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Thread: unofficial recipes with food packs

  1. #136
    Yes. You can.
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    Blonde Logic's Avatar
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    MrsB....I never used sweetners in anything before - but the Chocolate MUST have swetners added if you want it to taste like Chocolate. I add FOUR hermasitas to it, and then it tastes LOVELY. Werid, but it makes all the difference. Give it a try. Once i did that CHocolate went from bing my least favourit to my favourite. Makes a HUGE difference.
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  2. #137
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    MrsBurgundy's Avatar
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    Start Weight: 14st12lb
    Current Weight: 13st4.5lb
    Goal Weight: 8st8lb
    Goal Date: ASAP!!!!


    BMI Information:
    Start BMI: 36.8
    Current BMI: 33
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 4st10.5lb
    % Lost 10.34%
    Oh well, I'll give it a try!! Thanks BL!!! Xxxx
    Love and hugs, Jodie xxxx





    My blog/diary (eeek!)


    Weeks 1-4: -16.5lbs
    Weeks 5-8: -7lbs
    Weeks 9-12: -11.5lbs Wooh!
    Week 13: -1.75lb (milk week!!)
    Weeks 14 - 18: Off the wagon
    Week 19: +13lbs


    Goals:
    Get into 13s.
    Get under 200lbs.
    Get into Size 16. Get into 12s. Get under 180lbs. Get into size 14. Get into 11s. Get under 160lbs. Get into Size 12. Get into 10s. Get under 150lbs. Get into size 10. Get into 9s. Get under 130lbs.


    GET TO GOAL!!!!

    Note to self:

  3. #138
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    7th September, 2011
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 10 September 2011
    Start Weight: 14st7lb
    Current Weight: 11st10lb
    Goal Weight: 11st7lb
    Goal Date: December 2011


    BMI Information:
    Start BMI: 31.8
    Current BMI: 25.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st3lb
    % Lost 19.21%
    I read on here i think or heard in class that by changing the way you have teh packs can alter the nutrients and calories - is that true?






    Started 10/9/11 start weight 14.7
    1st weigh in day 4 - lost 4lbs
    2nd weigh in day 11 - lost 4lb, cumulative loss 8lbs
    3rd weigh in day 18 - lost 3lb, cumulative loss 11lbs
    4th weigh in day 25 - lost 2lbs, cumulative loss 13lbs (tom !) Nearly a stone!!!!
    5th weigh in day day 32 - lost 2lbs, cumalative loss 15lbs - yeah a stone !!!! wish it would speed up a bit
    6th weigh in day 39 - lost 3lbs, cumaltive loss 18lbs
    7th weigh in day 46 - lost 2lbs, cumalative loss 20lbs (in 6.5 weeks lost nearly 1.5 stone - well done!!)
    8th weigh in day 53 - lost 5lbs, cumalative loss 25lbs. wow im past 50 days
    9th weigh in day 60 - lost 1lb, cumalative loss 26lbs. TOTM - but hey ho heres to a good loss next week
    10th weigh in day 67 - lost 4lbs, cumalative loss 30lbs!!! yippeee
    11th weigh in day 74 - lost 1lb
    12th weigh in day 81 - lost 4lb - starting RTM

  4. #139
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    pandorasinbox's Avatar
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    Diet: Cambridge Diet (Formerly LLT)
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    Start Date: 02/08/2011
    Start Weight: 16st13lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb
    Goal Date: 25/12/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 27.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 1st6lb
    % Lost 29.54%
    Quote Originally Posted by Pymster View Post
    I read on here i think or heard in class that by changing the way you have teh packs can alter the nutrients and calories - is that true?
    The fact is they don't know. The calorific and nutritional content of food can be changed by cooking, but there's no universal rule. The "no cooking" rule is because they can't say for sure what will happen.

    These recipes are NOT for following every day or to replace eating the packs normally entirely. Look at them more as "get outs" on those days when you're absolutely desperate for "real food".



    Week 1: 7.2lbs | Week 2: 6lbs | Week 3: 5lbs (1st4lbs gone forever!)
    Week 4: 5lbs | Week 5: 2.8lbs | Week 6: 3.6lbs (2st1lbs busted!)
    Week 7: 3.6lbs | Week 8: 2.4lbs | Week 9: 4lbs
    Week 10: 7lbs (3st4lbs melted away!) | Week 11: 2lbs | Week 12: 2lbs
    Week 13: 4lbs | Week 14: 2lbs (4st defeated!) | Week 15: 3lbs
    Week 16: 2lbs | Week 17: 2lbs | Week 18: 1lb
    Week 19: 3lbs | Week 20: 1lb | Week 21: 1.4lbs (5 stone down!)


    My weight loss blog: http://omnomnomore.tumblr.com/

  5. #140
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 10 September 2011
    Start Weight: 14st7lb
    Current Weight: 11st10lb
    Goal Weight: 11st7lb
    Goal Date: December 2011


    BMI Information:
    Start BMI: 31.8
    Current BMI: 25.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st3lb
    % Lost 19.21%
    thank you pandorasinbox, i might try them in a few weeks !






