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Thread: Pulse rate.....

  1. #1
    Lighterlifer
    Deb G's Avatar
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    Talking Pulse rate.....

    I had to have my monthly check up yesterday, and I made it through the snow (!) to see the practice nurse. She asked what I was there for and had heard of LL so was very 'pro'. She took my BP, then took my pulse.....then took my pulse again.

    Nurse: Hmmm....I'm worried about your pulse.
    Me: Is it high? I've just run up the stairs when you called me?
    Nurse: No. Its low.
    Me: Oh? Is that bad?
    Nurse: Not BAD, but unusual for you. In September the computer says it was 82bpm. Now its 56bpm.
    Me: Oh. What's causing that then? (getting increasingly worried now).
    Nurse: Well, we only expect to see a pulse that low in very fit people. Do you exercise?
    Me: I do endurance riding, have to train a lot for that. I also run and walk in the mountains and over the fells.
    Nurse: Oh thank god....that'll be it then! (Types into the computer, on my record "Sportswoman"!!!!!!!!).

    As I was leaving....

    Nurse: Don't you have to have a lot of weight to lose to do LL?
    Me: Yes - at least 3 stone.
    Nurse: How come you're allowed to do it then?
    Me: I'm in my last few pounds now - I've lost nearly 5 stone altogether.
    Nurse: FALLS OFF CHAIR!!!!

    It was FABULOUS!!!!!!
    Wk 1 = 7.6 Wk 2 = 7.4 Wk 3 = 3.3
    Wk 4 = 2.8 Wk 5 = 5.5 Wk 6 = Ill
    Wk 7 = 6.6 Wk 8 = 3.3 Wk 9 = 2.8
    Wk10 = 2.7 Wk11 = 5.6 Wk12 = 0.8
    Wk13 = 5.0 Wk14 = 3.3 Wk15 = 3.3
    Wk16 = 0.8 Wk17 = 2.2 Wk18 = 4.4
    Wk19 = 2.4 Wk20 = 1.5 Wk21 = Hols
    Wk22 = 3.9 TOTAL LOSS = 75lbs!

    Target Reached - 9st on 20.02.08
    Aim = to stay at 9st (126lb) for rest of my life!

    Management (weighed on a Tuesday):
    Wk 1 = 124 Wk 2 = 121.2 Wk 3 = 119.4 Wk 4 = 118 Wk 5 = 117 Wk 6 = 115.6 Wk 7 = 115 Wk 8 = 116 Wk 9 = 117 Wk 10 = 117 Wk 11 = 117

    Ticker reflects my daily weight - so will show daily fluctuation


  2. #2
    Happily pro pointing!
    Alibongo's Avatar
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    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Nice one Deb, it is lovely when things like that happen!
    I want to do that at my surgery, stick right up them for not signing my form.
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  3. #3
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    Mini's Avatar
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    Thumbs up Wonderful!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



    What a brill story Deb





    I bet you are one happy bunny now!!!

    Well done!!!

    I love hearing stories like yours

  4. #4
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    Fab!!! Well done you!




    6 stone lost over 20 weeks strict SSing in 2007 and maintaining on low GI

  5. #5
    Gonna be slim
    Susie Woosie's Avatar
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    Diet: Slimming World
    Start Date: 28/07/09
    Start Weight: 17st11lb
    Current Weight: 15st10lb
    Goal Weight: 11st6lb


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 4st4lb
    % Lost 11.65%

    Question

    Quote Originally Posted by Frejja View Post
    Fab!!! Well done you!
    Hi Frejja

    I hope you don't mind me asking but how long has it taken you to lose all that weight? I'm really keen to get started on the LL diet but I'm in limbo at the minute as my Doctor has refused to sign my medical form.

    I am astounded after seeing your ticker and it just makes me even more frustrated as I'm raring to go!

    Well done and I'm sure it won't be long before that final 2lb comes off!!

  6. #6
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    Thats so great! I bet you wanted to cry with happiness!! xx
    Week 1- Minus 10lbs!
    Week 2- Minus 2lbs!
    Week 3- Minus 4lbs!
    Week 4- Minus 3lbs!
    Week 5- Minus 3lbs!
    Week 6- Minus 5lbs!
    Week 7- Minus 3lbs!
    Week 8- Minus 4lbs!
    Week 9- Stayed the Same(On Holiday!)
    Week 10- Minus 5lbs!
    Week 11- Minus 2lbs!
    Week 12- Minus 4lbs!
    Week 13- Minus 2lbs!

    TOTAL LOST ON RTM!



  7. #7
    Really Really likes to post!
    ladylite's Avatar
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    I you are walking on air. Well done Deb all that hard work in now coming together.
    First target - stay on track for a whole day. - Achieved
    2nd target - lose some weight this week. - Achieved - lost 1lb
    3rd target - Stay on track (accept for Sunday) til Christmas.

