![]() |
| | #1 (permalink) |
| Likes to post clarins's Profile Albums clarins's Photo Gallery Join Date: 16th September, 2008 Location: london
Posts: 137
My Mood: Blog Entries: 3 Rep Power: 6 ![]() ![]() ![]() Diet: cambridge diet Start Date: 27 nov 2008 Start Weight: 251lb Current Weight: 251lb Goal Weight: 133lb Goal Date: August 2009 Statistics: Total Weight Loss: 0lb Weight to Lose: 118lb % Lost 0% | how many stones do you want to lose? I would like to be able to lose 7 stones, but i have already lost 2 stones with CD, and gained back a little, now that i have stopped CD, i would like to do ll, because it seems really good and just what i need for the CBT and just the whole plan, is different to CD, i need a new start, |
| | |
| Register to remove these ads |
| | #2 (permalink) |
| Regular Member Robzer's Profile Albums Robzer's Photo Gallery Join Date: 12th September, 2008
Posts: 19
My Mood: Rep Power: 0 ![]() | Good luck if you do go with the LL program. I am now in week 7 and have lost 3st 1lb in the first 6 weeks. there are a few guys on the program who are not doing so well and in a discussion it was revealed that they were not sticking ridgidly to the foodpacks. It is very hard to do (dont let anyone kid you otherwise. but the results are amazing if you have the willpower to see it through. I have now only 13lbs to target so (I think) my weight loss is even more dramatic given that I did not have that much to loose. This in itself has been a motovator for me as I have seen the resultant change in shape very quickly, rather than just watching the figures (excuse the pun) on the scales. As I said 'good luck' and let us know how you get on. |
| | |
| | #3 (permalink) |
| Best Friends :) Blonde Logic's Profile Albums Blonde Logic's Photo Gallery Join Date: 28th November, 2007
Posts: 4,680
My Mood: Rep Power: 103 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life | Hi ROb You're doing great! ![]() Did you decide then to follow the plan as written yourself after all? I know you were toying with the idea of eating a protein meal each night - but guessing as you exceeded the guys who wer lapsing maybe you stayed on the plan? Well done in any event!
__________________ ![]() Began LL on 8-1-08: 281 pounds (20 stone) Size 26/28 BMI: 44.7 Class: Morbidly Obese Completed Foundation on 29-09-08 154 pounds (11 stone) Size 10/12/14 BMI: 24.5 Class: NORMAL ![]() My Weight Chart: ![]() ![]() BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html > |
| | |
| | #4 (permalink) |
| Regular Member Robzer's Profile Albums Robzer's Photo Gallery Join Date: 12th September, 2008
Posts: 19
My Mood: Rep Power: 0 ![]() | My god BL you have an amazing memory. I am still following the format I discussed on previous post, lost 4lbs the first week I did it and 5lbs this. I am finding it very easy to do this way (maybe I'm just lucky). so I will continue the way I am going. The guys I was refering to were having carry outs, pizzas etc and booze (and then having the nerve to moan about little or no weight loss) Having said that I think we guys have it lucky in that we seem to get away with things that you ladies wont, and its only 8 weeks initial pain. (god I feel for you ladies having 14 weeks). will let you know how it progresses 'my way' |
| | |
| | #5 (permalink) |
| Likes to post lynnwilliams's Profile Albums lynnwilliams's Photo Gallery Join Date: 11th September, 2008 Location: Hampshire
Posts: 704
My Mood: Rep Power: 11 ![]() ![]() ![]() Diet: CD Start Date: 23/9/08 Start Weight: 210lb Current Weight: 191lb Goal Weight: 126lb Statistics: Total Weight Loss: 19lb Weight to Lose: 65lb % Lost 9.05% | I want to lose 5 or 6 st.
