 2009

Right!!! Here goes!!

Its day 1 all over again. I have re-read my early threads. Got my motivation from my pics and am going to set aside some me time to re-read the foundation book.

Although officially I havent come off the packs, there is no way I can be in ketosis with all the picking I have been doing. At the moment I feel bloody lucky not to have put any weight on, so before my luck runs out.....everyone raise a glass of water TO 1st DAY OF THE REST OF THE PLAN!!!

Looby Lew · 1st November, 2009

Way to go Mel!
You have done briliantly with losses so far ....glad your bump in the road is behind you and you are looking forward with renewed enthusiasm

thin_inside · 1st November, 2009

YEAH! Go Girl xx

slendablenda · 1st November, 2009

Woo hoo - way to go xxx

peony · 1st November, 2009

Make mine sparkling, hold the ice and lemon lol.
go Mel go
xxx

Jezebella · 1st November, 2009

Yay for Mel!!! Woohoooooooooo, I knew ya had it in ya hunni!!

Jez
xx

karmawitch · 1st November, 2009

Go for it and good luck !!

melarnz · 1st November, 2009

Thanks girls. I am feeling the side affects of withdrawals now!! A very bad headache and hunger pangs!! But its my own fault!! So lets get the next few days over with and it will be all plain sailing again! (yeah right lol)

peony · 2nd November, 2009

Hugs honey - thoughts are with you. Remember when you get through to the otherside it WILL be plain sailing. You have reached a point where you feel more 'normal' again and it has resulted in a little hiccup. But you know what, you don't want to be a size 16, you want to be properly slim. You can do it - you really are stronger than you think sweetie. Keep at 'em, won't be long to reach that finishing post.

Rather than thinking - 'oh I am only half way through, I have all that way to go again'. I think ' wow I am on the home stretch now, won't be long till I am at goal, after all those last 16 weeks flew by'. It might help to look at your own path in a similar way.

BIG hugs
xxxxxxxx

daisydoll · 2nd November, 2009

good luck!
daisy x

LaydeeBug · 2nd November, 2009

Good luck with the rest of your journey Mel. xx

1st November, 2009	#1 (permalink)
melarnz Likes to post melarnz's Profile Albums melarnz's Photo Gallery Join Date: 9th July, 2009 Location: uxbridge Posts: 492 Blog Entries: 13 Thanks: 3 Thanked 12 Times in 12 Posts Rep Power: 78 Diet: lighter life Start Weight: 279lb Current Weight: 172lb Goal Weight: 139lb Goal Date: asap Statistics: Total Weight Loss: 107lb Weight to Lose: 33lb % Lost 38.35%	My 1st day on the rest of the plan Right!!! Here goes!! Its day 1 all over again. I have re-read my early threads. Got my motivation from my pics and am going to set aside some me time to re-read the foundation book. Although officially I havent come off the packs, there is no way I can be in ketosis with all the picking I have been doing. At the moment I feel bloody lucky not to have put any weight on, so before my luck runs out.....everyone raise a glass of water TO 1st DAY OF THE REST OF THE PLAN!!! __________________ I lost 13lb with WW then started LL Foundation - 62.4lbs Developers - 31lbs My next Goal Stay 100% abstenant day 1 - Done Get back in ketosis - Get into Overweight Bracket - 8 Stone Lost - 8 and half stone Lost - Stones Lost

1st November, 2009	#2 (permalink)
Looby Lew Likes to post Looby Lew's Profile Albums Looby Lew's Photo Gallery Join Date: 8th September, 2009 Location: Fife Posts: 336 Thanks: 11 Thanked 40 Times in 39 Posts Rep Power: 4 Diet: LL Height: 5' 7" Start Date: 10/09/09 Start Weight: 216lb Current Weight: 156lb Goal Weight: 160lb Goal Date: 22/12/09 BMI Information: Start BMI: 33.8 Current BMI: 24.4 Goal BMI: 25.1 Statistics: Total Weight Loss: 60lb Weight to Lose: -4lb % Lost 27.78%	Way to go Mel! You have done briliantly with losses so far ....glad your bump in the road is behind you and you are looking forward with renewed enthusiasm __________________ Week 1 - 14 = Total 54lbs 4 STONE - TARGET REACHED 22 Dec 2009