    Everyday is a gift, thats why the call it the present.

  8. #8
    Forum Master


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    Diet: Exante
    Height: 5ft2in
    Start Date: 13/09/10
    Start Weight: 19st12lb
    Current Weight: 17st9lb
    Goal Weight: 9st0lb
    Goal Date: July 2011


    BMI Information:
    Start BMI: 50.8
    Current BMI: 45.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 8st9lb
    % Lost 11.15%
    Deb that's brilliant - what a compliment or 5 there then hey? Excellent, well done you.




    Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day

  9. #9
    Happily pro pointing!
    Alibongo's Avatar
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    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Quote Originally Posted by Susie Woosie View Post
    Hi Frejja

    I hope you don't mind me asking but how long has it taken you to lose all that weight? I'm really keen to get started on the LL diet but I'm in limbo at the minute as my Doctor has refused to sign my medical form.
    I had a problem with my surgery too, but there is another nearby who have an LL clinic twice a week so I went there. Your LL counsellor should be able to help you, if not you will be able to find a private one. It is a shame that GPs have such different opinions on this.

    For me it has taken 12 weeks to do 3 stone. I started on 1 Nov at almost 15 stone and size 20, I am now about 11st 12 (weigh in tomorrow) and size 12, and should be starting maintenance at the end of Feb.

    It is so worth it, that it I would spend a bit of time finding a GP that will sign you up. For the monthly BP checks you can go to Lloyds pharmacies or our co-op pharmacy also does it and I think some Tescos too.
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  10. #10
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    mandy-1975's Avatar
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    BMI Information:
    Start BMI: 56
    Current BMI: 31.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 9st10lb
    Weight to Lose: 2st2lb
    % Lost 44.44%
    Hi Deb

    That was fantastic must of put you on cloud nine!!!!!!!!!!!!!!!!!!!! Well done you

  11. #11
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    Deb G's Avatar
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    Thanks for all the responses. I'm chuffed to bits! Certainly keeping me on the straight and narrow in the last stone. Got weigh in tomorrow night, and according to my scales I've lost about 3.5 since last week - so that'll be ANOTHER positive stroke! Well done all of you on your weightloss too!
    Wk 1 = 7.6 Wk 2 = 7.4 Wk 3 = 3.3
    Wk 4 = 2.8 Wk 5 = 5.5 Wk 6 = Ill
    Wk 7 = 6.6 Wk 8 = 3.3 Wk 9 = 2.8
    Wk10 = 2.7 Wk11 = 5.6 Wk12 = 0.8
    Wk13 = 5.0 Wk14 = 3.3 Wk15 = 3.3
    Wk16 = 0.8 Wk17 = 2.2 Wk18 = 4.4
    Wk19 = 2.4 Wk20 = 1.5 Wk21 = Hols
    Wk22 = 3.9 TOTAL LOSS = 75lbs!

    Target Reached - 9st on 20.02.08
    Aim = to stay at 9st (126lb) for rest of my life!

    Management (weighed on a Tuesday):
    Wk 1 = 124 Wk 2 = 121.2 Wk 3 = 119.4 Wk 4 = 118 Wk 5 = 117 Wk 6 = 115.6 Wk 7 = 115 Wk 8 = 116 Wk 9 = 117 Wk 10 = 117 Wk 11 = 117

    Ticker reflects my daily weight - so will show daily fluctuation


  12. #12
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    Diet: Lighter Life
    Height: 5ft11in
    Start Weight: 24st7lb
    Current Weight: 19st4lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 37.7
    Goal BMI: 29.3


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 4st4lb
    % Lost 21.28%
    Thats the best story ive read alllllllllll day.

    Im expecting the same sort of thign when I go to my gp. the nurse who took my pulse the last time I went said it was the lowest pulse she had seen in a man of my size. And i think tis coz i cycle and do squash alot.

  13. #13
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    Wow - that is brilliant. Made me chuckle too - just what I needed on this rainy day!
    Well done you
    Tansyx

  14. #14
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    Join Date
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    Diet: Lighter Life
    Height: 5ft11in
    Start Weight: 24st7lb
    Current Weight: 19st4lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 37.7
    Goal BMI: 29.3


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 4st4lb
    % Lost 21.28%
    Yet again well done!!! Im well proud. Even though I have no idea who you are its always nice to see someone suprise the doctors and nurses.

  15. #15
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    Hi Susie

    I SSed from 2 April -23 Oct so I did 11 weeks on LL and lost 3 stone 10 and then 9 weeks on CD and lost 2 stone 4lbs. So in exactly 20 weeks I lost 6 stone. I've been eating and maintaining since then. Cheers.F




    6 stone lost over 20 weeks strict SSing in 2007 and maintaining on low GI

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