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Thread: How does the food choices work and what is your favourite?

  1. #1
    Regular Member

    Join Date
    25th February, 2010
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    Diet: Lighter life
    Height: 1.65m
    Start Date: 12 December 2009
    Start Weight: 115kg
    Current Weight: 101kg
    Goal Weight: 70kg

    BMI Information:
    Start BMI: 42.2
    Current BMI: 37.1
    Goal BMI: 25.7

    Total Weight Loss: 14kg
    Weight to Lose: 31kg
    % Lost 12.15%

    Lightbulb How does the food choices work and what is your favourite?


    I keep going round in circles on the official web site and cant find the answer i was looking for.

    What are the 'foods' you can choose from if you are on the total plan?

    Is there anything you really love of the items?

    Do i get a choice on what i buy?

    Ive not done this type of diet before but, when i previously lost weight it was when i got a 'box' with all my meals in it and i jsut choose one so thought this may be the method for me.

    I do have a consultation booked but i also like to have info before i go.

    Many thanks

  2. #2
    Likes to post

    Join Date
    26th December, 2011
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    Hi Pitipe,

    You get a choice of shakes, porridge, savoury meals and bars

    I am only half way through week one so by no means an expert but so farmy favourite has been the carbonara because it has real pasta in-yum!

    You do get to choose woth your consultant which flavours you are going to have

    hope this helps

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