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Thread: lost motivation

  1. #1
    jos
    jos is offline
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    Join Date
    9th July, 2010
    Location
    Leeds
    Posts
    47
    Rep Power
    0
    Diet: lighter life
    Height: 5ft7in
    Start Date: 12/09/11
    Start Weight: 18st5lb
    Current Weight: 18st5lb
    Goal Weight: 12st0lb
    Goal Date: 08/03/2012


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st5lb
    % Lost 0%

    lost motivation

    Hi I wondered if anyone has been in the same boat as me. I have been doing the plan since Oct. I'm currently 4 stone down and still have between 2-4 stone to.go. I went for a weekend away last week and gained 2lbs but since I have lost motivation. I have been really picky. And ashamed to say a couple of times propper pigging out. And sneaking food like a naughty child. I don't know why I'm feeling like this I almost feel like giving up.

  2. #2
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    paigesmum30's Avatar
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    25th December, 2009
    Location
    Windsor, Berkshire
    Posts
    497
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    Goal Weight: 10st0lb
    All i can say is don't give up! Look at how far you've come and how well you've done! Maybe after your weekend away you've had too much of the 'good stuff' lol but best to put that behind you now and get stuck back in. Sorry i can't be of much help x
    Week 1 - 6lbs
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -





    Start weight 13st 3lbs
    Current weight 11st 4lbs
    Target weight 10st

  3. #3
    juju_doll
    juju_doll's Avatar
    Join Date
    20th October, 2006
    Location
    Cambridge
    Posts
    625
    Rep Power
    43
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/08/11
    Start Weight: 19st1lb
    Current Weight: 16st7lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 48.8
    Current BMI: 42.2
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 5st0lb
    % Lost 13.48%
    I'm right there with you, I've also lost nearly 5 stone, about 3 to go and I'm so bored it's ridiculous! I'm just trying to take it one day at a time at the moment. Keep coming on here and see it as a little step at a time. My target at the moment is to see the 13s, then I'll try and give myself another mini target. Keep going and try to avoid the picking. It's tricky though - believe me i know!
    Start Weight: 19st 1lb
    Current Weight: 16st 7lbs
    Target Weight: 11st 7lbs



    Started on LighterLife .... now on Slimming World to finish the journey!

  4. #4
    Really Really likes to post!
    eatlikeabird's Avatar
    Join Date
    20th July, 2011
    Location
    Ireland
    Posts
    1,018
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    Diet: Lighter Life
    Height: 5ft5in
    Start Date: 20/07/11
    Start Weight: 17st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 41
    Current BMI: 31.3
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 4st2.5lb
    Weight to Lose: 2st10lb
    % Lost 23.73%
    I know how tough it is. I think I'm also finding it hard cause I feel so good, and everyone is saying how much I've lost and that I look good. And I'm back to the size of so many of my nice clothes.
    I just have to keep reminding myself that I'm not where I want to be yet. I really have to stick with it to get to goal. I've reached overweight and now need to get to healthy BMI. Just taking it week by week for however long it takes.


    Goals
    1 Stone 2 Stone 3 Stone 4 Stone 5 Stone 6 Stone
    1 Month 2 Months 3 Months 4 Months 5 Months 6 Months 7 Months
    wear mid calf wellies wear knee high wellies
    weigh under 100kgs under 200lbs BMI under 30
    complete 100 days 200 days
    wear size 18 Jeans size 16 Jeans size 14 Jeans

  5. #5
    Trying to be a size 10
    century club
    weasey's Avatar
    Join Date
    16th July, 2011
    Posts
    1,366
    Rep Power
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    Diet: Lighter Life / Slim and Save
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 10st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43.6
    Current BMI: 22.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 0st2lb
    % Lost 47.41%
    I've been on the programme for 25 weeks and so understand about getting bored of the packs. Have you settled into a pattern of only having certain packs? If so it could make sense to change the packs you're having - or trying something different such as a latte (vanilla shake blended with hot coffee) or jelly (moouse mix with water flavouring). Alternatively you could consider having a few packs from a different programme... My dad is doing slim and save (which you can buy online) and he and I sometime swap some packs. I find some of their's very yummy - probably just because they are something different!

    Basically consider changing things in some way to keep them interesting.

  6. #6
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    maintainer
    nzmegs's Avatar
    Join Date
    1st December, 2011
    Location
    hampshire
    Posts
    390
    Rep Power
    54
    Diet: LL
    Height: 5ft6in
    Start Date: 02/12/11
    Start Weight: 13st9.5lb
    Current Weight: 10st3lb
    Goal Weight: 10st7lb
    Goal Date: 27.03.12 now at goal


    BMI Information:
    Start BMI: 30.9
    Current BMI: 23.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: -0st4lb
    % Lost 25.33%
    I am only in my 7th week and i understand the boredom. It is just a case of taking it day by day. I live for tuesdays when i get weighed and have my meeting. it really perks me up and helps me to stay on track.

    perhaps you could do an inspirational trip to the shops. look at all the clothes you will be able to wear. maybe take a photo of yourself to remind you of how far you have come. Set mini goals.

    Just stick it out cause another 12 weeks is nothing - you will get there!
    Official LL weigh-ins
    weeks 1-16 -4, -5, -3, -1, -1, -3, -3, -2, -3, -4, -1, -2, -1.5, -4.5, -3, -1
    42 pounds lost to reach target of 10stone 7lbs on 27 March 2012

    Maintenance
    Week 1:
    -1
    Week 2:
    -2
    Week 3: STS
    Week 4: -1
    Week 5: STS
    Week 6: STS
    Week 7: STS
    Week 8: STS Final week of maintenance

    Goal of maintenance
    To end maintenance at the same as or less than my goal weight. - finished maintenance at 10 stone 3 - 4 pounds under my goal weight








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