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1st November, 2009
| #1 (permalink) |
| Likes to post  melarnz's Profile Albums melarnz's Photo Gallery Join Date: 9th July, 2009 Location: uxbridge
Posts: 486
Blog Entries: 13 Thanks: 3
Thanked 12 Times in 12 Posts
Rep Power: 78    Diet: lighter life Start Weight: 279lb Current Weight: 172lb Goal Weight: 139lb Goal Date: asap Statistics: Total Weight Loss: 107lb Weight to Lose: 33lb % Lost 38.35% |  My 1st day on the rest of the plan Right!!! Here goes!! Its day 1 all over again. I have re-read my early threads. Got my motivation from my pics and am going to set aside some me time to re-read the foundation book. Although officially I havent come off the packs, there is no way I can be in ketosis with all the picking I have been doing. At the moment I feel bloody lucky not to have put any weight on, so before my luck runs out.....everyone raise a glass of water TO 1st DAY OF THE REST OF THE PLAN!!!  
__________________ I lost 13lb with WW then started LL Foundation - 62.4lbs  Developers - 31lbs  My next Goal Stay 100% abstenant day 1 - Done Get back in ketosis - Get into Overweight Bracket - 8 Stone Lost - 8 and half stone Lost -  Stones Lost    |
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1st November, 2009
| #2 (permalink) |
| Likes to post  Looby Lew's Profile Albums Looby Lew's Photo Gallery Join Date: 8th September, 2009 Location: Fife
Posts: 334
Thanks: 11
Thanked 39 Times in 38 Posts
Rep Power: 4 Diet: LL Height: 5' 7" Start Date: 10/09/09 Start Weight: 216lb Current Weight: 156lb Goal Weight: 160lb Goal Date: 22/12/09 BMI Information: Start BMI: 33.8 Current BMI: 24.4 Goal BMI: 25.1 Statistics: Total Weight Loss: 60lb Weight to Lose: -4lb % Lost 27.78% | Way to go Mel! You have done briliantly with losses so far ....glad your bump in the road is behind you and you are looking forward with renewed enthusiasm
__________________  Week 1 - 14 = Total 54lbs 4 STONE - TARGET REACHED 22 Dec 2009 |
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1st November, 2009
| #3 (permalink) |
| I Can Do This!  thin_inside's Profile Albums thin_inside's Photo Gallery  Ball A Track Champion!  Olympic Sailing Champion! Join Date: 19th January, 2009 Location: Scotland
Posts: 1,308
Thanks: 79
Thanked 38 Times in 38 Posts
Rep Power: 105 Diet: LighterLife Height: 5' 5" Start Date: 14 Jan 09 Start Weight: 264lb Current Weight: 167lb Goal Weight: 132lb Goal Date: Goal achieved 8 Dec 09. Working on getting back there. BMI Information: Start BMI: 43.9 Current BMI: 27.8 Goal BMI: 22 Statistics: Total Weight Loss: 97lb Weight to Lose: 35lb % Lost 36.74% | YEAH! Go Girl xx
__________________ 'History is for reference, not for reliving.'   Foundation + Developers: Lost 130lb RTM : Gained 36lbs  2010 Refocus = - 10lb; +6lb; |
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1st November, 2009
| #4 (permalink) |
| Fit Fabulous Fiftysomethi  slendablenda's Profile Albums slendablenda's Photo Gallery Join Date: 9th July, 2008 Location: West Sussex
Posts: 2,248
Blog Entries: 1 Thanks: 28
Thanked 65 Times in 62 Posts
Rep Power: 265  Diet: lighterlife Height: 5' 7" | Woo hoo - way to go xxx |
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1st November, 2009
| #5 (permalink) |
| Likes to post  peony's Profile Albums peony's Photo Gallery Join Date: 25th June, 2009
Posts: 499
Thanks: 55
