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Thread: January 2013 starters

  1. #31
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Quote Originally Posted by HERTS_FEM26 View Post
    I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

    Slipping up is just being human! Well done on not giving up. Keep going and you will get to your goal.

    Regards

    Suze

  2. #32
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Thanks suze I will b starting again and hope it will all b ok.

  3. #33
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
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    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    So at my weigh in I had lost 4lb but that was for two weeks and counted my week in Paris. I am disappointed as I worked so hard to (mostly!) stick to plan while I was away.

    As I am on LLL I'm thinking I am going to be naughty and for a few days this week do Total as I have spare packs. I am only a few pounds behind where I had hoped to be by now so thought this would help me to play catch up?

  4. #34
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    I don't think a few days of Total will get you extra lbs loss - remember 1lb of fat is 3500 calories. I don't know how much you personally eat on Lite - but I wouldn't estimate it past 850 calories at most. At Total you consume about 650 tops (depending on packs). So the difference isn't high enough to account for any extras.
    Don't be disappointed with the loss, it'll come in good time. Patience is key, there are no quick fixes!

    PLUS - 2 lbs per week is fantastic! At your weight - you are carrying less body mass (and spending less energy to move), so depending on how your body handles water weight - I'd say that loss per week is amazing.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  5. #35
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Thanks Minerva I know being impatient is a "quality" of mine!

  6. #36
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
    18
    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    5.2 off this week! So happy. Now got to keep going with another week!
    7/1/13 Started LL
    14/1/13 Week 1 -12.2
    21/1/13 Week 2 - 4.5
    28/1/13 Week 3 - 3.5
    4/2/13. Week 4 -5.2
    11/2/13 week 5 -4.5
    18/2/13 week 6 -2.2
    25/2/13 week 7 -5
    4/3/13 Week 8 -4.1
    11/3/13 week 9 -2.2
    18/3/13 week 10 -3.5
    25/3/13 week 11 -4.5

  7. #37
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    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Well done . Fantastic loss x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  8. #38
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
    18
    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    -4.5 lb off tonight! Very happy! Now for the start of my 6th week.....
    7/1/13 Started LL
    14/1/13 Week 1 -12.2
    21/1/13 Week 2 - 4.5
    28/1/13 Week 3 - 3.5
    4/2/13. Week 4 -5.2
    11/2/13 week 5 -4.5
    18/2/13 week 6 -2.2
    25/2/13 week 7 -5
    4/3/13 Week 8 -4.1
    11/3/13 week 9 -2.2
    18/3/13 week 10 -3.5
    25/3/13 week 11 -4.5

  9. #39
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Ahh! My home scales are showing a 2lb weight gain but I have been 100% faithful to this diet!

    Now that it looks like I am not going to get my weekly 2lb loss that i have been disappointed in each week I suddenly want it again more than anything

  10. #40
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Aw it could be any number of things really.. don't despair, though I know how annoying it can be! What are your vegetable portions like? Maybe you're over doing it there?
    SuzieSuze likes this.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  11. #41
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    I'm now using MFP and it is brilliant so this week I know I am eating a lot less than previously I think it is just water retention as it that TOTM so I had better keep drinking water and hope it moves next week. I'm just 2lbs off my first stone loss, so near but yet so far!!

  12. #42
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Okay I am now confused.com! Weighed in at home and was still showing me as 2lbs heavier than last week but at WI I had lost 2lbs

    So I have finally lost one stone

  13. #43
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
    18
    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    Weigh in Monday and only lost 2.2 lb I know I should be adult about it but was really fed up! Back in the swing of things today and will keep going for another week. I only take it a week at a time as this time on LL I'm finding it really hard mentally. Here's o completing week 7
    7/1/13 Started LL
    14/1/13 Week 1 -12.2
    21/1/13 Week 2 - 4.5
    28/1/13 Week 3 - 3.5
    4/2/13. Week 4 -5.2
    11/2/13 week 5 -4.5
    18/2/13 week 6 -2.2
    25/2/13 week 7 -5
    4/3/13 Week 8 -4.1
    11/3/13 week 9 -2.2
    18/3/13 week 10 -3.5
    25/3/13 week 11 -4.5

  14. #44
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
    18
    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    I've just noticed my BMI is 30.5. Hopefully will be out of obese and into overweight soon!!
    7/1/13 Started LL
    14/1/13 Week 1 -12.2
    21/1/13 Week 2 - 4.5
    28/1/13 Week 3 - 3.5
    4/2/13. Week 4 -5.2
    11/2/13 week 5 -4.5
    18/2/13 week 6 -2.2
    25/2/13 week 7 -5
    4/3/13 Week 8 -4.1
    11/3/13 week 9 -2.2
    18/3/13 week 10 -3.5
    25/3/13 week 11 -4.5

  15. #45
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Quote Originally Posted by kathryn B View Post
    I've just noticed my BMI is 30.5. Hopefully will be out of obese and into overweight soon!!
    Oooohh!! Exciting stuff!!! It's all downhill from there!
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


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