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Thread: Earl Grey - Secret citrus on the LL allowed list!

  1. #1
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    Earl Grey - Secret citrus on the LL allowed list!

    I was reading my record book because I wanted to check a couple of things - the rules in there help to clarify a lot of the 'can I have...' questions and I wondered why Earl Grey is allowed, especially as it is flavoured with the oil of a citrus fruit.

    I'm not trying to bend the rules, honest - you're speaking to girl who's never made a crisp or a muffin - but I have had to give up my favourite Jasmine tea to do this - and I think it might be for some completely arbitrary reason!

    Don't get me wrong - I'm happy with what I can have (especially as I've rediscovered Lapsang Souchong) - but there's me upsetting my granny because she bought me green tea with lemon by mistake when I went to visit her and I had to say no politely and all the while there's a citrus flavoured tea on the allowed list!

    Also I discovered that you can have UNLIMITED water flavourings! Blimey - if I have more than 6 teaspoons in a day (or three litres' worth) I have chocolate waterfall issues!
    Sarah

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    Jan 7th 2007 18st 2 and 42in waist - size 24
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    Week 21: 7lb (Week 21 = 810)

    1st 7.5lbs - 21.5lbs in 4 weeks
    2st 10lbs - 38lbs in 8 weeks
    3st 9lbs - 51lbs in 12 weeks
    4st 4lbs - 60lbs in 16 weeks
    5st 4lbs 74lbs in 21 weeks

    Week 21 Size 12 - 13 BMI points lost
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    Just to make it clear, Earl Grey is DEFINITELY allowed. I'm just questioning why other similar teas are not.
    Sarah

    Visit my blog for (almost) the whole story
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    Jan 7th 2007 18st 2 and 42in waist - size 24
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    Second full attempt started March 10th 2011
    Week 1: 10lbs
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    Week 3: 4lbs
    Week 4: 3lbs
    Week 5: 4lbs
    Week 6: 3.5lbs
    Week 7: 5lbs
    Week 8: 4lbs
    Week 9: 2.5lbs
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    Week 11: 8lbs
    Week 12: 2lbs
    Week 13: 810: +2lbs (was 100%)
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    Week 15: 1lb
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    Week 17: 4lb
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    Week 21 Size 12 - 13 BMI points lost
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  4. #4
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    Hmm - not sure if I should admit to this but just lately I've been swigging freshly squeezed OJ - not having whole glasses or anything but a fairly large swallow 2 or 3 times a day over the weekend and once a day before that. I felt very naughty but I'm still in ketosis as of this morning.
    There could be several reasons. I have a LOAD of weight to lose (almost 10 stone) and I suspect that I am still burning fat for energy (the definition of ketosis) despite one or two indiscretions and that I will not be able to get away with this as time goes on.
    Alternatively it might be that some people have a sensitivity to citric acid while on LL and it was easier to ban it that give people the option and risk it not working for some.

    Re: the Earl Grey. I wonder if it actually contains any citris acid? I have to say I didn't know bergamot was a citrus...

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    LLC told me that you can have tea made with the leaf but not fruit tea - esp lemon due to citric acid but I assume OJ has that too...?
    Starting 15.7.11 - 18 st 4.5


  6. #6
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    BMI Information:
    Start BMI: 39.9
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    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st6lb
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    % Lost 31.67%
    Earl Grey is leaf tea flavoured with citrus...so there seems to be a little inconsistency there - I've checked a few ingredients lists on line and most of the berry teas list citric acid as an ingredient so I can see why they're banned. Weird...
    Sarah

    Visit my blog for (almost) the whole story
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    Jan 7th 2007 18st 2 and 42in waist - size 24
    Got to Goal on August 12th 2007...10st and size 8-10

    Second full attempt started March 10th 2011
    Week 1: 10lbs
    Week 2: 4.5lbs
    Week 3: 4lbs
    Week 4: 3lbs
    Week 5: 4lbs
    Week 6: 3.5lbs
    Week 7: 5lbs
    Week 8: 4lbs
    Week 9: 2.5lbs
    Week 10: 0.5lbs
    Week 11: 8lbs
    Week 12: 2lbs
    Week 13: 810: +2lbs (was 100%)
    Week 14: 6lbs
    Week 15: 1lb
    Week 16: 4lb
    Week 17: 4lb
    Week 18: 3lb
    Week 21: 7lb (Week 21 = 810)

    1st 7.5lbs - 21.5lbs in 4 weeks
    2st 10lbs - 38lbs in 8 weeks
    3st 9lbs - 51lbs in 12 weeks
    4st 4lbs - 60lbs in 16 weeks
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    Week 21 Size 12 - 13 BMI points lost
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  7. #7
    Sez
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    Just as an aside, have you tried Clipper Green Tea with peppermint? I am not wildly keen on black tea, just the occasional Earl Grey,but I really am pleased i discovered this tea. It so refreshing and makes a great hot drink! (oh and no citrus in sight!)

  8. #8
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    Diet: CD Step 5/Low GI
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    BMI Information:
    Start BMI: 39.9
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    Quote Originally Posted by Sez View Post
    Just as an aside, have you tried Clipper Green Tea with peppermint? I am not wildly keen on black tea, just the occasional Earl Grey,but I really am pleased i discovered this tea. It so refreshing and makes a great hot drink! (oh and no citrus in sight!)
    Oh yes - it's yum! I love their green teas. I like Dragonfly white mist tea as well.
    Sarah

    Visit my blog for (almost) the whole story
    http://keepoffthearse.wordpress.com

    Jan 7th 2007 18st 2 and 42in waist - size 24
    Got to Goal on August 12th 2007...10st and size 8-10

    Second full attempt started March 10th 2011
    Week 1: 10lbs
    Week 2: 4.5lbs
    Week 3: 4lbs
    Week 4: 3lbs
    Week 5: 4lbs
    Week 6: 3.5lbs
    Week 7: 5lbs
    Week 8: 4lbs
    Week 9: 2.5lbs
    Week 10: 0.5lbs
    Week 11: 8lbs
    Week 12: 2lbs
    Week 13: 810: +2lbs (was 100%)
    Week 14: 6lbs
    Week 15: 1lb
    Week 16: 4lb
    Week 17: 4lb
    Week 18: 3lb
    Week 21: 7lb (Week 21 = 810)

    1st 7.5lbs - 21.5lbs in 4 weeks
    2st 10lbs - 38lbs in 8 weeks
    3st 9lbs - 51lbs in 12 weeks
    4st 4lbs - 60lbs in 16 weeks
    5st 4lbs 74lbs in 21 weeks

    Week 21 Size 12 - 13 BMI points lost
    12.5 inches waist 12.5 inches hips 9 inches bust





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