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18th April, 2008
| #1 (permalink) |
| Likes to post lighterlifeclaire's Profile Albums lighterlifeclaire's Photo Gallery Join Date: 17th November, 2007 Location: London
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Rep Power: 33   Diet: Weight Watchers Height: 6' 2" Start Date: August 09 Start Weight: 336lb Current Weight: 335lb Goal Weight: 210lb Goal Date: 31st Dec 2010 BMI Information: Start BMI: 43.1 Current BMI: 43 Goal BMI: 27 Statistics: Total Weight Loss: 1lb Weight to Lose: 125lb % Lost 0.3% |  My Pulse Today I went to Lloyds to get my 28 day check up (which is a week late, oops) Anyway... my BP has gone from high to normal  and... the nurse (or pharmacist, whatever) went "you have a very low pulse" I asked her what it meant and she went "your pulse is slow" (OK... So she just repeated what she intially said and didn't seem to know what it meant herself!) After getting back to work.. thinking a "low pulse" is probably just as bad as a high BP  ... I popped down to my Personal trainer in the gym and told him... well asked him what it meant...He said a "normal resting pulse" should be around 65-90 for an adult.. I told him that mine was 59 and waited for him to get the life support machine out and he went "  high performance athletes have a pulse between 40-60. mine is around 45-50.. the lower ur resting heart rate, the better... obviously it shouldn't get too low... too low being below 40... but you are obviously getting much fitter because your body needs to use next to no energy just to keep the blood pumping" Well... it wasn't what I expected... but it just goes to show that going to the gym 3 times a week is proving helpful Who cares if I only lost a measly pound this week  Hmm... Just thought I'd share that
__________________ Lost 8 stone and regained all but 8lbs The real journey starts here...  Week 1: -4lbs Week 2: +3lbs Week 3: -3lbs Week 4: STS Week 5: +3lbs **Messed around up until here so I Joined a Gym!** Week 6: -2lbs  |
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18th April, 2008
| #2 (permalink) |
| Likes to post lola123's Profile Albums lola123's Photo Gallery Join Date: 15th September, 2007
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Rep Power: 17 | Thats good news Claire, I have heard another girl on here say that when I first started LL, it encouraging. |
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18th April, 2008
| #3 (permalink) |
| Likes to post  annie_d's Profile Albums annie_d's Photo Gallery Join Date: 8th January, 2008 Location: Cheshire
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Rep Power: 35  Diet: Cambridge | Brilliant! My resting pulse is 105 so i should be slim, it's as if i am permanently jogging.
__________________ anyway, anyway, love from me x  |
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18th April, 2008
| #4 (permalink) |
| Likes to post lighterlifeclaire's Profile Albums lighterlifeclaire's Photo Gallery Join Date: 17th November, 2007 Location: London
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Rep Power: 33 Diet: Weight Watchers Height: 6' 2" Start Date: August 09 Start Weight: 336lb Current Weight: 335lb Goal Weight: 210lb Goal Date: 31st Dec 2010 BMI Information: Start BMI: 43.1 Current BMI: 43 Goal BMI: 27 Statistics: Total Weight Loss: 1lb Weight to Lose: 125lb % Lost 0.3% | haha! Permanently jogging!!
__________________ Lost 8 stone and regained all but 8lbs The real journey starts here... Week 1: -4lbs Week 2: +3lbs Week 3: -3lbs Week 4: STS Week 5: +3lbs **Messed around up until here so I Joined a Gym!** Week 6: -2lbs |
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18th April, 2008
| #5 (permalink) |
| Really Really likes to post!  bexnkev's Profile Albums bexnkev's Photo Gallery Join Date: 7th January, 2008 Location: Suffolk, uk
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Rep Power: 39 Diet: Cambridge Diet | My pulse always used to be around the 100 mark!! but lately it's been in the 70s... seems this weight loss agrees... and Claire... the gym 3 times a week!!! Go Girl!!! |
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18th April, 2008
| #6 (permalink) |
| Chilling  Porgeous's Profile Albums Porgeous's Photo Gallery Join Date: 6th August, 2007 Location: Leighton Buzzard
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Rep Power: 605  Diet: CD SS Height: 5' 1" Start Date: 7/8/07 Start Weight: 197lb Current Weight: 122lb BMI Information: Start BMI: 37.2 Current BMI: 23 Goal BMI: Statistics: Total Weight Loss: 75lb % Lost 38.07% | That's great news Claire and such a boost to know you are not only getting slim but healthy too, well done! Gx |
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18th April, 2008
| #7 (permalink) | |
| Likes to post lighterlifeclaire's Profile Albums lighterlifeclaire's Photo Gallery Join Date: 17th November, 2007 Location: London
Posts: 907
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Rep Power: 33 Diet: Weight Watchers Height: 6' 2" Start Date: August 09 Start Weight: 336lb Current Weight: 335lb Goal Weight: 210lb Goal Date: 31st Dec 2010 BMI Information: Start BMI: 43.1 Current BMI: 43 Goal BMI: 27 Statistics: Total Weight Loss: 1lb Weight to Lose: 125lb % Lost 0.3% | Quote:
100 to 70 is gr8 !!
__________________ Lost 8 stone and regained all but 8lbs The real journey starts here... Week 1: -4lbs Week 2: +3lbs Week 3: -3lbs Week 4: STS Week 5: +3lbs **Messed around up until here so I Joined a Gym!** Week 6: -2lbs | |
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