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Thread: Just Do It's Route to Management

  1. #76
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,367
    Rep Power
    468
    Diet: VLCD
    Height: 5ft10in
    Start Date: 11 Apr 2012
    Start Weight: 21st6lb
    Current Weight: 20st9lb
    Goal Weight: 14st4lb
    Goal Date: 15 August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 41.5
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st5lb
    % Lost 3.67%
    oh poor you for going through all that. You have obviously gone through a huge learning curve and it is good to have you back here. Thanks for sharing it..... it isn't about being perfect is it and I guess that feeling comes from the controlling negative critical parent as your LLC helped you see. It is interesting and your sharing will help me in the future, I'm sure.

    Welcome back!!!!
    2012
    Start weight: 300. 7 stone to lose

    Losses:
    wk1: -10lb
    wk2-
    wk3-
    wk4-

    Do one week SS
    Milestone one: 1.5 stone
    Do three weeks SS
    Milestone two: 2 stone
    Do ten weeks SS
    Milestone three: 4 stone

    _____________________________________________
    Original Stats from LL/CD/Poverty:
    Diet: LL then CD now poverty
    Height: 5' 10"
    Start Date: September 2007
    Start Weight: 294lb
    End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
    Goal Weight: 175lb

    Start BMI: 42.2
    End BMI: 29.3
    Goal BMI: 25.1

    Total Weight Loss: 90lb
    % Lost 30.61%
    _____________________
    Diet early '11
    Start Date: 27 March 2011
    Start Weight: 293lb
    .... didn't get far at all! In fact, I increased

    __________________
    Diet before Christmas '11
    Start Date - 21 Nov
    Start Weight - 300lb
    End Weight - 284.4lb

  2. #77
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    Join Date
    27th March, 2007
    Location
    Living close to London
    Posts
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    Diet: LighterLife
    Dear Claire

    Welcome back! I think you have been amazingly honest and as my LLC always says, each lapse/stray/eating off piste is an opportunity to learn. And you have been learning.

    I just wanted to send you a hug over the internet and hope that you will not be too hard on yourself.

    With love

    Mrs Lxxxxxxxxxxxx

  3. #78
    sun
    sun is offline
    Agony Aunt
    sun's Avatar
    Join Date
    1st August, 2007
    Location
    surrey/west sussex border
    Posts
    1,492
    Rep Power
    37
    Height: 5ft4in
    Start Date: 9th february 2009
    Start Weight: 11st1lb
    Current Weight: 11st1lb
    Goal Weight: 9st4lb
    Goal Date: 21st june 2009


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    Claire

    I so really admire you, you ae truly inspirational, focused and diligent, and you put me to shame.

    Yes I am only a week behind you on management and yes I have been maintaining, but very painfully!
    I also missed a week last week due to illness and did not get any packs albeit 1 a day now.

    I have to admit that I have not followed the food plan for the last 4 weeks, Yes I have gotten away with it just, I had my first gain when I weighed myself at home of 4lbs (have lost 2 again) thank god,

    I have given in to my cravings and realised if I continue I will start gaining.

    I am beating myself up as in my mind I look bigger although the gauntness does go as you 'puff up' once into management.

    I just so admire your dedication in counting calories and airing your warts and all feelings.

    xxxxxxxxxxx
    Brand new start for a brand new me


    20th April 2010 reduced carbs ready to start W8 on 27th April 2010

    start weight - 12st 2lbs
    27/4/2010 -3lbs 11st 12lbs
    4/5/2010 -6lbs 11st 6lbs
    11/5/2010 -2lbs 11st 4lbs
    18/5/2010 -3lbs 11st 1lb















  4. #79
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    Join Date
    9th May, 2007
    Posts
    531
    Rep Power
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    Height: 5ft6in
    Start Date: been dieting for years!
    how are you getting on? are you still at goal weight?

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