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Thread: from size 20/22 to size 16 in 84 days

  1. #1
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,367
    Rep Power
    468
    Diet: VLCD
    Height: 5ft10in
    Start Date: 11 Apr 2012
    Start Weight: 21st6lb
    Current Weight: 20st9lb
    Goal Weight: 14st4lb
    Goal Date: 15 August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 41.5
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st5lb
    % Lost 3.67%

    from size 20/22 to size 16 in 84 days

    I posted this on the cambridge site when I meant to post it here so I'm copying it over

    I just want to celebrate that I am now a size 16. Clothes bought at Matalan, Primark and H&M in size 16 are fitting me (slight muffin top with H&M jeans but I love confidently knowing that will be gone in a few weeks).

    Maybe I wouldn't fit a topshop 16 (if they go up to a 16) but I'm happy to be fitting into the ones I have and i don't care what anyone else might say. I am a 16 now.

    Just wanted newbies to get an idea of what can be achieved. I still have about 3 and half stone to lose to reach my goal so I think I can safely say I'll be a size 12 at the end of this (I'm 5ft 10 and large build).

    I am proving all the doubters wrong. I am causing all the people who were judging me according to their own inability to stick at anything, to realise they were WRONG and they were judging themselves when they were judging me.

    In a short space of time I can know, I am a size 12 and I am look better than many of them. Woo hoo. Roll on February next year (when I think I'll be at goal)


    2012
    Start weight: 300. 7 stone to lose

    Losses:
    wk1: -10lb
    wk2-
    wk3-
    wk4-

    Do one week SS
    Milestone one: 1.5 stone
    Do three weeks SS
    Milestone two: 2 stone
    Do ten weeks SS
    Milestone three: 4 stone

    _____________________________________________
    Original Stats from LL/CD/Poverty:
    Diet: LL then CD now poverty
    Height: 5' 10"
    Start Date: September 2007
    Start Weight: 294lb
    End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
    Goal Weight: 175lb

    Start BMI: 42.2
    End BMI: 29.3
    Goal BMI: 25.1

    Total Weight Loss: 90lb
    % Lost 30.61%
    _____________________
    Diet early '11
    Start Date: 27 March 2011
    Start Weight: 293lb
    .... didn't get far at all! In fact, I increased

    __________________
    Diet before Christmas '11
    Start Date - 21 Nov
    Start Weight - 300lb
    End Weight - 284.4lb

  2. #2
    Gotta Make A Change

    kenshin112's Avatar
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    Diet: Total Solution
    well done and good luck hope it all comes true for you
    ive actually started the diet from today and ive seen a few friends and the transformations and its truly staggering, the confidence wow its amazing
    wish you the best

  3. #3
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    Yay! Go you, Dancing. I agree - it's not just the quick weight loss, but knowing you just need to carry on and you'll get to your goal. Fantastic! Don't know about 16s myself, as I haven't got any, but I've been given some 14s and I know I'm closing in on them....

  4. #4
    Addicted to Minimins
    Lil K's Avatar
    Join Date
    1st August, 2006
    Location
    West Midlands
    Posts
    612
    Rep Power
    20
    Diet: CD SS
    Height: 5ft5in
    Start Date: 19.10.2007
    Start Weight: 14st7lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st4lb
    % Lost 15.27%
    That's great stuff Dancing, you're doing so well - you should be feeling chuffed to bits with your achievements so far.

    I've also dropped a dress size, and for most of the time I look as if I'm wearing hand me downs as my trousers are always baggy . I'm finding stuff in the back of the wardrobe that I'd given up on because it was just too tight - now I'm wearing them just to 'get me through'. I'm loathed to go and spend loads of cash on new clothes, only to find that in a few weeks time they'll be too big for me yet still as good as new. It's Primark and Matalan for me until I hit target - then I'm off to buy myself some gorgeous clothes from Coast, and I've promised myself Jane Norman as well (always wanted to buy from there, but afraid of the condesending looks from the stick thin assistants )









    New Year ~ New Start!!







  5. #5
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,367
    Rep Power
    468
    Diet: VLCD
    Height: 5ft10in
    Start Date: 11 Apr 2012
    Start Weight: 21st6lb
    Current Weight: 20st9lb
    Goal Weight: 14st4lb
    Goal Date: 15 August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 41.5
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st5lb
    % Lost 3.67%
    thanks guys.

    I'm just chuffed to be buying from primark. H&M jeans (and jacket) were only at the persuasion of my mate and the fact that I have NO trousers/jeans that fit me now ... and is a bit cold to continually be wearing dresses with tights and boots.

