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Thread: Day 1 evening meal Support for LighterLife Lite

  1. #1
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    Join Date
    22nd September, 2010
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16/09/2010
    Start Weight: 16st3lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 36.6
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st6lb
    % Lost 23.35%

    Day 1 evening meal Support for LighterLife Lite

    Hi everyone

    So day 1 was:

    Porridge (yuck)
    Chicken Soup (yuck)
    Strawberry Milkshake (yum)

    Can anyone please tell me if my dinner was ok?

    250g chicken breast
    1 red pepper
    half an onion
    2 mushrooms
    6 bits of broccoli
    half a calton of passata

    Thanks guys!
    Lottie x

    Total weight loss since 16/09/10 - 3 st 11 lb

  2. #2
    Yes. You can.
    century club

    Blonde Logic's Avatar
    Join Date
    28th November, 2007
    Posts
    9,744
    Rep Power
    629
    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    Most of us are in total abstainance.

    You might also want to post that on the LLL threads.

    Either way I am sure someone will be along to advise.
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  3. #3
    Likes to post

    Join Date
    22nd September, 2010
    Location
    Essex
    Posts
    109
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16/09/2010
    Start Weight: 16st3lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 36.6
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st6lb
    % Lost 23.35%
    Thank you BL, sorry guys, I'm just getting used to this!
    Lottie x

    Total weight loss since 16/09/10 - 3 st 11 lb





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