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Thread: LL and Diabetes

  1. 16th July, 2011 #1
    weasey
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    Trying to be a size 10
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    Diet: Lighter Life / Slim and Save
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 10st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 0st2lb
    % Lost 47.41%

    LL and Diabetes

    I'm considering starting LL. I have type 2 diabetes and could do with losing some weight (and quickly). However, I'm a little worried that LL itself will have a negative impact on my diabetes. I will be discussing this with my doctor and with a LL councillor but I'd love to hear from any of you out there who have diabetes and your experience of the affect of the diet on your health.
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  2. 16th July, 2011 #2
    Blonde Logic
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    Yes. You can.
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    One of the ladies in our group got off her meds for Diabetes 2 as a result of LL.
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html
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  3. 16th July, 2011 #3
    SerenityValley
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    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%
    There were recent reports of a study that showed that a diet of under 800 calories a day could reverse Type 2 diabetes.

    Low-calorie diet offers hope of cure for type 2 diabetes | Society | The Guardian
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,
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  4. 16th July, 2011 #4
    weasey
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    Trying to be a size 10
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    Join Date
    16th July, 2011
    Posts
    1,366
    Rep Power
    99
    Diet: Lighter Life / Slim and Save
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 10st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 0st2lb
    % Lost 47.41%
    Quote Originally Posted by SerenityValley View Post
    There were recent reports of a study that showed that a diet of under 800 calories a day could reverse Type 2 diabetes.

    Low-calorie diet offers hope of cure for type 2 diabetes | Society | The Guardian
    That's a really interesting article - thanks!
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  5. 16th July, 2011 #5
    slendablenda
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    Yes, I wonder how she is now BL....................


    Started LL Feb 2008 21.5 stone
    Reached goal Dec 2008 10 stone
    Maintained for 2 Years and 8 months now
    Woooo Hooo !!!!!!!!!!!!



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