1st November, 2009	#3 (permalink)
thin_inside I Can Do This! thin_inside's Profile Albums thin_inside's Photo Gallery Ball A Track Champion! Olympic Sailing Champion! Join Date: 19th January, 2009 Location: Scotland Posts: 1,317 Thanks: 79 Thanked 38 Times in 38 Posts Rep Power: 105 Diet: LighterLife Height: 5' 5" Start Date: 14 Jan 09 Start Weight: 264lb Current Weight: 182lb Goal Weight: 132lb Goal Date: Goal achieved 8 Dec 09. Working on getting back there. BMI Information: Start BMI: 43.9 Current BMI: 30.3 Goal BMI: 22 Statistics: Total Weight Loss: 82lb Weight to Lose: 50lb % Lost 31.06%	YEAH! Go Girl xx __________________ 'History is for reference, not for reliving.' Foundation + Developers: Lost 132lb 3 months on : gained 50lbs back Refocusing: Start 17 March with 42lbs to lose

1st November, 2009	#4 (permalink)
slendablenda Fit Fabulous Fiftysomethi slendablenda's Profile Albums slendablenda's Photo Gallery Join Date: 9th July, 2008 Location: West Sussex Posts: 2,263 Blog Entries: 1 Thanks: 30 Thanked 65 Times in 62 Posts Rep Power: 265 Diet: lighterlife Height: 5' 7"	Woo hoo - way to go xxx __________________ Started LL Feb 2008 21.5 stone Reached goal Dec 2008 10 stone Maintained for 15 months now.

1st November, 2009	#5 (permalink)
peony Likes to post peony's Profile Albums peony's Photo Gallery Join Date: 25th June, 2009 Posts: 515 Thanks: 55 Thanked 27 Times in 26 Posts Rep Power: 26 Diet: Lighter Life/Exante Height: 5' 3" Start Date: 01/07/09 Start Weight: 289lb Current Weight: 149lb Goal Weight: 143lb Goal Date: 01/04/10 BMI Information: Start BMI: 51.2 Current BMI: 26.4 Goal BMI: 25.3 Statistics: Total Weight Loss: 140lb Weight to Lose: 6lb % Lost 48.44%	Make mine sparkling, hold the ice and lemon lol. go Mel go xxx __________________ Running total loss: 10 stones since 1st July 2009 stones lost: Mini targets achieved: 4.5 stone lost on foundation 5 stone lost by my 38th birthday on 23/10/09 half way to target by around end of Oct/beg Nov (76.5 lb lost)into the 13's by return from holiday 2nd week Decremain 100% abstinent through holiday7 stone lost by christmasremain 100% abstinent through Christmas into the 12's when daughter starts school in Jan Be 'overweight' instead of 'obese' by beginning Feb 9 stone lost by end Feb

1st November, 2009	#6 (permalink)
Jezebella Playing the Angel Jezebella's Profile Albums Jezebella's Photo Gallery Join Date: 7th May, 2009 Location: London Posts: 1,762 Blog Entries: 120 Thanks: 36 Thanked 70 Times in 69 Posts Rep Power: 65 Diet: Lighter Life Height: 5' 4" Start Date: 13 May 2009 Start Weight: 199lb Current Weight: 119lb Goal Weight: 128lb Goal Date: 15 September 2009 got to goal! BMI Information: Start BMI: 34.2 Current BMI: 20.4 Goal BMI: 22 Statistics: Total Weight Loss: 80lb Weight to Lose: -9lb % Lost 40.2%	Yay for Mel!!! Woohoooooooooo, I knew ya had it in ya hunni!! Jez xx __________________

1st November, 2009	#7 (permalink)
karmawitch Likes to post karmawitch's Profile Albums karmawitch's Photo Gallery Join Date: 5th September, 2008 Location: Northumberland Posts: 382 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 9 Diet: Lighter Life Height: 5' 6" Start Date: 2nd January 2010 Start Weight: 207lb Current Weight: 195lb Goal Weight: 140lb BMI Information: Start BMI: 33.4 Current BMI: 31.5 Goal BMI: 22.6 Statistics: Total Weight Loss: 12lb Weight to Lose: 55lb % Lost 5.8%	Go for it and good luck !! __________________ Week 1 - 8lbs Week 2 - 5lbs

1st November, 2009	#8 (permalink)
melarnz Likes to post melarnz's Profile Albums melarnz's Photo Gallery Join Date: 9th July, 2009 Location: uxbridge Posts: 492 Blog Entries: 13 Thanks: 3 Thanked 12 Times in 12 Posts Rep Power: 78 Diet: lighter life Start Weight: 279lb Current Weight: 172lb Goal Weight: 139lb Goal Date: asap Statistics: Total Weight Loss: 107lb Weight to Lose: 33lb % Lost 38.35%	Thanks girls. I am feeling the side affects of withdrawals now!! A very bad headache and hunger pangs!! But its my own fault!! So lets get the next few days over with and it will be all plain sailing again! (yeah right lol) __________________ I lost 13lb with WW then started LL Foundation - 62.4lbs Developers - 31lbs My next Goal Stay 100% abstenant day 1 - Done Get back in ketosis - Get into Overweight Bracket - 8 Stone Lost - 8 and half stone Lost - Stones Lost

