Slim Fast Beforehand

[clairepbear]

Hello, the breath spray i know your allowed to have is called "retardant" or something like that lol. It takes about 3 days to go into ketosis, normally you wake up on the 3rd day and u realise, headaches etc are to be expected whilst ur body is going into ketosis, due to carb withdrawles, hunger etc but a couple of paracetomol will help. And the reason your breath smells when in ketosis is because your body has to find a way to excrete the keytones, this is done through urine (hence why we pee on a stick) and through ur breath, its not to bad though, i think brushing ur teeth morning and night helps, and drinking water to x

[Davey1984]

Thank you all so much for your help ad advice on this.

I am so looking forward to starting now, bit nervous and apprehensive but really excited.

Do any of you regret following LL? x

[sexychick]

Thank you all so much for your help ad advice on this.

I am so looking forward to starting now, bit nervous and apprehensive but really excited.

Do any of you regret following LL? x

Hi Davey,
I don't regret doing LL at all as you can see!

I used 'spot' breath freshener,you can still get it online.

Good luck when you start your journey,it will so be worth it!!
Sexy xx

[eatlikeabird]

Hi,
My only regret is that I didn't know about LL this time last year, and start it earlier. I was invited to a wedding last august and didn't go cause I knew I'd be the biggest person there. Now I'm hoping to be invited to events when I'm at goal so I can dress up and have fun.