__________________ ![]() IT AINT OVER TILL THE FAT LADY IS SLIM 1st Goal: Get through first week DONE! ![]() 2nd Goal: Lose half a stone DONE! ![]() 3rd Goal: Get through first month DONE! ![]() 4th Goal: Lose my first stone!DONE! ![]() 5th Goal: Get into size 18!!!!DONE! ![]() 6th Goal: Lose 2nd half a stoneDONE! ![]() 7th Goal: Lose second stone!! 8th Goal: Get into size 16!!!! 9th Goal: Lose 3rd half stone 10th Goal: Lose 3rd stone!!! 11th Goal: Get into size 14!!!! 12th Goal: Lose 4th half stone 13th Goal: Lose 4th stone!!!! 14th Goal: Get in to a size 12!!!! WEIGH IN Tuesdays Start 23.9.08 Start weight 15st 2lb. WK1=-5.5lb(14st 10.6) WK2=-1lb(14st.9lb) WK3=-5lb(14st.4lb) WK4=-2lb(14st.2lb) WK5=(missed weigh in) WK6=-5lb(13st.11lb) ![]() WK7= WK8=-2lb(13.9lb) WK9=-1lb(13.8lb) WK10= WK11= WK12= WK13= WK14= |
| | |
| | #6 (permalink) |
| Likes to post emzski's Profile Albums emzski's Photo Gallery Join Date: 15th August, 2008 Location: Scotland
Posts: 350
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() Diet: Lighter Life Start Date: 30th September 2008 Start Weight: 194lb Current Weight: 162lb Goal Weight: 133lb Statistics: Total Weight Loss: 32lb Weight to Lose: 29lb % Lost 16.49% | I will lose 4 stone!! |
| | |
| | #7 (permalink) | |
| Best Friends :) Blonde Logic's Profile Albums Blonde Logic's Photo Gallery Join Date: 28th November, 2007
Posts: 4,680
My Mood: Rep Power: 103 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life | Quote:
![]() I used to have a silent giggle when ladies would moan if they gained - only to find like your fella's they'd been out drinking and getting take aways - and its like, well - wtf? What did you expect!!! ![]() Not talking about when someone was realy struggling and had a lapse - but [planned lapses with drink and pizza and take away - you just KNOW you are asking for it, so why be dissappointed when its a gain?? Well - its neough to worry about myself, so I will stick to that!! ![]() Good job Rob - keep it up! x
__________________ ![]() Began LL on 8-1-08: 281 pounds (20 stone) Size 26/28 BMI: 44.7 Class: Morbidly Obese Completed Foundation on 29-09-08 154 pounds (11 stone) Size 10/12/14 BMI: 24.5 Class: NORMAL ![]() My Weight Chart: ![]() ![]() BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html > | |
| | |
| | #8 (permalink) |
| 1st Day - 25th Aug 08! annaphylactic's Profile Albums annaphylactic's Photo Gallery Join Date: 5th August, 2008 Location: Warwickshire, UK
Posts: 473
My Mood: Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life | Yeah Rob - well done! You've done brilliantly! As for me - I am going to lose six stone on LL, and then maybe a further 7lbs afterwards - but depends how I look. I don't want to be THIN - my curves are my trademark! Hehe.
__________________ http://lighter-life-journey.blogspot.com/ UPDATEDPICS IN ALBUM - UPDATED REGULARLY ![]() PRE-FOUNDATION: Lost 5lbs... FOUNDATION: LOST 46LBS!! Woop woop!! ![]() DEVELOPERS- Week 1: CHRISTMAS CHALLENGE (9TH NOV - 25TH DEC) ![]() |
| | |
| | #9 (permalink) |
| Likes to post Polly740's Profile Albums Polly740's Photo Gallery Join Date: 31st July, 2008 Location: Stoke On Trent
Posts: 198
My Mood: Rep Power: 6 ![]() ![]() ![]() Start Weight: 230lb Current Weight: 180lb Statistics: Total Weight Loss: 50lb % Lost 21.74% | About 6 for me I think - haven't quite decided yet because I think I'll have to see how I feel. Nearly 2 stone down already, so another 4 (ish) to go! ![]() xx |
| | |
| | #10 (permalink) |
| nearly there!! :) catznolan's Profile Albums catznolan's Photo Gallery Join Date: 5th June, 2008 Location: Carlow Ireland
Posts: 1,652
My Mood: Blog Entries: 7 Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lighterlife! Start Date: 02.09.2008 Start Weight: 197lb Current Weight: 149lb Goal Weight: 141lb Statistics: Total Weight Loss: 48lb Weight to Lose: 8lb % Lost 24.37% | i want to loose 4stone which will bring me to 10st 1lb then possible a little more...well wait and see!!!
