Managed 5days now and lost bout a stone nearly. Trying to stay strong. Can taste certain foods and smell them too. Not great. Hopefully it will die off soon.
It will get easier! I'm 20 days in and most of the time I'm fine but still have days (like yesterday!) where I'm thinking about food constantly! I also find it easier to think of the diet in 1 week segments. Only thinking about weigh in on Monday's and then start again on Tuesday's for another week.
Keep going xxx
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- Rep Power
Start Date: 5th January 2013
Start Weight: 22st10lb
Current Weight: 19st12lb
Start BMI: 54.6
Current BMI: 47.7
Total Weight Loss: 2st12lb
% Lost 12.58%
Keep going Herts, the first few weeks are tough, but your losses show it is well worth it. Nearly at your first stone down - that is fantastic!
Yes I am on my 7th day now which I am happy about only another 32 weeks to go to get Down to my size I want. Can't wait to be down at my goal but I will be taking it a day at a time.
I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!
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