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Thread: great CBT book

  1. 9th May, 2011 #16
    CANdothis
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    Diet: Slimming World Online
    Managed to find a copy earlier and its still just 1.99, bargain!! Its exactly what I've been looking for so thanks again!!
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  2. 10th May, 2011 #17
    Spanglymum
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    Height: 5ft7in
    Start Date: 11 September 2010
    Start Weight: 16st0lb
    Goal Date: Reached original goal January 2011: 78lb lost!
    Thanks for this recommendation - mine's on order from Amazon as I'm (a) impatient and (b) don't know where my nearest "Works" is! Looks like a great book!
    http://lowcarbotopia.blogspot.co.uk/
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  3. 10th May, 2011 #18
    fitnessqueen1
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    Ive also ordered a copy from Amazon I'm hoping it will help me manage my weight once and for all!
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  4. 10th May, 2011 #19
    Twinny
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    Ive just reserved a copy at the library....if its good then I'll get myself a copy


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  5. 10th May, 2011 #20
    CANdothis
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    Quote Originally Posted by Spanglymum View Post
    Thanks for this recommendation - mine's on order from Amazon as I'm (a) impatient and (b) don't know where my nearest "Works" is! Looks like a great book!
    Hiya you can find your nearest shop here:

    https://www.theworks.co.uk/corporate/Stores

    It was in the health section
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