    Started 10/9/11 start weight 14.7
    1st weigh in day 4 - lost 4lbs
    2nd weigh in day 11 - lost 4lb, cumulative loss 8lbs
    3rd weigh in day 18 - lost 3lb, cumulative loss 11lbs
    4th weigh in day 25 - lost 2lbs, cumulative loss 13lbs (tom !) Nearly a stone!!!!
    5th weigh in day day 32 - lost 2lbs, cumalative loss 15lbs - yeah a stone !!!! wish it would speed up a bit
    6th weigh in day 39 - lost 3lbs, cumaltive loss 18lbs
    7th weigh in day 46 - lost 2lbs, cumalative loss 20lbs (in 6.5 weeks lost nearly 1.5 stone - well done!!)
    8th weigh in day 53 - lost 5lbs, cumalative loss 25lbs. wow im past 50 days
    9th weigh in day 60 - lost 1lb, cumalative loss 26lbs. TOTM - but hey ho heres to a good loss next week
    10th weigh in day 67 - lost 4lbs, cumalative loss 30lbs!!! yippeee
    11th weigh in day 74 - lost 1lb
    12th weigh in day 81 - lost 4lb - starting RTM

  6. #141
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    MrsBurgundy's Avatar
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    Diet: Lighterlife Total
    Height: 5ft3in
    Start Date: 9th September 2011
    Start Weight: 14st12lb
    Current Weight: 13st4.5lb
    Goal Weight: 8st8lb
    Goal Date: ASAP!!!!


    BMI Information:
    Start BMI: 36.8
    Current BMI: 33
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 4st10.5lb
    % Lost 10.34%
    At the most, i'd limit it to only altering one a day, and that's in times of need!!!! x
    Love and hugs, Jodie xxxx





    My blog/diary (eeek!)


    Weeks 1-4: -16.5lbs
    Weeks 5-8: -7lbs
    Weeks 9-12: -11.5lbs Wooh!
    Week 13: -1.75lb (milk week!!)
    Weeks 14 - 18: Off the wagon
    Week 19: +13lbs


    Goals:
    Get into 13s.
    Get under 200lbs.
    Get into Size 16. Get into 12s. Get under 180lbs. Get into size 14. Get into 11s. Get under 160lbs. Get into Size 12. Get into 10s. Get under 150lbs. Get into size 10. Get into 9s. Get under 130lbs.


    GET TO GOAL!!!!

    Note to self:

  7. #142
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    Join Date
    7th September, 2011
    Location
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    Posts
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 10 September 2011
    Start Weight: 14st7lb
    Current Weight: 11st10lb
    Goal Weight: 11st7lb
    Goal Date: December 2011


    BMI Information:
    Start BMI: 31.8
    Current BMI: 25.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st3lb
    % Lost 19.21%
    thank you , im no good at cooking so not sure i trust myself to be adventurous!!






    Started 10/9/11 start weight 14.7
    1st weigh in day 4 - lost 4lbs
    2nd weigh in day 11 - lost 4lb, cumulative loss 8lbs
    3rd weigh in day 18 - lost 3lb, cumulative loss 11lbs
    4th weigh in day 25 - lost 2lbs, cumulative loss 13lbs (tom !) Nearly a stone!!!!
    5th weigh in day day 32 - lost 2lbs, cumalative loss 15lbs - yeah a stone !!!! wish it would speed up a bit
    6th weigh in day 39 - lost 3lbs, cumaltive loss 18lbs
    7th weigh in day 46 - lost 2lbs, cumalative loss 20lbs (in 6.5 weeks lost nearly 1.5 stone - well done!!)
    8th weigh in day 53 - lost 5lbs, cumalative loss 25lbs. wow im past 50 days
    9th weigh in day 60 - lost 1lb, cumalative loss 26lbs. TOTM - but hey ho heres to a good loss next week
    10th weigh in day 67 - lost 4lbs, cumalative loss 30lbs!!! yippeee
    11th weigh in day 74 - lost 1lb
    12th weigh in day 81 - lost 4lb - starting RTM

  8. #143
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    MrsBurgundy's Avatar
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    Diet: Lighterlife Total
    Height: 5ft3in
    Start Date: 9th September 2011
    Start Weight: 14st12lb
    Current Weight: 13st4.5lb
    Goal Weight: 8st8lb
    Goal Date: ASAP!!!!


    BMI Information:
    Start BMI: 36.8
    Current BMI: 33
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 4st10.5lb
    % Lost 10.34%
    Its worth it! I made chicken crisps the other day and it was fab just to crunch something!!! I'm rubbish in the kitchen, so if i can do it anyone can!!
    Just make a paste, spread it on baking parchment evenly, stick it in the microwave, keep checking in maybe 20 second intervals (i did) and voila!! When it gets crispy looking - they're done!! Break into pieces and enjoy!! xxxx
    Love and hugs, Jodie xxxx





    My blog/diary (eeek!)


