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Thread: Spring into Summer

  1. #1
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    melarnz's Avatar
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    Spring into Summer

    Hi

    I have decided this is going to be my new home.

    I have 3 stone to loose, and as spring is about 3 months long my aim is to have got to target by (or early into) summer.

    I am feeling extremely positive and I hope some of you will help me along the way to my final destination.

    I would really appreciate it if you could either join me on my thread or pop in from time to time to give me some much needed support.

    I have my first meeting with my new group tonight, where I will get my new official weight!! But I have started the packs today.

    Here's to a slimmer summer!!
    Start Weight 17.12 (and 5 eighths??)my scales are pretty accurate lol

    Week 1

    Mini Goals

    Get through day one
    Get through week one
    Loose a stone

    TREAT - A new handbag










  2. #2
    Is back in the saddle!
    Foxtrot's Avatar
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    You Go Melz!!! I'm sure you will do it.

    The few days of sunshine we've just had and the spring flowers finally coming out sure make youu think of skimpy tops and summer dresses!!!
    .
    Live well, laugh often, love much.
    .





    Week 1. -10lb
    Week 2. - 3lb
    Week 3. -3lb
    Week 4. -2lb
    Week 5. -2lb
    Week 6. -1lb
    Week 7. -2lb
    Week 8. -1lb
    Week 9. STS
    Week 10. STS I hate Lite.
    Week 11. -6lb
    Week 12. STS

  3. #3
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    pete10141748's Avatar
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    Go Mel Go!

    We've got the same goal 3 stone lighter by summer, so let's do it!
    Lost around 4.5 stone on LL,
    now maintaining & following a strict protein diet combined
    with weight training and cardio 5 times a week.









  4. #4
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    melarnz's Avatar
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    Ok pete!!! Let's go. When are your weigh in's?
    Start Weight 17.12 (and 5 eighths??)my scales are pretty accurate lol

    Week 1

    Mini Goals

    Get through day one
    Get through week one
    Loose a stone

    TREAT - A new handbag










  5. #5
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    milli's Avatar
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    Start Weight: 16st1lb
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    Goal Weight: 11st7lb
    Goal Date: christmas


    BMI Information:
    Start BMI: 37.4
    Current BMI: 30
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 1st5lb
    % Lost 20%
    Hi Mel

    I have been bad since before xmas so started a 4 week refresher last week - first weih in tonight. Found it surpisingly ok
    and feel very positive. I would love to lose 3 stone but know I would look really ill so I am going for 2.5 max. Hope you are feeling strong - you already look fantastic by the way - I'll update you later how I do.
    We can do this together, you, me and Pete of course (who also looks fantastic by the way), I loved the support on here last time - it is a real boost during good and bad weeks.
    Good luck for tonight
    Milli x




















    Week 1 - 11lb Week 8 - 4.4lb
    Week 2 - 1.5lbWeek 9 - 1.1lb
    Week 3 - 4.4lb Week 10 - 4.6lb 3 stone lost
    Week 4 - 5.7lb Week 11 - 4.2lb
    Week 5 - 0.7lbWeek 12 - 3.6lb
    Week 6 - 6.4lb Week 13 3.5lb
    Week 7 - 3.7lb Week 14 1lb Dubai 4 stone
    Christmas,New year & birthday celebrations
    Week 20 - +6
    March 15 - +another 8!!

  6. #6
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    pete10141748's Avatar
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    Good luck to you too Milli!

    My WI's are on Friday nights which is great as it gives me an excellent excuse to not be in the pub watching other's drink lol
    Lost around 4.5 stone on LL,
    now maintaining & following a strict protein diet combined
    with weight training and cardio 5 times a week.









  7. #7
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    melarnz's Avatar
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    Goal Weight: 9st13lb
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    Statistics:
    Weight to Lose: 7st13lb
    % Lost 0%
    Thanks milli - I really do want go be healthy. A bonus of this is that I willnot be a big sweaty mess this summer because I refuse I have layers of clothes on!!

    Pete - that handy for you. I have kids that do that for me lol
    Start Weight 17.12 (and 5 eighths??)my scales are pretty accurate lol

    Week 1

    Mini Goals

    Get through day one
    Get through week one
    Loose a stone

    TREAT - A new handbag










  8. #8
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    daisydoll's Avatar
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    Diet: was LL now diet chef
    Height: 5ft1in
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    Start Weight: 12st6lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st1lb
    % Lost 14.94%
    its going to be a really hot summer too according to the papers today - excellent incentive to be slimmer
    good luck
    daisyx







    FIRST TIME : JAN 2009
    week 1: -8 week 8: -3
    week 2: -4 week 9: -4
    week 3: -3 week 10: -3
    week 4: -2 week 11: -2
    week 5: -3 week 12: -3
    week 6: -2 week 13: -2
    week 7: STS week 14: -3
    Total 42lbs (3 stone)
    Developers: 8 weeks lost 17lbs by end
    RTM: lost 6lbs - gained 7lbs. Finished Sept 7th 2009 at 8.13


    RESTART 16th August 2011
    Week 1: -9 Week 2: -4 Week 3: -1 Week 4: -3 Week 5: -2.5 week 6: -2 week7:-2 Week 8: -2




  9. #9
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    milli's Avatar
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    Start Date: 24th august 2009
    Start Weight: 16st1lb
    Current Weight: 12st12lb
    Goal Weight: 11st7lb
    Goal Date: christmas


    BMI Information:
    Start BMI: 37.4
    Current BMI: 30
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 1st5lb
    % Lost 20%
    Know what you mean about the children keeping you in on a friday night mel!!
    Although I cannot complain my oh and I went to old traffod yesterday (stayed in manchester saturday night) and watched our beloved liverpool play pretty miserably!!
    Great atmosphere though.
    Well I had my first weigh in tonight and lost 9.2 do not forget the .2!!
    That makes me feel so up for this week.
    And the hot summer ahead ( we will hold you to that Daisy)
    Hope you all have a great week,
    Milli x




















    Week 1 - 11lb Week 8 - 4.4lb
    Week 2 - 1.5lbWeek 9 - 1.1lb
    Week 3 - 4.4lb Week 10 - 4.6lb 3 stone lost
    Week 4 - 5.7lb Week 11 - 4.2lb
    Week 5 - 0.7lbWeek 12 - 3.6lb
    Week 6 - 6.4lb Week 13 3.5lb
    Week 7 - 3.7lb Week 14 1lb Dubai 4 stone
    Christmas,New year & birthday celebrations
    Week 20 - +6
    March 15 - +another 8!!

