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| | #16 (permalink) |
| Postaholic pete10141748's Profile Albums pete10141748's Photo Gallery Join Date: 26th October, 2008 Location: Luton, Bedfordshire
Posts: 1,967
Blog Entries: 9 Thanks: 6
Thanked 17 Times in 17 Posts
Rep Power: 197 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: LighterLife for Men (VLCD) Start Date: Monday 27th October 2008 | Any recognised-as-safe VLCD will do it, so LighterLife, Camebridge Diet, LipoTrim. Atkins will also do it but I really wouldn't recommend that! You certianly can't get into Ketosis simply by eating under 500 calories' worth of regular foods a day on your own, it would be dangerous and put your health at real risk; any VLCD needs to be medically monitored and done correctly. |
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| | #17 (permalink) |
| Yes. You can. ![]() Blonde Logic's Profile Albums Blonde Logic's Photo Gallery Join Date: 28th November, 2007
Posts: 9,797
Thanks: 131
Thanked 189 Times in 177 Posts
Rep Power: 629 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life Height: 5' 7" Start Date: 8-1-08 Start Weight: 280lb Current Weight: 149lb Goal Weight: 147lb BMI Information: Start BMI: 43.8 Current BMI: 23.3 Goal BMI: 23 Statistics: Total Weight Loss: 131lb Weight to Lose: 2lb % Lost 46.79% | lol - liken your new pic Pete!!! Great!
__________________ Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.I am in this - to WIN this!!! Nothing - no person, no event, no holiday - nothing, will get in my way. 100% oops 90% all the way baby!![]() Goals: 0.5 stn ![]() 1 stn ![]() 1.5 stn ![]() 2 stn ![]() 2.5 stone ![]() 3 stone 3.5 stone 5 stone Get back into my comfy Levis ![]() Get back into my SKINNY Levis BEFORE: AFTER: BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html |
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