Thanks, m'dearie. I know you're right and I'll get back on track! Sounds like you're doing brilliantly. This must really be the right time for you. I'm so pleased to see you doing so well again
thanks Blonde Logic Feeling much better now on wk 2. And, the bars are such a nice treat. Wish I could have more than one a day!
random question: Was reading a little about the Atkins diet today. I am curious if a bit of protein only every once in a while would take me out of ketosis on LL? anyone know?
Began Lighter Life June 2012 and stopped LL in mid August - total weight lost 2 stone
Began Cambridge diet Sept 2012. hope to lose 4 stone by Dec. 2012