Can I do this without counselling?
I am considering starting LL in January, get Christmas out the way and be ready for it. There is no group in my town. Is it realistic to do this on my own.
I am also worried if do stick to it i will just put the weight back on when i hit my goal.
- Rep Power
Diet: Lighter life lite
Start Date: 3/1/2014
Start Weight: 13st10.7lb
Goal Weight: 11st0.3lb
Goal Date: Mid march 2014
Goal BMI: 24.2
I found the counselling was the best thingabout LL and the only thing that has helped me be more conscious and changed my behaviours! Could you call them and see if they could do a weekly call?
Good luck in what ever your decision is!
Originally Posted by NEWSKINNYMINNIEME
There is no LL counsellor locally so am i doing slim and save (starting wednesday)
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