    Coast and Jane Norman have been off my radar - will have to start paying attention to their window displays as I walk past!
    2012
    Start weight: 300. 7 stone to lose

    Losses:
    wk1: -10lb
    wk2-
    wk3-
    wk4-

    Do one week SS
    Milestone one: 1.5 stone
    Do three weeks SS
    Milestone two: 2 stone
    Do ten weeks SS
    Milestone three: 4 stone

    _____________________________________________
    Original Stats from LL/CD/Poverty:
    Diet: LL then CD now poverty
    Height: 5' 10"
    Start Date: September 2007
    Start Weight: 294lb
    End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
    Goal Weight: 175lb

    Start BMI: 42.2
    End BMI: 29.3
    Goal BMI: 25.1

    Total Weight Loss: 90lb
    % Lost 30.61%
    _____________________
    Diet early '11
    Start Date: 27 March 2011
    Start Weight: 293lb
    .... didn't get far at all! In fact, I increased

    __________________
    Diet before Christmas '11
    Start Date - 21 Nov
    Start Weight - 300lb
    End Weight - 284.4lb

  6. #6
    Happily pro pointing!
    Alibongo's Avatar
    Join Date
    3rd November, 2007
    Location
    Alloa
    Posts
    1,154
    Rep Power
    32
    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Way to go dancing! It is a magic feeling isn't it.

    I am in my 16s comfortably now (well they are mostly my sisters, I haven't been a 16 for too long). As I am shrinking fast I am just getting the £3 jeans out of tesco for now.
    I do have a size 14 top from top shop, it is one of the floaty numbers, but still a 14 and still fits nice woohoo!
    I have a 14-16 Christmas outfit I am dying to wear next month and just know I will do it.
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  7. #7
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,367
    Rep Power
    468
    Diet: VLCD
    Height: 5ft10in
    Start Date: 11 Apr 2012
    Start Weight: 21st6lb
    Current Weight: 20st9lb
    Goal Weight: 14st4lb
    Goal Date: 15 August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 41.5
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st5lb
    % Lost 3.67%
    alibongo enjoy your christmas outfit in size 14. Hmmm, hadn't thought about tesco jeans (there isn't a tesco near me but I'm moving so I'll scout around).
    2012
    Start weight: 300. 7 stone to lose

    Losses:
    wk1: -10lb
    wk2-
    wk3-
    wk4-

    Do one week SS
    Milestone one: 1.5 stone
    Do three weeks SS
    Milestone two: 2 stone
    Do ten weeks SS
    Milestone three: 4 stone

    _____________________________________________
    Original Stats from LL/CD/Poverty:
    Diet: LL then CD now poverty
    Height: 5' 10"
    Start Date: September 2007
    Start Weight: 294lb
    End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
    Goal Weight: 175lb

    Start BMI: 42.2
    End BMI: 29.3
    Goal BMI: 25.1

    Total Weight Loss: 90lb
    % Lost 30.61%
    _____________________
    Diet early '11
    Start Date: 27 March 2011
    Start Weight: 293lb
    .... didn't get far at all! In fact, I increased

    __________________
    Diet before Christmas '11
    Start Date - 21 Nov
    Start Weight - 300lb
    End Weight - 284.4lb

  8. #8
    Happily pro pointing!
    Alibongo's Avatar
    Join Date
    3rd November, 2007
    Location
    Alloa
    Posts
    1,154
    Rep Power
    32
    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    they are actually not bad for £3, reasonably stretchy too, and not bad prices on other stuff. It isn't all quite to my taste, but I am just going to make do with a core wardrobe for a while.
    Until I can splurge out on all the size 10s
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  9. #9
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    wow that is great!

    By sheer chance (and the fact we still haven't finished unpacking) I found my size 16 suits that I had lovingly packed for charity.

    Of course, I will need them very soon!!

  10. #10
    Likes to post
    slushy's Avatar
    Join Date
    30th September, 2006
    Location
    Worcester/kentucky
    Posts
    725
    Rep Power
    33
    Diet: ww sf
    Height: 5ft3in
    Start Date: Thurs 24th May 2012
    Start Weight: 12st9lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 3st2lb
    % Lost 0%
    CONGRATS DANCING!! you must be thrilled!

    i was just about to ask where people are buying inexpensive clothes as they drop down the sizes - now i know!

    First Goal: 5lbs
    Second Goal:10lbs
    Third Goal: 15lbs
    Fourth Goal: 20lbs
    Fifth Goal: 25lbs = half way mark!
    Sixth Goal: 30lb
    Seventh Goal: 35lb
    Eight Goal: 40lb
    Ninth goal: 45lbs
    TENTH AND FINAL GOAL: 50lbs !