    Weeks 1-4: -16.5lbs
    Weeks 5-8: -7lbs
    Weeks 9-12: -11.5lbs Wooh!
    Week 13: -1.75lb (milk week!!)
    Weeks 14 - 18: Off the wagon
    Week 19: +13lbs


    Goals:
    Get into 13s.
    Get under 200lbs.
    Get into Size 16. Get into 12s. Get under 180lbs. Get into size 14. Get into 11s. Get under 160lbs. Get into Size 12. Get into 10s. Get under 150lbs. Get into size 10. Get into 9s. Get under 130lbs.


    GET TO GOAL!!!!

    Note to self:

  9. #144
    Yes. You can.
    century club

    Blonde Logic's Avatar
    Join Date
    28th November, 2007
    Posts
    9,744
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    When I did LL in 2008, for 10 months, I cooked one pack a day, nearly every day and made either crips or a muffin, etc.... Never had a problem, and it sure mixed it up a bit and made it more interesting!
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  10. #145
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    Diet: LighterLife.
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    Start Date: 21/06/11
    Start Weight: 21st0lb
    Current Weight: 14st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 46
    Current BMI: 31.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 3st7lb
    % Lost 30.95%
    Lighterlife Black Forest Cookies & Chocolate Pudding
    Lighter Life.
    Start Date: 21/06/11

    Start Weight - 294lbs
    Current Weight - 203lbs
    Original Goal - 176lbs
    New Goal - 154lbs





    PS: Ended up in hospital in February and was diagnosed with epilepsy which meant I had to come off LL, this really set back my weight loss and I've now gained about 50lbs but I'm finally ready to get back on track again - despite it being on my own this time!

  11. #146
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    Diet: Lighterlife Total
    Height: 5ft3in
    Start Date: 9th September 2011
    Start Weight: 14st12lb
    Current Weight: 13st4.5lb
    Goal Weight: 8st8lb
    Goal Date: ASAP!!!!


    BMI Information:
    Start BMI: 36.8
    Current BMI: 33
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 4st10.5lb
    % Lost 10.34%
    Looks lovely!!! Will have to try it! I'm assuming you added fruits of the forest powder to chocolate for that?! xxx
    Love and hugs, Jodie xxxx





    My blog/diary (eeek!)


    Weeks 1-4: -16.5lbs
    Weeks 5-8: -7lbs
    Weeks 9-12: -11.5lbs Wooh!
    Week 13: -1.75lb (milk week!!)
    Weeks 14 - 18: Off the wagon
    Week 19: +13lbs


    Goals:
    Get into 13s.
    Get under 200lbs.
    Get into Size 16. Get into 12s. Get under 180lbs. Get into size 14. Get into 11s. Get under 160lbs. Get into Size 12. Get into 10s. Get under 150lbs. Get into size 10. Get into 9s. Get under 130lbs.


    GET TO GOAL!!!!

    Note to self:

  12. #147
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    AnaVK's Avatar
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    Diet: LighterLife.
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    Start Date: 21/06/11
    Start Weight: 21st0lb
    Current Weight: 14st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 46
    Current BMI: 31.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 3st7lb
    % Lost 30.95%
    Yep! But only a tiny bit as I've found that the fruits of the forest mix warmed up can be overpowering if there's too much of it.

    In the mean time, I've discovered that I quite like the Sunrise Orange mix and should have tried it sooner.

    I put half a teaspoon of it in about 70mL of water and a mix a chocolate pack in then leave it in the freezer for about 45 mins to an hour depending on what consistency you're going for. My result after 45mins is this; a minimilk ice cream texture at the extremities with an ice cold fondue sort of texture in the middle - all tasting like Terry's Chocolate Orange. Yum!

    Naturally this can be done with any of the drink mixes, or even without simply using whatever shake flavour you prefer.
    Attached Thumbnails Attached Thumbnails unofficial recipes with food packs-image-535858950.jpg  
    Lighter Life.
    Start Date: 21/06/11

    Start Weight - 294lbs
    Current Weight - 203lbs
    Original Goal - 176lbs
    New Goal - 154lbs





    PS: Ended up in hospital in February and was diagnosed with epilepsy which meant I had to come off LL, this really set back my weight loss and I've now gained about 50lbs but I'm finally ready to get back on track again - despite it being on my own this time!

  13. #148
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    Diet: Low GL & Slimpod from 27.4.12
    Height: 5ft4in
    Start Date: 7.2.2012
    Start Weight: 14st13lb
    Current Weight: 12st8.0lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 35.9
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st8lb
    % Lost 15.79%
    My LLc said that you can't make crisps with the new soup packs, it just doesn't work anymore.
    Does anyone know if you can?
    Last time I did LL I often had crisps as it just made all the soups more palatable for me.


    week 1 -11 32lb loss Lighter Life Total, glad I did LLT as gave me a kick start but couldn't maintain it

    week12 moving to Low GL Healthy Eating and slimpod, altered goal weight up and decided to take as long as it needs

    Goals- smiley face after goals achieved (don't know how to add a tick)
    stone-1 2 3 4 5
    months- 1 2
    Get into- old jeans size 20 18 16, clothes size 14, size 12
    Get into- barbour jacket ,

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