Thanked 25 Times in 24 Posts
Rep Power: 25 Diet: Lighter Life/Exante Height: 5' 3" Start Date: 01/07/09 Start Weight: 289lb Current Weight: 152lb Goal Weight: 143lb Goal Date: 13 April 2010 BMI Information: Start BMI: 51.2 Current BMI: 26.9 Goal BMI: 25.3 Statistics: Total Weight Loss: 137lb Weight to Lose: 9lb % Lost 47.4% | Make mine sparkling, hold the ice and lemon lol. go Mel go xxx
__________________ Running total loss: 9 stones 11 lb since 1st July 2009 stones lost:  Mini targets achieved: 4.5 stone lost on foundation  5 stone lost by my 38th birthday on 23/10/09 half way to target by around end of Oct/beg Nov (76.5 lb lost)into the 13's by return from holiday 2nd week Decremain 100% abstinent through holiday7 stone lost by christmasremain 100% abstinent through Christmas into the 12's when daughter starts school in Jan Be 'overweight' instead of 'obese' by beginning Feb targets to goal:
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1st November, 2009
| #6 (permalink) |
| Playing the Angel  Jezebella's Profile Albums Jezebella's Photo Gallery Join Date: 7th May, 2009 Location: London
Posts: 1,761
Blog Entries: 120 Thanks: 36
Thanked 70 Times in 69 Posts
Rep Power: 65 Diet: Lighter Life Height: 5' 4" Start Date: 13 May 2009 Start Weight: 199lb Current Weight: 119lb Goal Weight: 128lb Goal Date: 15 September 2009 got to goal! BMI Information: Start BMI: 34.2 Current BMI: 20.4 Goal BMI: 22 Statistics: Total Weight Loss: 80lb Weight to Lose: -9lb % Lost 40.2% | Yay for Mel!!! Woohoooooooooo, I knew ya had it in ya hunni!! Jez xx
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1st November, 2009
| #7 (permalink) |
| Likes to post  karmawitch's Profile Albums karmawitch's Photo Gallery Join Date: 5th September, 2008 Location: Northumberland
Posts: 382
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 9 Diet: Lighter Life Height: 5' 6" Start Date: 2nd January 2010 Start Weight: 207lb Current Weight: 195lb Goal Weight: 140lb BMI Information: Start BMI: 33.4 Current BMI: 31.5 Goal BMI: 22.6 Statistics: Total Weight Loss: 12lb Weight to Lose: 55lb % Lost 5.8% | Go for it and good luck !! |
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1st November, 2009
| #8 (permalink) |
| Likes to post melarnz's Profile Albums melarnz's Photo Gallery Join Date: 9th July, 2009 Location: uxbridge
Posts: 486
Blog Entries: 13 Thanks: 3
Thanked 12 Times in 12 Posts
Rep Power: 78 Diet: lighter life Start Weight: 279lb Current Weight: 172lb Goal Weight: 139lb Goal Date: asap Statistics: Total Weight Loss: 107lb Weight to Lose: 33lb % Lost 38.35% | Thanks girls. I am feeling the side affects of withdrawals now!! A very bad headache and hunger pangs!! But its my own fault!! So lets get the next few days over with and it will be all plain sailing again! (yeah right lol)
__________________ I lost 13lb with WW then started LL Foundation - 62.4lbs Developers - 31lbs My next Goal Stay 100% abstenant day 1 - Done Get back in ketosis - Get into Overweight Bracket - 8 Stone Lost - 8 and half stone Lost - Stones Lost |
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2nd November, 2009
| #9 (permalink) |
| Likes to post peony's Profile Albums peony's Photo Gallery Join Date: 25th June, 2009
Posts: 499
Thanks: 55
Thanked 25 Times in 24 Posts