  10. #10
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    Just been given another incentive to stick to the plan tonight as in August I am now going on a Stag Do/Holiday with my brother, his mates and my mate to go surfing for 5 days in Nequay, for which I will have to wear a wetsuit. EEK! That prospect scares the crap outta me right now, but 3-4 stone lighter and it won't be quite so daunting!

    SO that's now summer starting in July, surfing/beach holiday in August and wedding in September. 3 awesome reasons to get back on track!
    Lost around 4.5 stone on LL,
    now maintaining & following a strict protein diet combined
    with weight training and cardio 5 times a week.









  11. #11
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    Goal Date: 15.05.10


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    Total Weight Loss: 0st13lb
    Weight to Lose: 1st13lb
    % Lost 7.56%
    Great idea Melarnz - am same as you, really hoping this summer I will be carefree in skimpy summer outfits.
    I want to lose 2.5 stone so nearly the same as you. Am on LLL so will take about 3 months!

    I can't wait - feel excited about looking good and meeting up with old friends at annual BBQ's looking and feeling fantastic.

    Good luck to everyone here who is also going for it
    Katie


    Week 1: -5lbs
    Week 2: -4lbs
    Week 3: -3lbs
    Week 4: -1.5lbs
    Week 5: -2.5lbs

  12. #12
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    melarnz's Avatar
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    % Lost 0%
    It was my 1st WI last night with my new group. What a great bunch of people. It was so much nicer being amongst a group a women rather than just 1 or 2.

    I am ignoring my weight gain. It was what I expected. I am looking forward to ketosis and next weeks weight loss.

    Pete - if u lose another 3 stone by august, you will look BUFF in your wetsuit!! You will just have to concentrate on staying upright.

    I also have a wedding to go to in June. My little girls are bridemaids, so I don't want to be the embaressing fat mum. I think I could lose 2 stone by then. I will be great going dress shopping for a wedding. I've only ever worn suits to weddings before.

    Hope everyone has a great week.
    Start Weight 17.12 (and 5 eighths??)my scales are pretty accurate lol

    Week 1

    Mini Goals

    Get through day one
    Get through week one
    Loose a stone

    TREAT - A new handbag










  13. #13
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    melarnz's Avatar
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    Current Weight: 17st12lb
    Goal Weight: 9st13lb
    Goal Date: asap


    Statistics:
    Weight to Lose: 7st13lb
    % Lost 0%
    I've just thought. I'm going to have to learn to fake tan lol. I've never done it before as I tend to cover up. Either that or I thought It didn't matter cos I was fat, so tan wouldn't help.

    Im gonna love it if is a hot summer daisy!! I hope u aren't teasing! Good luck to all you summer slimmers. I hope we all do it together xxxx
    Start Weight 17.12 (and 5 eighths??)my scales are pretty accurate lol

    Week 1

    Mini Goals

    Get through day one
    Get through week one
    Loose a stone

    TREAT - A new handbag










  14. #14
    I will do this!
    Gemma79's Avatar
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    Start Weight: 16st10lb
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    Goal Date: 15/02/10 reached 11 stone 22/02/10 reached 6 stone lost


    BMI Information:
    Start BMI: 36.6
    Current BMI: 29.1
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st8lb
    % Lost 20.51%
    what a lovely, motivating thread. I have reached my goal weight loss wise and am in RTM - enjoying it but also find it very scary. My goal for the summer is to still fit into my size 12/14 clothes and feel sexy! What a wonderful diet this is, changes lives and gives us confidence some of us have never experienced. Good luck all, you can do it! x
    Nothing Tastes As Good As Slim Feels!
    Food is for nutrition and not a hobby!

    Lost 6 stone in 2010, had my second baby on 27th April 2011 so ready to start my journey to lose this baby weight (+ the extra!) Total = 5 stone to lose.

    Update: stayed between 12-13 stone in 2012, now back in 2013 to get to goal!

    Restart 30th March, 14st 4lb, W1 -10lbs, W2 -1lbs





    Goal 1: To be under 15 stone - achieved 4th July 2011
    Goal 2: To lose 1 stone (14 stone 10bs) - achieved 21st July + 31st may 2012
    Goal 3: To no longer be obese (13 stone 9lbs) - achieved 18th August 2012 & 13th April 2013!
    Goal 4: To lose 3 stone (12 stone 10lbs) - achieved 19th february 2012
    Goal 5: To be 'healthy' (11stone 5lb)
    Target: 10 stone 10lbs (5 stone loss)

  15. #15
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    Looby Lew's Avatar
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    Goal Date: 22/12/09


    BMI Information:
    Start BMI: 33.8
    Current BMI: 26.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st9lb
    % Lost 21.76%
    I'm similar to Gemma in that I'm aiming to maintain for my first slim(mer) summer in many years.
    Good luck to all those in abstinence - I know you'll do well as you have done it before and all seem to have got yourheads round it again which is fantastic.
    L

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