2nd November, 2009	#9 (permalink)
peony Likes to post peony's Profile Albums peony's Photo Gallery Join Date: 25th June, 2009 Posts: 515 Thanks: 55 Thanked 27 Times in 26 Posts Rep Power: 26 Diet: Lighter Life/Exante Height: 5' 3" Start Date: 01/07/09 Start Weight: 289lb Current Weight: 149lb Goal Weight: 143lb Goal Date: 01/04/10 BMI Information: Start BMI: 51.2 Current BMI: 26.4 Goal BMI: 25.3 Statistics: Total Weight Loss: 140lb Weight to Lose: 6lb % Lost 48.44%	Hugs honey - thoughts are with you. Remember when you get through to the otherside it WILL be plain sailing. You have reached a point where you feel more 'normal' again and it has resulted in a little hiccup. But you know what, you don't want to be a size 16, you want to be properly slim. You can do it - you really are stronger than you think sweetie. Keep at 'em, won't be long to reach that finishing post. Rather than thinking - 'oh I am only half way through, I have all that way to go again'. I think ' wow I am on the home stretch now, won't be long till I am at goal, after all those last 16 weeks flew by'. It might help to look at your own path in a similar way. BIG hugs xxxxxxxx __________________ Running total loss: 10 stones since 1st July 2009 stones lost: Mini targets achieved: 4.5 stone lost on foundation 5 stone lost by my 38th birthday on 23/10/09 half way to target by around end of Oct/beg Nov (76.5 lb lost)into the 13's by return from holiday 2nd week Decremain 100% abstinent through holiday7 stone lost by christmasremain 100% abstinent through Christmas into the 12's when daughter starts school in Jan Be 'overweight' instead of 'obese' by beginning Feb 9 stone lost by end Feb

2nd November, 2009	#10 (permalink)
daisydoll has arrived! daisydoll's Profile Albums daisydoll's Photo Gallery Join Date: 11th December, 2008 Posts: 2,284 Thanks: 38 Thanked 45 Times in 43 Posts Rep Power: 160 Height: 5' 1" Start Date: 6th Jan 2009 Start Weight: 183lb Current Weight: 141lb Goal Weight: 124lb BMI Information: Start BMI: 34.6 Current BMI: 26.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 42lb Weight to Lose: 17lb % Lost 22.95%	good luck! daisy x __________________ Foundation week 1: -8 week 8: -3 week 2: -4 week 9: -4 week 3: -3 week 10: -3 week 3: week 4: -2 week 11: -2 week 5: -3 week 12: -3 week 6: -2 week 13: -2 week 7: STS week 14: -3 Total 42lbs (3 stone) Developers: 8 weeks 17lbs at end RTM: lost 6lbs - gained 7lbs Maintainence: - since Sept 7th 2009 start weight 8.13 running total.... +16 updated 15/3/10

2nd November, 2009	#11 (permalink)
LaydeeBug Likes to post LaydeeBug's Profile Albums LaydeeBug's Photo Gallery Join Date: 1st September, 2009 Location: Yorkshire Posts: 579 Thanks: 212 Thanked 27 Times in 27 Posts Rep Power: 51 Diet: LighterLife Foundation Height: 5' 6" Start Date: 2nd sept 09	Good luck with the rest of your journey Mel. xx __________________ I WILL make it!!! Goal 1 ~ 1st week on LL Goal 7 ~ Lose 5 stone Goal 2 ~ Lose 1 stone Goal 8 ~ Lose 6 stone Goal 3 ~ 1st mnth on LL Goal 4 ~ Lose 2 stone Goal 5 ~ Lose 3 stone Goal 6 ~ Lose 4 stone ( 52.5 lost on Foundation ) WEEK 1 ~ 9.2 WEEK 8 ~ 4.4 WEEK 15 ~ 3.1 WEEK 22 ~ 3.7 WEEK 2 ~ 3.3 WEEK 9 ~ 2.6 WEEK 16 ~ 5.1 WEEK 23 ~ on hols WEEK 3 ~ 3.3 WEEK 10 ~ 2.7 WEEK 17 ~ 2.6 WEEK 24 ~ +.2 (78.8 gone) WEEK 4 ~ 3.7 WEEK 11 ~ 4.0 WEEK 18 ~ 1.76 WEEK 5 ~ 5.5 WEEK 12 ~ 5.3 WEEK 19 ~ + .4 WEEK 6 ~ 2.0 WEEK 13 ~ 2.0 WEEK 20 5.7 WEEK 7 ~ 4.4 WEEK 14 ~ 2.4 WEEK 21 ~ 2.4

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