__________________ STARTED LL 02/09START WEIGHT: 14ST 1.6LB WEEK 1: -8.6LBS (TOTM) ![]() ![]() WEEK 2: -3LBS ![]() WEEK 3: - 5LBS (TOTM) ![]() ![]() ![]() ![]() WEEK 4: - 5LBS ![]() ![]() ![]() WEEK 5: -3LBS ![]() WEEK 6: - 3LBS ![]() WEEK 7: -4LBS ![]() ![]() ![]() ![]() ![]() WEEK 8: -3LBS (got llc to check again and this was the proper loss!!) WEEK 9: -4LBS ![]() ![]() ![]() WEEK 10: - 3LBS (0.5lb away from 3st haha)WEEK 11 - 4LBS ![]() ![]() ![]() WEEK 12: -3LBS IVE DONE ALL MY GOALS AND GOTTEN MY BMI TO 25 IN 12 WEEKS!! WOOHOO!! TOTAL LOSS 3ST 5LB SO FAR!! |
| | |
| | #11 (permalink) |
| Regular Member Rach6901's Profile Albums Rach6901's Photo Gallery Join Date: 25th September, 2008
Posts: 72
My Mood: Rep Power: 2 ![]() | 3 stones by Christmas please ![]()
__________________ Join LL 24/09/09 - 14st 1lb - BMI 30 Pop in - 8lb Week 1 - 2lbs =10lb Week 2 - 4lbs =1 stone Week 3 - 6lbs = 20lb Week 4 - 1lb = 21lb TOTM Week 5 - 2lb = 23lb ![]() Week 6 - 5lb = 2 stone ![]() ![]() ![]() ![]() Week 7 - 4lb = 32lb ![]() ![]() Week 8 - 2lb = 34lb TOTM Week 9 - 3lb = 37lb 12lb to go!BMI 24!!Week 10 Week 11 Week 12 |
| | |
| | #12 (permalink) | |
| Regular Member Rach6901's Profile Albums Rach6901's Photo Gallery Join Date: 25th September, 2008
Posts: 72
My Mood: Rep Power: 2 ![]() | Quote:
Fantastic well done.. ![]()
__________________ Join LL 24/09/09 - 14st 1lb - BMI 30 Pop in - 8lb Week 1 - 2lbs =10lb Week 2 - 4lbs =1 stone Week 3 - 6lbs = 20lb Week 4 - 1lb = 21lb TOTM Week 5 - 2lb = 23lb ![]() Week 6 - 5lb = 2 stone ![]() ![]() ![]() ![]() Week 7 - 4lb = 32lb ![]() ![]() Week 8 - 2lb = 34lb TOTM Week 9 - 3lb = 37lb 12lb to go!BMI 24!!Week 10 Week 11 Week 12 | |
| | |
| | #13 (permalink) |
| Likes to post roundrachel's Profile Albums roundrachel's Photo Gallery Join Date: 8th June, 2008 Location: North West
Posts: 185
Rep Power: 9 ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life | 12 stone all together. I've lost over 10 since 1st April so hope to be at goal within two months. Can't belive I'm going to be more than half the person I was last Christmas. And my sister is coming home from Oz and doesn't know I've been losing weight. So looking forward to seeing her face when I pick her up from the airport! |
| | |
| | #14 (permalink) |
| Likes to post slimbride2be's Profile Albums slimbride2be's Photo Gallery Join Date: 9th July, 2008 Location: Norfolk
Posts: 153
My Mood: Rep Power: 2 ![]() Diet: Lighterlife | wow she is gonna be amazed rachel god u have done so well! |
| | |
| | #15 (permalink) |
| nearly there!! :) catznolan's Profile Albums catznolan's Photo Gallery Join Date: 5th June, 2008 Location: Carlow Ireland
Posts: 1,652
My Mood: Blog Entries: 7 Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lighterlife! Start Date: 02.09.2008 Start Weight: 197lb Current Weight: 149lb Goal Weight: 141lb Statistics: Total Weight Loss: 48lb Weight to Lose: 8lb % Lost 24.37% | oh my god rachel see wont no what to do!! say u look soooooooo diff!! well done on such an amazing loss! xx
__________________ |