Rep Power: 25 Diet: Lighter Life/Exante Height: 5' 3" Start Date: 01/07/09 Start Weight: 289lb Current Weight: 152lb Goal Weight: 143lb Goal Date: 13 April 2010 BMI Information: Start BMI: 51.2 Current BMI: 26.9 Goal BMI: 25.3 Statistics: Total Weight Loss: 137lb Weight to Lose: 9lb % Lost 47.4% | Hugs honey - thoughts are with you. Remember when you get through to the otherside it WILL be plain sailing. You have reached a point where you feel more 'normal' again and it has resulted in a little hiccup. But you know what, you don't want to be a size 16, you want to be properly slim. You can do it - you really are stronger than you think sweetie. Keep at 'em, won't be long to reach that finishing post. Rather than thinking - 'oh I am only half way through, I have all that way to go again'. I think ' wow I am on the home stretch now, won't be long till I am at goal, after all those last 16 weeks flew by'. It might help to look at your own path in a similar way. BIG hugs xxxxxxxx
__________________ Running total loss: 9 stones 11 lb since 1st July 2009 stones lost: Mini targets achieved: 4.5 stone lost on foundation 5 stone lost by my 38th birthday on 23/10/09 half way to target by around end of Oct/beg Nov (76.5 lb lost)into the 13's by return from holiday 2nd week Decremain 100% abstinent through holiday7 stone lost by christmasremain 100% abstinent through Christmas into the 12's when daughter starts school in Jan Be 'overweight' instead of 'obese' by beginning Feb targets to goal:
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2nd November, 2009
| #10 (permalink) |
| has arrived!  daisydoll's Profile Albums daisydoll's Photo Gallery Join Date: 11th December, 2008
Posts: 2,262
Thanks: 38
Thanked 45 Times in 43 Posts
Rep Power: 160 Height: 5' 1" Start Date: 6th Jan 2009 Start Weight: 183lb Current Weight: 128lb Goal Weight: 124lb BMI Information: Start BMI: 34.6 Current BMI: 24.2 Goal BMI: 23.4 Statistics: Total Weight Loss: 55lb Weight to Lose: 4lb % Lost 30.05% | good luck! daisy x
__________________ Foundation week 1: -8 week 8: -3 week 2: -4 week 9: -4 week 3: -3 week 10: -3 week 3: week 4: -2 week 11: -2 week 5: -3 week 12: -3 week 6: -2 week 13: -2 week 7: STS week 14: -3 Total 42lbs (3 stone) Developers: 8 weeks 17lbs at end RTM: lost 6lbs - gained 7lbs Maintainence: - since Sept 7th 2009 start weight 8.13 running total.... +3 updated 16/1/10 |
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2nd November, 2009
| #11 (permalink) |
| Likes to post  LaydeeBug's Profile Albums LaydeeBug's Photo Gallery Join Date: 1st September, 2009 Location: Yorkshire
Posts: 566
Thanks: 204
Thanked 27 Times in 27 Posts
Rep Power: 51 Diet: LighterLife Foundation Height: 5' 6" Start Date: 2nd sept 09 | Good luck with the rest of your journey Mel. xx 
__________________ I WILL make it!!! Goal 1 ~ 1st week on LL Goal 7 ~ Lose 5 stone Goal 2 ~ Lose 1 stone Goal 8 ~ Lose 6 stone Goal 3 ~ 1st mnth on LL Goal 4 ~ Lose 2 stone Goal 5 ~ Lose 3 stone Goal 6 ~ Lose 4 stone ( 52.5 lost on Foundation ) WEEK 1 ~ 9.2 WEEK 8 ~ 4.4 WEEK 15 ~ 3.1 WEEK 22 ~ 3.7 WEEK 2 ~ 3.3 WEEK 9 ~ 2.6 WEEK 16 ~ 5.1 WEEK 23 ~ on hols WEEK 3 ~ 3.3 WEEK 10 ~ 2.7 WEEK 17 ~ 2.6 WEEK 24 ~ +.2 (78.8 gone) WEEK 4 ~ 3.7 WEEK 11 ~ 4.0 WEEK 18 ~ 1.76 WEEK 5 ~ 5.5 WEEK 12 ~ 5.3 WEEK 19 ~ + .4 WEEK 6 ~ 2.0 WEEK 13 ~ 2.0 WEEK 20 5.7 WEEK 7 ~ 4.4 WEEK 14 ~ 2.4 WEEK 21 ~ 2.4 |
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Started LL Feb 2008 21.5 stone
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