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Thread: Bars

  1. #1
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%

    Bars

    hi not sure if I am writing this in the right place - please correct me if I am wrong.

    How do bars effect you? I have had bars from the first week and I am probably an "average" loser about a stone a month, however does anyone find that bars slow them down... just curious?

  2. #2
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
    18
    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    I've heard that bars slow down weight loss however I have a bar everyday and have lost 25ib in my first month! I couldn't keep going without them!

  3. #3
    ...passing through.
    half century


    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    181
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Bars shouldn't affect weight loss in any capacity - the plan wouldn't include them if that was the case! Some people may find that they are more sensitive to them or may be reporting poorer losses because they don't drink enough, or they genetically have more water retention... There are more factors to consider than the bars alone.

    When I did the diet the first time - I had bars from week 1. This time I'm not having bars as I don't like the new ones. I'm not finding any difference in losses.
    Last edited by Minerva : 7th February, 2013 at 05:31 PM

  4. #4
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Thanks

  5. #5
    Likes to post

    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Thanks x





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