First Day Almost Over

[Davey1984]

Hi All,

First day almost over and I must say it wasn't anywhere near as bad as I had anticipated, yes I have had a minor headache and felt tired but I never felt much better than this when I was eating normally.
And as for the food packs they were actually not too bad!
I had porridge, curry soup, shepherds pie and chocolate shake and they were quite nice actually! I loved the shepherds pie! That's my best by far!!
So here's to day 2 tomorrow xxx

[Spanglymum]

I love the shepherd's pie too. Seems to really divide opinion on here lol. Well done on getting through day 1!

[Davey1984]

I love the shepherd's pie too. Seems to really divide opinion on here lol. Well done on getting through day 1!

Thank you xxx

[mamba]

And yet a girl in my group lives on those two alone. Funny how people's tastes are so different! I couldn't live without blending the shakes up with ice, makes all the frothy tasty difference in the world.

[Davey1984]

And yet a girl in my group lives on those two alone. Funny how people's tastes are so different! I couldn't live without blending the shakes up with ice, makes all the frothy tasty difference in the world.

I made my chocolate shake blended up with ice and that was really nice!

Looking forward to tomorrow, but worried the side effects may take over xxx

[mamba]

but I'm sure you'll be absolutely fine. I had a blinding headache when I woke up on day 2, took 2 paracetamol and a litre of Evian, it went away and has never come back! So that's my prescription...

[Davey1984]

I'm really worried now though because I have a big 3 litre bottle of water in my fridge (that used to contain Blackcurrant juice) and I washed it put thoroughly and been pouring water from it into a glass all day and I just got right to the bottom and there was a drop of water left at the bottom and I didn't wanna waste it
So I put the bottle to my lips and I tasted a really sweet taste which I think may have been the juice left around the bottle top! Im so worried now that I am not going to get into ketosis

[eatlikeabird]

Don't worry, I'm sure you will be fine. I don't think that little thing will affect you.
You are doing well, good that you found the packs ok is less stressful that way. I took a variety my first week just incase I didn't like one. I also found it helped to spread the packs out to every 3 or 4 hours.