  11. #11
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,367
    Rep Power
    468
    Diet: VLCD
    Height: 5ft10in
    Start Date: 11 Apr 2012
    Start Weight: 21st6lb
    Current Weight: 20st9lb
    Goal Weight: 14st4lb
    Goal Date: 15 August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 41.5
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st5lb
    % Lost 3.67%
    primark, peacocks, matalan and now Tescos. And soon the sales!
    2012
    Start weight: 300. 7 stone to lose

    Losses:
    wk1: -10lb
    wk2-
    wk3-
    wk4-

    Do one week SS
    Milestone one: 1.5 stone
    Do three weeks SS
    Milestone two: 2 stone
    Do ten weeks SS
    Milestone three: 4 stone

    _____________________________________________
    Original Stats from LL/CD/Poverty:
    Diet: LL then CD now poverty
    Height: 5' 10"
    Start Date: September 2007
    Start Weight: 294lb
    End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
    Goal Weight: 175lb

    Start BMI: 42.2
    End BMI: 29.3
    Goal BMI: 25.1

    Total Weight Loss: 90lb
    % Lost 30.61%
    _____________________
    Diet early '11
    Start Date: 27 March 2011
    Start Weight: 293lb
    .... didn't get far at all! In fact, I increased

    __________________
    Diet before Christmas '11
    Start Date - 21 Nov
    Start Weight - 300lb
    End Weight - 284.4lb

  12. #12
    Happily pro pointing!
    Alibongo's Avatar
    Join Date
    3rd November, 2007
    Location
    Alloa
    Posts
    1,154
    Rep Power
    32
    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Asda too
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  13. #13
    Regular Member

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    5th November, 2007
    Posts
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    Well done Ali!

    Also Charity shops offer great bargins. If you are lucky you can find clothes with the tags still on that have never been worn!

    Started LL 14.11.07 - 101.8kg
    W1 - 5.7kg/13pounds loss
    W2 - 0.9kg/1.9pounds
    W3 - 3.6kg/ 8 pounds
    W4 - 1.9kg/ 4 pounds

  14. #14
    Likes to post
    slushy's Avatar
    Join Date
    30th September, 2006
    Location
    Worcester/kentucky
    Posts
    725
    Rep Power
    33
    Diet: ww sf
    Height: 5ft3in
    Start Date: Thurs 24th May 2012
    Start Weight: 12st9lb
    Current Weight: 12st9lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 3st2lb
    % Lost 0%
    dancing
    are you gonna share pics?

    go onnn go on go on go on go on

    First Goal: 5lbs
    Second Goal:10lbs
    Third Goal: 15lbs
    Fourth Goal: 20lbs
    Fifth Goal: 25lbs = half way mark!
    Sixth Goal: 30lb
    Seventh Goal: 35lb
    Eight Goal: 40lb
    Ninth goal: 45lbs
    TENTH AND FINAL GOAL: 50lbs !

  15. #15
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,367
    Rep Power
    468
    Diet: VLCD
    Height: 5ft10in
    Start Date: 11 Apr 2012
    Start Weight: 21st6lb
    Current Weight: 20st9lb
    Goal Weight: 14st4lb
    Goal Date: 15 August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 41.5
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st5lb
    % Lost 3.67%
    ha ha I was thinking about this yesterday. Can't find my camera though - it is around somewhere. If I find it today, I'll post some (if I can work out how to do it!!!!)
    2012
    Start weight: 300. 7 stone to lose

    Losses:
    wk1: -10lb
    wk2-
    wk3-
    wk4-

    Do one week SS
    Milestone one: 1.5 stone
    Do three weeks SS
    Milestone two: 2 stone
    Do ten weeks SS
    Milestone three: 4 stone

    _____________________________________________
    Original Stats from LL/CD/Poverty:
    Diet: LL then CD now poverty
    Height: 5' 10"
    Start Date: September 2007
    Start Weight: 294lb
    End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
    Goal Weight: 175lb

    Start BMI: 42.2
    End BMI: 29.3
    Goal BMI: 25.1

    Total Weight Loss: 90lb
    % Lost 30.61%
    _____________________
    Diet early '11
    Start Date: 27 March 2011
    Start Weight: 293lb
    .... didn't get far at all! In fact, I increased

    __________________
    Diet before Christmas '11
    Start Date - 21 Nov
    Start Weight - 300lb
    End Weight - 284.4lb

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