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About LinkBacksThat's brilliant. Hope this week is easier for you.
That's brilliant. Hope this week is easier for you.
Goals
1 Stone2 Stone
6 Stone
1 Month
wear mid calf wellies
weigh under 100kgs
complete 100 days
wear size 18 Jeans
Woohoo! Great start! Well done for sticking it out. You deserve every pound of that loss!
brilliant! You must be feeling like it was all worth it. Now you need to plan for how you are going to get through another week. maybe arrange a drop in with your counsellor for mid week, or some sort of celebration to congratulate yourself.
can tell already that you are going to do amazingly well!
Official LL weigh-ins
weeks 1-16 -4, -5, -3, -1, -1, -3, -3, -2, -3, -4, -1, -2, -1.5, -4.5, -3, -1
42 pounds lost to reach target of 10stone 7lbs on 27 March 2012
Maintenance
Week 1: -1
Week 2: -2
Week 3: STS
Week 4: -1
Week 5: STS
Week 6: STS
Week 7: STS
Week 8: STS Final week of maintenance
Goal of maintenance
To end maintenance at the same as or less than my goal weight. - finished maintenance at 10 stone 3 - 4 pounds under my goal weight
Great stuff!
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Live well, laugh often, love much.
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Week 1. -10lb
Week 2. - 3lb
Week 3. -3lb
Week 4. -2lb
Week 5. -2lb
Week 6. -1lb
Week 7. -2lb
Week 8. -1lb
Week 9. STS
Week 10. STS I hate Lite.
Week 11. -6lb
Week 12. STS
Well done! Keep going you will be feeling like a different person before you know it!
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